Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Parma, NY
Parma is a town in Monroe County, New York, United States. The population was 16,217 at the 2020 census. The Town of Parma, then in Genesee County, was organized in 1808, and named after Parma in Italy.
As of the census of 2000, there were 14,822 people, 5,283 households, and 4,030 families residing in the town. The population density was 353.2 inhabitants per square mile (136.4/km2). There were 5,502 housing units at an average density of 131.1 per square mile (50.6/km2). The racial makeup of the town was 97.08% White, 1.29% African American, 0.18% Native American, 0.52% Asian, 0.03% Pacific Islander, 0.24% from other races, and 0.67% from two or more races. Hispanic or Latino of any race were 1.12% of the population.
There were 5,283 households, out of which 38.7% had children under the age of 18 living with them, 64.1% were married couples living together, 8.4% had a female householder with no husband present, and 23.7% were non-families. 18.9% of all households were made up of individuals, and 6.2% had someone living alone who was 65 years of age or older. The average household size was 2.77 and the average family size was 3.20.
In the town, the population was spread out, with 28.3% under the age of 18, 6.6% from 18 to 24, 30.2% from 25 to 44, 24.8% from 45 to 64, and 10.0% who were 65 years of age or older. The median age was 37 years. For every 100 females, there were 98.8 males. For every 100 females age 18 and over, there were 96.4 males. The median income for a household in the town was $53,189, and the median income for a family was $60,686. Males had a median income of $42,566 versus $29,381 for females. The per capita income for the town was $22,431. About 2.2% of families and 4.1% of the population were below the poverty line, including 5.6% of those under age 18 and 5.0% of those age 65 or over.
According to the United States Census Bureau, the town has a total area of 42.9 square miles (111 km2), of which 42.0 square miles (109 km2) is land and 1.0 square mile (2.6 km2) (2.28%) is water. The town is bordered on the north by the southern shore of Lake Ontario, on the west by the towns of Hamlin, Clarkson, and Sweden, on the south by the town of Ogden, and on the east by the town of Greece.
Population: 16,217 (2020). Elevation: 325 ft (99 m). ZIP Code: 14468. Area Code: 585. Area: 41.3 square miles (106.9 km²).
FAQs
What are the demographics of Parma, NY?
The largest Parma racial/ethnic groups are White (92.1%) followed by Hispanic (4.5%) and Two or More (1.6%). With 16,162 people, Parma is the 151st most populated city in the state of New York out of 1,523 cities. But watch out, Parma, because LaGrange with 16,135 people, and Lewiston town with 15,905 people are right behind you.
What is the median income of Parma, NY?
In 2022, the median household income of Parma households was $86,860. Parma households made slightly more than Sherrill households ($86,821) and Bloomfield households ($86,809). The median age for Parma residents is 42.0 years old.
What is the poverty rate in Parma, NY?
In 2022, the median household income of Parma households was $86,860. Parma households made slightly more than Sherrill households ($86,821) and Bloomfield households ($86,809). However, 4.1% of Parma families live in poverty.
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