In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Alexandria, MN
Alexandria is a city in and the county seat of Douglas County, Minnesota, United States. The population was 14,335 as of the 2020 census. Alexandria is near I-94, along Minnesota State Highways 27 and 29. It is ten miles (16 km) south of Lake Carlos State Park. According to the United States Census Bureau, the city has an area of 16.70 square miles (43.25 km2), of which 15.96 square miles (41.34 km2) is land and 0.74 square miles (1.92 km2) is water. Many of the people who live in Alexandria are not calculated into the population because they are spread out of the city and live on and around the many lakes.
First settled in 1858, it was named after brothers Alexander and William Kinkead from Maryland. The form of the name alludes to Alexandria, Egypt, a center of learning and civilization. The village of Alexandria was incorporated on February 20, 1877. Its city charter was adopted in 1908, and it was incorporated as a city in 1909. W. E. Hicks was pivotal to the town's early development. He purchased the townsite in 1868 and established a mill, hotel, newspaper, and store. He donated property for a courthouse, jail, and two churches: Methodist and Congregational.
As of the census of 2010, there were 11,070 people, 5,298 households, and 2,552 families living in the city. The population density was 693.6 inhabitants per square mile (267.8/km2). There were 5,821 housing units at an average density of 364.7 per square mile (140.8/km2). The racial makeup of the city was 96.3% White, 0.8% African American, 0.4% Native American, 0.7% Asian, 0.3% from other races, and 1.4% from two or more races. Hispanic or Latino of any race were 1.5% of the population.
Alexandria places a strong emphasis on health and wellness, offering residents numerous opportunities to stay active and lead healthy lifestyles. The city’s healthcare facilities, including Alomere Health and Douglas County Hospital, ensure residents have access to comprehensive medical care. The city also hosts various wellness programs and events, promoting physical activity and healthy living among its residents. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Snap Fitness, and Vital Fit Club. Discover the walking and biking trails in and around Alexandria, such as the Maple Basswood Trail and Prairie Pothole Trail and Forestry Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,914 (2024). ZIP code: 56308. Area code: 320. Elevation: 1,411 feet (430 m). Area: 17.90 sq mi (46.36 km2).
FAQs
Is Alexandria, MN a good place to live?
Living in Alexandria offers residents an urban suburban mix feel and most residents own their homes. Many young professionals and retirees live in Alexandria and residents tend to be conservative. The public schools in Alexandria are highly rated.
What is the crime rate in Alexandria, MN?
The crime rate in Alexandria is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Alexandria is 1 in 54. Based on FBI crime data, Alexandria is not one of the safest communities in America. Relative to Minnesota, Alexandria has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
Is Alexandria, MN expensive?
Alexandria is 13% less expensive than the national average and 8% less expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Alexandria are more affordable than average in the United States. Transportation costs in Alexandria are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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