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June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

MS Athletic Training, Personal Trainer, Health Coach Health CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
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Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach
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Frequently asked questions

 

How can I make a same-day appointment with a Taekwondo Class in Haverstraw Village?

Same day appointments are available with many Taekwondo Classes. For the most part, clients who use Sofia to search for a Taekwondo Class in Haverstraw Village can schedule an appointment and see the Taekwondo Class within 24 hours. You can search for real-time availability of Taekwondo Classes in Haverstraw Village and make an appointment online today.

 

How can I book an appointment online with a Taekwondo Class in Haverstraw Village?

Sofia is a free online service that helps clients find Taekwondo Classes in Haverstraw Village and book appointments instantly. You can search for Haverstraw Village Taekwondo Classes by symptom, health goal or visit reason. You can explore Taekwondo Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Taekwondo Class in Haverstraw Village?

You can use Sofia to find Taekwondo Classes in Haverstraw Village who are highly rated. View each Taekwondo Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Taekwondo Class in Haverstraw Village?

Almost all Taekwondo Classes in Haverstraw Village on Sofia have virtual visits available. Every Taekwondo Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Haverstraw Village Taekwondo Class who sees clients after hours?

On Sofia, you can search specifically for Haverstraw Village Taekwondo Classes with availability after normal business hours.

 

How can I find same day appointments near me for Taekwondo Classes in Haverstraw Village?

Sofia lets you see real-time availability for Taekwondo Classes in Haverstraw Village. Many Taekwondo Classes offer same day appointments.  

 

How can I find a Taekwondo Class in Haverstraw Village who sees clients during the weekend?

Sofia let's you see real-time availability for Taekwondo Classes in Haverstraw Village. Many Taekwondo Classes offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Taekwondo Classes in Haverstraw Village?

Sofia lets you search for live group classes from the leading Taekwondo Classes. You can sign up for individual virtual group classes from Taekwondo Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Taekwondo Class products in Haverstraw Village?

Sofia lets you shop for Taekwondo Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Taekwondo Classes page directly. 

 

How can I find live classes near me with Taekwondo Classes in Haverstraw Village?

Sofia lets you take live classes from leading Taekwondo Classes. You can sign up for virtual group classes from Taekwondo Classes today.

 

Where can I find a licensed and credentialed Taekwondo Class near me in Haverstraw Village?

Sofia lets you search for educated, licensed, and credentialed Taekwondo Classes professionals. You can ensure you are booking with the right Taekwondo Class for you based on credentials, language, and more.

 

Haverstraw Village, NY

 

Haverstraw is a village incorporated in 1854 in the town of Haverstraw in Rockland County, New York, United States. It is located north of Congers, southeast of West Haverstraw, east of Garnerville, northeast of New City, and west of the Hudson River at its widest point. As of the 2020 census, the population was 12,323. 

The village of Haverstraw is within the North Rockland Central School District public primary and secondary school system of New York State, and the downtown hosts the Rockland Community College – Haverstraw Extension Center. As of 2009, the mayor is Michael Kohut.

Before Dutch settlers traveled to the Hudson River Valley in the early part of the seventeenth century, the Rumachenanck people, a subset of the Lenape tribe, called the area home. In 1609, during one of the many voyages the Dutch financed in search of the Northwest Passage, Henry Hudson sailed the Hudson River. The village is one of the first to appear on maps of North America, listed as Haverstroo, which means "oat straw" as an anglicized version of a Dutch word. 

The area was first referred to as Haverstroo in 1616. From 1686 till 1719, the present town of Haverstraw was included in the laws, taxes, and militia duties of Orangetown. But that valley was increasing so rapidly in population, the distance was so great and the trail so poor between it and Tappan, that the inhabitants petitioned for separate existence, and on June 24, 1719, the following act was passed: "An Act to enable the Precincts of Haverstraw in the County of Orange, to choose a Supervisor, a Collector, two Assessors, one Constable, and two Overseers of Highways."

Haverstraw is on the west bank of the Hudson River. Haverstraw Bay is the widest portion of the Hudson River. The bay is bordered by the village of Haverstraw and the village of Croton-on-Hudson in Westchester County to the east. 

Haverstraw is located at 41°11′47″N 73°58′0″W (41.196494, −73.96684). According to the United States Census Bureau, the village has a total area of 5.1 square miles (13.1 km2), of which 2.0 square miles (5.2 km2) is land and 3.1 square miles (8.0 km2), or 60.75%, is water.

Health and wellness are integral to the fabric of Haverstraw Village. The village is home to several healthcare facilities that provide comprehensive medical services to residents. Pure Bliss Day Spa provides a serene environment with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Anytime Fitness offers 24/7 access to modern equipment and personalized training programs, ensuring fitness goals are achievable at any time. Outdoor Yoga hosts yoga and Pilates classes, focusing on enhancing core strength, flexibility, and mental clarity. New City Chiropractic Center specializes in spinal health and pain relief, offering a range of chiropractic services for overall wellness. Fit Body Boot Camp delivers high-intensity interval training sessions aimed at maximizing fitness results in a supportive group setting. Hudson River Park features scenic walking trails, sports facilities, and playgrounds, encouraging outdoor physical activities and community engagement. The Rockland YMCA offers diverse fitness programs, swimming classes, and wellness workshops for all ages.

 

Top Sites in Haverstraw Village, NY: Harriman State Park, Lake Welch Beach, Haverstraw Bay Park.

 

Population: 12,213 (2022). ZIP Code: 10927. Area codes: 845 and 329. Founded: 1666.  Area: 5.1 square miles (13.1 km2). Elevation: 0 cm.

 

FAQs

 

What are the demographics of Haverstraw Village, NY?

The largest Haverstraw village racial/ethnic groups are Hispanic (55.8%) followed by White (19.8%) and Black (19.6%). With 12,286 people, Haverstraw Village is the 201st most populated city in the state of New York out of 1,523 cities. But watch out, Haverstraw village, because German Flatts with 12,283 people, and Malone Town with 12,216 people are right behind you.

 

What is the median income of Haverstraw Village, NY?

In 2022, the median household income of Haverstraw village households was $77,254. Haverstraw village households made slightly more than Brant households ($77,232) and Corfu households ($77,250). The median age for Haverstraw village residents is 36.8 years old.

 

What is the poverty rate in Haverstraw Village, NY?

In 2022, the median household income of Haverstraw village households was $77,254. Haverstraw village households made slightly more than Brant households ($77,232) and Corfu households ($77,250). However, 11.1% of Haverstraw village families live in poverty.

 

Sources

Wikipedia

Village of Haverstraw

Caring

Komoot

NY Demographics

Haverstraw-Stony Point Central School District

Harriman State Park

Lake Welch Beach

Haverstraw Bay Park

Pure Bliss

Anytime Fitness

Outdoor Yoga

New City Chiropractic Center

Fit Body Boot Camp

Hudson River Park

The YMCA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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