Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Peru, NY
Peru is a town in Clinton County in the U.S. state of New York. The population was 6,772 at the 2020 census. The town was so named for its views of the Adirondack Mountains to the west and the farmlands throughout the town, resembling scenery found in the country of Peru in South America. Peru, New York, is in the southeastern part of Clinton County, south of Plattsburgh.
Peru was formed from parts of the towns of Plattsburgh and Willsboro (the latter now in Essex County) in 1792. Part of Peru was returned to Willsboro in 1799. In 1838, part of the town was used to form the towns of Au Sable and Black Brook.
On April 20, 2002, around 6:50 am, a magnitude 5.2 earthquake was centered in the western part of Peru, 15 miles (24 km) southwest of Plattsburgh with only marginal damages.
According to the United States Census Bureau, the town of Peru has a total area of 92.4 square miles (239.3 km2), of which 78.9 square miles (204.3 km2) is land and 13.5 square miles (34.9 km2), or 14.60%, is water.
The eastern part of the town fronts on Lake Champlain, and the eastern town line, in the center of the lake, is the state border with Vermont. The Ausable River forms part of the southern town line, and the Little Ausable River flows eastward through the southern section of Peru.
Health and wellness are paramount in Peru, with the city offering various amenities and services to support the well-being of its residents. The North Country Mission of Hope is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Peru Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Primary Gym. Discover the walking and biking trails in and around Peru, such as the Lamoille Valley Rail Trail and Cross Vermont Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,772 (2020). Elevation: 451 ft (137 m). ZIP Code: 12972. Area code(s): 518. Area: 92.38 sq mi (239.26 km2).
FAQs
When was Peru, NY founded?
Peru is a town in the eastern part of Clinton County, NY, just south of Plattsburgh, NY. Nestled between the Adirondack Mountains and Lake Champlain, the Town of Peru was formed from Plattsburgh and Willsborough on Dec. 28, 1792. Today, Peru offers residents and visitors alike a peaceful retreat amidst its scenic surroundings, inviting exploration and appreciation of its natural beauty.
What is the history of Peru, NY?
The area was first settled by Connor VanNess in 1772. The Battle of Valcour Island was fought in Lake Champlain in the eastern part of Peru in 1776. Peru was formed from parts of the towns of Plattsburgh and Willsboro (the latter now in Essex County) in 1792. Part of Peru was returned to Willsboro in 1799.
Why is Peru, NY called Peru?
Located just south of Plattsburgh, Peru is nestled between the Adirondack Mountains and Lake Champlain. Some early settlers thought the mountains surrounding the region resembled those of Peru, and South America, hence the origin of the town's name. This historical connection adds a unique charm to Peru, enriching its identity and inviting exploration of its scenic vistas and cultural heritage.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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