Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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How can I make a same-day appointment with a Brazilian Jiu Jitsu in Owego Town?
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Owego, NY
Owego is a town in Tioga County, New York, United States. The population was 18,728 at the 2020 census. The name is derived from the Iroquois word Ahwaga, meaning "where the valley widens". Owego is in the southeastern corner of the county, west of Binghamton. The village of Owego is in the western part of the town. The current town of Owego was formed as the town of Tioga in 1800 from the town of Union (now in Broome County).
Owego's economy is diverse and includes major industries such as manufacturing, healthcare, and education. The town's strategic location provides opportunities for businesses to thrive, and the presence of organizations like Lockheed Martin contributes to the local economy. The area's natural beauty and proximity to the Finger Lakes region also make it a destination for outdoor enthusiasts and tourism.
Health and wellness are key priorities in Owego, with various facilities and programs promoting the well-being of its residents. The Tioga County Rural Health Network is committed to enhancing healthcare access and services in the area, ensuring that residents have quality medical care. Additionally, Owego is home to several parks and recreational areas, including Hickories Park, where residents can engage in outdoor activities, maintain a healthy lifestyle, and enjoy the beauty of nature.
Population: Approximately 4,000 (2021 census). Elevation: 764 feet (233 meters). ZIP Code: 13827. Area code: 607. Founded: 1791. Area: 2.4 square miles (6.2 square kilometers).
FAQs
What outdoor activities are available in Owego, NY?
Owego offers a variety of outdoor activities, including hiking, picnicking, and recreational facilities in Hickories Park. The town's location along the Susquehanna River also provides opportunities for water-related activities.
Is Owego NY a good place to live?
Owego is a great place to live! This is a family friendly place that offers an excellent overall quality of living. No traffic, very low crime and great safe schools.
Is Owego, NY, a family-friendly community?
Absolutely. Owego's small-town charm, educational opportunities, and recreational facilities make it an ideal place for families to settle and thrive.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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