MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapyCreate your own custom fragranceCustom essential oil blends for the bodyCustom herbal tinctures to reduce headaches & migrainesCustom herbal tinctures to reduce joint pain & inflammationDo you constantly feel agitated? See how aromatherapy can helpEase discomforts of labor with essential oilsEnd of Life Doula- Emotional Support for Families (coming soon)Essential Oils for BeginnersEssential Oils for mature skin & anti-agingFind out which essential oils can help you manage stress?Get a custom herbal blend to help with digestion (Coming Soon)Get a personalized essential oil blend to manage acneGet a personalized essential oil blend to manage dry, oily or sensitive skinGet joy back in life with self-care & aromatherapyHow to incorporate herbs for better healthIncorporate Aromatherapy to reduce burnout & fatigueIncorporate aromatherapy to manage stress & anxietyIncorporate aromatherapy to manage symptoms of griefIncorporate aromatherapy to relieve emotional exhaustionIncorporate essential oils for thicker, stronger, shinier hairIncorporate essential oils to help boost your immune healthInitial Consult - Aromatherapy ServicesInitial Consult - End of Life Doula Services (Coming Soon)Initial Consult - Herbalist ServicesLearn to make your own bath saltsLearn to make your own body butter using essential oilsLearn to make your own body oils and body spraysLearn to make your own essential oil blendLooking for healthy ways to manage grief? Try aromatherapyLooking for healthy ways to manage grief? Try a custom tincture (Coming Soon)Looking to improve your sleep quality?Make your own hydrosolsManage Exhaustion with Essential Oil TherapyNeed help with cancer treatment side effects? Incorporate essential oils & aromatherapyOverwhelmed with life? See how Aromatherapy can helpPersonalized essential oil blend for glowing skinSoothe Sore Joints with Essential OilsStop stress before it starts with aromatherapy lotion, oil, or a custom bath saltStruggling with infertility? Try aromatherapy to relax and de-stressTrouble falling asleep? Add aromatherapy to your routineTry an all natural essential oil to aid with sleepWant a drug free way to alleviate body aches & pains? Try essential oilsLevel 2 Professional Aromatherapist CertificationTrauma Informed Aromatherapist
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Teen and Young Adult Life CoachLife CoachTeen Life CoachChild TherapistChild PsychologistFamily CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachMental HealthCounselingGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
TappanNYUS1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolA Maiden’s Journey to HealingAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min eachCalm your mind with ReikiCaring: 6 Reiki sessions - 60 min eachComfort: Reiki session 30 min - virtual or in personCrystal Reiki Healing - 30 mins virtual or in personCrystal Reiki Healing - 60 min virtual or in personHelp your teen manage anxiety with ReikiHow I used meditation to lessen chronic migrainesHow does crystal healing work?Incorporate Reiki into your holistic healing processInflow: Reiki session 60 min - virtual or in personIs your teen stressed? Try a virtual reiki session.Learn about the benefits of meditationLift your heaviness with ReikiManage back pain with ReikiManage neck pain with ReikiManage stress & rebalance your life with ReikiOut of energy with no explanation? Try ReikiOvercome chronic migraines with ReikiOvercome fatigue with ReikiPeace: 4 Reiki sessions - 60 min eachReduce general anxiety with ReikiReflexologySerenity: 4 Reiki sessions - 30 min eachStress Release: 2 Reiki sessions - 30 min eachSupport: 6 Reiki sessions - 30 min eachUse Reiki to Relieve Blocked ChakrasUse Reiki to improve sleep qualityWhich crystals are best for you?Reiki Master Practitioner & TeacherCrystal Reiki Level ICrystal Healing PractitionerReflexology Certification
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
