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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
DetroitMIUS1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching ProgramAcceptance and Adaptation: Embracing Life with CancerAchieve Your Goals Without Losing YourselfAchieving Your Goals: A Step-by-Step Planning SessionAdult Life Mastery: Boost Self-Esteem, Manage Anger, and Build Financial ConfidenceBalancing School and Personal Growth for TwinsBoost Self-Esteem and Renew Your MotivationBreaking Free from a Rut: Take Control of Your LifeBuilding Your New Normal: Self-Discovery CoachingCancer and Friendships: Navigating Social ChallengesCancer-Induced Neuropathy: Adjusting to New LimitationsCareer Change Guidance: Discover Your New PathCreating Structure for New Moms of MultiplesCreating a New Normal After Sudden LossDeveloping Self-Worth Through Life ChangesDiscipline Strategies for Parents of TwinsDiscover Your New Identity After Life ChangesEmotional Resilience: Tools for Coping with LossEnd-of-Life Planning: From Pre-Burial to Estate ProcessFather-Daughter Bonding: Building Confidence & RespectFind New Ways to Thrive in Life and CareerFinding Focus: Goal-Setting for Personal GrowthFinding Passion and Direction in Your Career ChangeGet Out of Your Rut and Find New InspirationGoal Mapping for Professional SuccessGrief and Cancer: Processing Loss in Different StagesGuidance for Empty Nesters: Rediscovering YourselfHandling Paperwork After Loss: A Step-by-Step GuideHandling Uncertainty: Create a Plan for ChangeHealthy Boundaries for Widows: Reclaim Your SpaceHelp for Cancer Survivors: Coping with Physical ChangesHow to Build Self-Esteem Between TwinsHow to Set and Achieve Long-Term GoalsLearn the Skills You Need to Grow: Goal-Based LearningLearn to Balance Boundaries and FulfillmentLearn to Set Boundaries Group ClassLife & Career Goal Coaching: Getting to the Next LevelLife After a Cancer Diagnosis: Finding Your New NormalLife Coaching through Life TransitionsManage Holiday Stress Group ClassManage Separation Anxiety in Twins at SchoolManaging Cancer-Related Anxiety and Mammogram FearsMeet Gladys - Initial ConsultMotivation Mastery: Build Habits That StickNavigating Grief: Support for Widows and FamiliesOrganizing Legal & Financial Matters After a LossOvercome Emotional Hurdles: Finding Strength WithinOvercoming Overwhelm: Balance Life & Self-CarePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 hourPackage Schedule Tool - 30 minParenting Teens: Empowering Them to Be IndependentPersonal Goal-Setting: From Dreams to RealityPlanning Twin Birthdays & Celebrations MindfullyRaising Multiples: How to Navigate Life with TwinsRegaining Confidence After Cancer Affects Your AbilitiesResource Guide for New Moms with MultiplesResources for Cancer Patients: Your Guide to SupportRoutine-Building for Twins: Steps to SuccessSelf Care for the Soul Group ClassSelf-Care for Moms of Multiples: Tools for BalanceSelf-Worth After Cancer: Finding New Forms of ExpressionSetting Healthy Boundaries to Reclaim Your TimeSetting Healthy Habits: Improve Your Well-BeingSetting Routines for Twins: From Feeding to SleepSetting and Reaching Academic MilestonesSibling Competition Coaching for TwinsSingle Fathers Raising Girls: Hygiene, Talks & MoreSingle Parenting After Loss: Your Guide to Moving ForwardSupporting Children Through Grief After LossSupporting School-Aged Twins: Individual Strengths and StrugglesTeaching Girls Feminine Energy While Being Raised by MenTeen Empowerment & Life Skills Coaching: Self-Esteem, Emotional Intelligence, and Coping SkillsTransform Your Life: Embrace New PossibilitiesTransform Your Life: Get Inspired, Stay MotivatedTransform Your Self-Worth and Build ConfidenceTwin Development: Allowing Each Child to Grow at Their Own PaceTwin Potty Training: Tips for SuccessCertified “Say Life Academy” Life CoachMaster of Science in Administration in Leadership
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
How can I make a same-day appointment with a Integration Coach in Adrian?
