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1 Corporate Retreat Activities near Haverstraw Village, NY

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Haverstraw Village, NY

Haverstraw is a village incorporated in 1854 in the town of Haverstraw in Rockland County, New York, United States. It is located north of Congers, southeast of West Haverstraw, east of Garnerville, northeast of New City, and west of the Hudson River at its widest point. As of the 2020 census, the population was 12,323.

The village of Haverstraw is within the North Rockland Central School District public primary and secondary school system of New York State, and the downtown hosts the Rockland Community College – Haverstraw Extension Center. As of 2009, the mayor is Michael Kohut.

Before Dutch settlers traveled to the Hudson River Valley in the early part of the seventeenth century, the Rumachenanck people, a subset of the Lenape tribe, called the area home. In 1609, during one of the many voyages the Dutch financed in search of the Northwest Passage, Henry Hudson sailed the Hudson River. The village is one of the first to appear on maps of North America, listed as Haverstroo, which means "oat straw" as an anglicized version of a Dutch word.

The area was first referred to as Haverstroo in 1616. From 1686 till 1719, the present town of Haverstraw was included in the laws, taxes, and militia duties of Orangetown. But that valley was increasing so rapidly in population, the distance was so great and the trail so poor between it and Tappan, that the inhabitants petitioned for separate existence, and on June 24, 1719, the following act was passed: "An Act to enable the Precincts of Haverstraw in the County of Orange, to choose a Supervisor, a Collector, two Assessors, one Constable, and two Overseers of Highways."

Haverstraw is on the west bank of the Hudson River. Haverstraw Bay is the widest portion of the Hudson River. The bay is bordered by the village of Haverstraw and the village of Croton-on-Hudson in Westchester County to the east.

Haverstraw is located at 41°11′47″N 73°58′0″W (41.196494, −73.96684). According to the United States Census Bureau, the village has a total area of 5.1 square miles (13.1 km²), of which 2.0 square miles (5.2 km²) is land and 3.1 square miles (8.0 km²), or 60.75%, is water.

Health and wellness are integral to the fabric of Haverstraw Village. The village is home to several healthcare facilities that provide comprehensive medical services to residents. Pure Bliss Day Spa provides a serene environment with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Anytime Fitness offers 24/7 access to modern equipment and personalized training programs, ensuring fitness goals are achievable at any time. Outdoor Yoga hosts yoga and Pilates classes, focusing on enhancing core strength, flexibility, and mental clarity. New City Chiropractic Center specializes in spinal health and pain relief, offering a range of chiropractic services for overall wellness. Fit Body Boot Camp delivers high-intensity interval training sessions aimed at maximizing fitness results in a supportive group setting. Hudson River Park features scenic walking trails, sports facilities, and playgrounds, encouraging outdoor physical activities and community engagement. The Rockland YMCA offers diverse fitness programs, swimming classes, and wellness workshops for all ages.

Top Sites in Haverstraw Village, NY: Harriman State Park, Lake Welch Beach, Haverstraw Bay Park.

Population: 12,213 (2022). ZIP Code: 10927. Area codes: 845 and 329. Founded: 1666. Area: 5.1 square miles (13.1 km²). Elevation: 0 cm.

FAQs

What are the demographics of Haverstraw Village, NY?

The largest Haverstraw village racial/ethnic groups are Hispanic (55.8%) followed by White (19.8%) and Black (19.6%). With 12,286 people, Haverstraw Village is the 201st most populated city in the state of New York out of 1,523 cities. But watch out, Haverstraw village, because German Flatts with 12,283 people, and Malone Town with 12,216 people are right behind you.

What is the median income of Haverstraw Village, NY?

In 2022, the median household income of Haverstraw village households was $77,254. Haverstraw village households made slightly more than Brant households ($77,232) and Corfu households ($77,250). The median age for Haverstraw village residents is 36.8 years old.

What is the poverty rate in Haverstraw Village, NY?

In 2022, the median household income of Haverstraw village households was $77,254. Haverstraw village households made slightly more than Brant households ($77,232) and Corfu households ($77,250). However, 11.1% of Haverstraw village families live in poverty.

Sources

Wikipedia

Village of Haverstraw

Caring

Komoot

NY Demographics

Haverstraw-Stony Point Central School District

New City Chiropractic Center

Fit Body Boot Camp

Hudson River Park

The YMCA

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.