DetroitMIUS1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching ProgramAcceptance and Adaptation: Embracing Life with CancerAchieve Your Goals Without Losing YourselfAchieving Your Goals: A Step-by-Step Planning SessionAdult Life Mastery: Boost Self-Esteem, Manage Anger, and Build Financial ConfidenceBalancing School and Personal Growth for TwinsBoost Self-Esteem and Renew Your MotivationBreaking Free from a Rut: Take Control of Your LifeBuilding Your New Normal: Self-Discovery CoachingCancer and Friendships: Navigating Social ChallengesCancer-Induced Neuropathy: Adjusting to New LimitationsCareer Change Guidance: Discover Your New PathCreating Structure for New Moms of MultiplesCreating a New Normal After Sudden LossDeveloping Self-Worth Through Life ChangesDiscipline Strategies for Parents of TwinsDiscover Your New Identity After Life ChangesEmotional Resilience: Tools for Coping with LossEnd-of-Life Planning: From Pre-Burial to Estate ProcessFather-Daughter Bonding: Building Confidence & RespectFind New Ways to Thrive in Life and CareerFinding Focus: Goal-Setting for Personal GrowthFinding Passion and Direction in Your Career ChangeGet Out of Your Rut and Find New InspirationGoal Mapping for Professional SuccessGrief and Cancer: Processing Loss in Different StagesGuidance for Empty Nesters: Rediscovering YourselfHandling Paperwork After Loss: A Step-by-Step GuideHandling Uncertainty: Create a Plan for ChangeHealthy Boundaries for Widows: Reclaim Your SpaceHelp for Cancer Survivors: Coping with Physical ChangesHow to Build Self-Esteem Between TwinsHow to Set and Achieve Long-Term GoalsLearn the Skills You Need to Grow: Goal-Based LearningLearn to Balance Boundaries and FulfillmentLearn to Set Boundaries Group ClassLife & Career Goal Coaching: Getting to the Next LevelLife After a Cancer Diagnosis: Finding Your New NormalLife Coaching through Life TransitionsManage Holiday Stress Group ClassManage Separation Anxiety in Twins at SchoolManaging Cancer-Related Anxiety and Mammogram FearsMeet Gladys - Initial ConsultMotivation Mastery: Build Habits That StickNavigating Grief: Support for Widows and FamiliesOrganizing Legal & Financial Matters After a LossOvercome Emotional Hurdles: Finding Strength WithinOvercoming Overwhelm: Balance Life & Self-CarePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 hourPackage Schedule Tool - 30 minParenting Teens: Empowering Them to Be IndependentPersonal Goal-Setting: From Dreams to RealityPlanning Twin Birthdays & Celebrations MindfullyRaising Multiples: How to Navigate Life with TwinsRegaining Confidence After Cancer Affects Your AbilitiesResource Guide for New Moms with MultiplesResources for Cancer Patients: Your Guide to SupportRoutine-Building for Twins: Steps to SuccessSelf Care for the Soul Group ClassSelf-Care for Moms of Multiples: Tools for BalanceSelf-Worth After Cancer: Finding New Forms of ExpressionSetting Healthy Boundaries to Reclaim Your TimeSetting Healthy Habits: Improve Your Well-BeingSetting Routines for Twins: From Feeding to SleepSetting and Reaching Academic MilestonesSibling Competition Coaching for TwinsSingle Fathers Raising Girls: Hygiene, Talks & MoreSingle Parenting After Loss: Your Guide to Moving ForwardSupporting Children Through Grief After LossSupporting School-Aged Twins: Individual Strengths and StrugglesTeaching Girls Feminine Energy While Being Raised by MenTeen Empowerment & Life Skills Coaching: Self-Esteem, Emotional Intelligence, and Coping SkillsTransform Your Life: Embrace New PossibilitiesTransform Your Life: Get Inspired, Stay MotivatedTransform Your Self-Worth and Build ConfidenceTwin Development: Allowing Each Child to Grow at Their Own PaceTwin Potty Training: Tips for SuccessCertified “Say Life Academy” Life CoachMaster of Science in Administration in Leadership
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and WellnessFunctional Nutrition Expert, Mind Body GreenCertified Change Management Specialist, Prosci
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat Activity
FranklinTNUS1 Hr Follow Up3 Month Wellness Package30 Min Single Coaching Session45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow UpAre you ready to fall asleep faster?Balance Your Body: Holistic Health Coaching for PerimenopauseBalanced Hormones: Personalized Coaching for Hormonal WellnessChampion's Conditioning: Elite Athlete Fitness CoachingCognitive Revitalization Coach: Clearing the Fog for Peak PerformanceCounting Macros: Learn to Count Macros with Expert SupportCustom Fitness Blueprint: Tailored Personal Training ProgramsCustom Fitness Training for Elite AthletesCustomized Macro Tracking Plans: Tailored Nutrition for Your Body's NeedsCustomized Meal Planning: Tailored Nutrition Strategies for Your Health GoalsCycle Wellness Guidance: Optimizing Period Health NaturallyCycle-Centric Cuisine: Nutritional Guidance for Hormonal BalanceDynamic Living: Elevate Your Health with Expert Movement CoachingEmpowerHer Fitness: Tailored Training for Women's WellnessEnergy Boost: Revitalize Your Life with Personalized Health CoachingFertility Wellness: Empowering Women through Hormonal Balance and Conception CoachingGet a Personalized Fitness PlanHeather’s Group CoachingHolistic Wellness Coaching: Integrating Nutrition for Mind-Body BalanceHolistic Wellness Navigator: Expert Guidance for Healthy Weight ManagementHormone Reset: Transform Your Health with Expert GuidanceHow Can I Balance My Hormones Naturally?Initial ConsultLearn How to Get Rid of Brain FogLearn How to Have More EnergyLearn How to Improve Your Sleep QualityMacro Mastery Program: Optimize Your Nutrition for Peak PerformanceMenopause Mastery Program: Navigating Hormonal Changes with ConfidenceMenopause Wellness Consultation: Personalized Guidance for Your JourneyMost Effective Exercises to Build MuscleMoveWell: Personalized Coaching for Active LivingMuscle Sculptor: Transform Your Physique with Expert CoachingNutrition Product Decoding: Unlocking Labels for Optimal HealthNutrition Product Reviews: Expert Guidance for Informed ChoicesNutrition Revamp: Transform Your Diet for Optimal Health and VitalityNutrition and Fitness WebinarNutrition for Peak Performance: Elevate Your EnergyPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPackage Schedule Tool - 90 minPeak Performance Period: Empowering Women with HIIT Training Strategies for Every PhasePeriod Power: Maximizing Fitness Gains While Managing Hormonal ChangesPeriod-Positive Fitness: Optimizing Workouts for Your Menstrual CyclePersonalized Health Coaching for Women's WellnessPrecision Macros: Fine-Tune Your Diet for Sustainable Weight ManagementSleep Wellness Navigator: Guiding You to Refreshing Sleep PatternsStrength and Wellness Coach: Transform Your Body, Elevate Your HealthSupplement 101: Navigating the World of Nutritional SupplementsSupplement Strategy: Get expert help navigating supplementsTop Tips To Alleviate PMS SymptomsTransform Your Skin with Expert Health Coaching and Product GuidanceTransformative Weight Loss Journey: Personalized Coaching for Lasting ResultsUnleash Your Inner Athlete: Customized Strength Training GuidanceWeight Management Mastery: Achieve Your Ideal Body CompositionWorkshop 2Workshop 3National Board-Certified Health and Wellness CoachADAPT-Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareHealthy Habits CoachImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
SunnyvaleCAUSCycle Balanced CoachingDiscovery Call ~ Cycle Balance CoachingFree Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized CoachingTransform Your Health and Wellbeing: Discover the Power of Personalized CoachingCertified Women’s Health CoachWomen's Holistic HealthSBIRT for Health and Behavioral Health Professionals
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
TampaFLUSBack In The GameComplimentary ConsultationDiabetes Prevention/Management CoachingEmployee Wellness CoachingFighting FatigueRevitalizeDuke IM Certified Integrative Health CoachNBCHWC
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Sheffieldsouth york.GBMaking a Successful Career ChangeManaging Midlife for Women over 40Overcoming Empty Nest SyndromeCertificate in Life CoachingAdvanced Life Coaching
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Certified Life and Career CoachLife CoachTeen Life CoachMental Health CounselorHealth and Wellness CoachCareer CoachBusiness CoachSpeaking CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingMental TherapyMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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How can I make a same-day appointment with a Gut Health Specialist in Manchester, NH?
Same day appointments are available with many Gut Health Specialists. For the most part, clients who use Sofia to search for a Gut Health Specialist in Manchester, NH can schedule an appointment and see the Gut Health Specialist within 24 hours. You can search for real-time availability of Gut Health Specialists in Manchester, NH and make an appointment online today.
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Manchester is, along with the city of Nashua, one of two seats of New Hampshire's most populous county, Hillsborough County. Manchester lies near the northern end of the Northeast megalopolis and straddles the banks of the Merrimack River. It was first named by the merchant and inventor Samuel Blodget(t), eponym of Samuel Blodget Park and Blodget Street in the city's North End. His vision was to create a great industrial center similar to that of the original Manchester in England, which was the world's first industrialized city.
During the Industrial Revolution, Manchester was a major industrial and economic hub for New England, with the Amoskeag Manufacturing Company being the largest cotton textile plant in the world. After World War II, many textile manufacturing jobs left Manchester, but new industries and companies were introduced to the city, such as DEKA.
Manchester is in south-central New Hampshire, 18 miles (29 km) south of Concord, the state capital, and the same distance north of Nashua, the second-largest city in the state. Manchester is 51 miles (82 km) north-northwest of Boston, the largest city in New England.
According to the United States Census Bureau, the city has a total area of 34.9 square miles (90.5 km2), of which 33.1 square miles (85.7 km2) are land and 1.9 square miles (4.8 km2) are water, comprising 5.33% of the city. Manchester is drained by the Merrimack River and its tributaries the Piscataquog River and Cohas Brook. Massabesic Lake is on the eastern border. The highest point in Manchester is atop Wellington Hill, where the elevation reaches 570 feet (170 m) above sea level.
The native Pennacook people called Amoskeag Falls on the Merrimack River—the area that became the heart of Manchester—Namaoskeag, meaning "good fishing place". In 1722, John Goffe III settled beside Cohas Brook, later building a dam and sawmill at what was dubbed "Old Harry's Town". It was granted by Massachusetts in 1727 as "Tyngstown" to veterans of Queen Anne's War who served in 1703 under Captain William Tyng. But at New Hampshire's 1741 separation from Massachusetts, the grant was ruled invalid and substituted with Wilton, Maine, resulting in a 1751 rechartering by Governor Benning Wentworth as "Derryfield"—a name that lives on in Derryfield Park, Derryfield Country Club, and the private Derryfield School.
In 1807, Samuel Blodget opened a canal and lock system to allow vessels passage around the falls, part of a network developing to link the area with Boston. He envisioned a great industrial center arising, "the Manchester of America", in reference to Manchester, England, then at the forefront of the Industrial Revolution. In 1809, Benjamin Prichard and others built a water-powered cotton spinning mill on the western bank of the Merrimack. Apparently following Blodgett's suggestion, Derryfield was renamed "Manchester" in 1810, the year the mill was incorporated as the Amoskeag Cotton & Woolen Manufacturing Company. It would be purchased in 1825 by entrepreneurs from Massachusetts, expanded to three mills in 1826, and then incorporated in 1831 as the Amoskeag Manufacturing Company.
Health and wellness are paramount in Manchester, with the city offering various amenities and services to support the well-being of its residents. The Catholic Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Manchester Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bellami Fitness, Individual Fitness and Kama Fitness. Discover the walking and biking trails in and around Manchester, such as the Dorrs Pond Loop and Heritage Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 116,386 (2024). ZIP codes: 03101–03105, 03108-03109, 03111. Area code: 603. Elevation: 210 ft (60 m). Area: 34.94 sq mi (90.48 km2).
FAQs
What was Manchester, NH is known for?
During the Industrial Revolution, Manchester was a major industrial and economic hub for New England, with the Amoskeag Manufacturing Company being the largest cotton textile plant in the world. The company's success transformed Manchester into a bustling urban center, drawing workers from rural areas and immigrants from various parts of the world. Today, remnants of Manchester's industrial heritage can still be seen in its historic mill buildings, serving as a reminder of its significant role during the Industrial Revolution.
Is Manchester, NH a nice place to live?
The Queen City is one of the best best places to live near the mountains—and a great New England city to call home, thanks to its fantastic museums, expansive outdoor activities, and exciting sports scene. Living in Manchester, and more specifically, the state of New Hampshire—comes with major perks. For one, residents don’t have to pay state sales tax or income tax. The Granite State also has the lowest poverty rate in the U.S., coming in at 7.2%—compared to the 11.5% U.S. average. On top of that, New Hampshire is one of the safest states to live in.
Is Manchester, NH worth visiting?
Located in the heart of New England, Manchester, New Hampshire, is a spectacular combination of a vibrant urban center and the famed natural beauty and abundant recreational opportunities that abound throughout the Granite State. Manchester has beautiful parks throughout the city, and Lake Massabesic, which is set in the heart of the city, offers boating, gorgeous picnicking locations, and hiking and biking trails. Visit Arms Park for a view of the breathtaking Merrimack River. In the winter, McIntyre Ski Area offers skiers and snowboarders snow-lined trails, while ice skating rinks are located on both the east and west side of the city. The Derryfield Country Club offers 18 holes of golf on expansive greens right in Manchester.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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