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Adrian was founded on June 18, 1826, by Addison Comstock. The original name for the village was Logan but was changed soon after to Adrian, perhaps about the Roman emperor Hadrian. The first operating railroad in Michigan was a horse-drawn train running between Adrian and Toledo in 1836. Adrian grew quickly, with the sixth-largest population in the state when Michigan was admitted to the Union in 1837, and the third-largest population in the state by 1860. Adrian was incorporated as a village on March 28, 1836, then as a city on January 31, 1853.
Evangelical and Hicksite Quakers in Southeast Michigan founded the first congregation of Quakers in Michigan in 1831. They also created a network of Underground Railroad stations in the Raisin River Valley. Daniel Smith was the first leader of the Raisin Valley Friends Meeting House. His daughter, Laura Smith Haviland became one of the most prominent equal rights activists and Underground Railroad operators in the nation. Elizabeth Margaret Chandler established the Logan Female Anti-Slavery Society in October 1832. Chandler’s society preceded the Female Anti-Slavery Society in Philadelphia and the Michigan statewide organization. The Adrian-Tecumseh Underground Railroad network was established by a Baptist minister in northern Lenawee County.
According to the United States Census Bureau, the city has a total area of 8.10 square miles (20.98 km2), of which 7.95 square miles (20.59 km2) is land and 0.15 square miles (0.39 km2) is water. The town is approximately 15 miles (24 km) southeast of the Irish Hills area of Michigan, an area known for its many lakes and rolling hills, and home to the Irish Famine Memorial and Michigan International Speedway. Many town residents take advantage of this area for boating and recreation. Devils Lake, Round Lake, Posey Lake, and Wamplers Lake are popular weekend destinations within a few miles.
Adrian City places a strong emphasis on health and wellness for its residents. Heartwood Place provides a relaxing escape with services such as massages, facials, and body treatments aimed at rejuvenation. Duffy Family Fitness Center features state-of-the-art exercise equipment, personal training, and a wide range of group fitness classes for all levels. Harmony Yoga offers a peaceful space for yoga practice, with classes designed to enhance flexibility, strength, and mindfulness. Adrian Chiropractic, P.C. focuses on spinal health, pain relief, and overall wellness with comprehensive chiropractic services. Pure Psychiatry of Michigan offers holistic treatments including acupuncture, Reiki, and nutritional counseling to support overall well-being. Mission Sports Performance offers comprehensive fitness services including group classes and personal training. ProMedica Charles and Virginia Hickman Hospital offer comprehensive health services, including wellness check-ups and preventive care programs.
Population: 20,169 (2025). ZIP code: 49221. Area code: 517. Elevation: 787 ft (240 m). Area: 8.16 sq mi (21.12 km2).
FAQs
How did Adrian, MI get its name?
Adrian, city, seat (1838) of Lenawee county, southeastern Michigan, U.S., on the River Raisin, 40 miles (65 km) southwest of Ann Arbor. Addison J. Comstock settled the site in 1826 as Logan and renamed it in 1828 for the Roman emperor Hadrian (the H was dropped in 1838). With his father, Darius, Comstock built the Erie and Kalamazoo Railroad (1833–36, the first west of New York state) connecting Adrian and Toledo, Ohio (some 30 miles [50 km] southeast); its cars were horse-drawn until replaced by a locomotive in 1837.
Is Adrian, MI a town or a city?
Adrian is a city in the U.S. state of Michigan and the county seat of Lenawee County. The population was 20,645 at the 2020 census. Adrian lies in Michigan's 5th congressional district. Adrian was founded on June 18, 1826, by Addison Comstock. The original name for the village was Logan but was changed soon after to Adrian, perhaps about the Roman emperor Hadrian. The first operating railroad in Michigan was a horse-drawn train running between Adrian and Toledo in 1836.
What is Adrian, MI famous for?
Although Adrian is known as the “Fence Capital of the World,” the city's “vitality and prosperity” over the next decade will be due to “the extent and the variety of industry” (Lindquist, Adrian…, 146). The “automobile era” began when Henry Ford opened his first moving assembly line plant in Highland Park, Michigan. The first Lion automobile, designed by Charles Blomstrom for the Lion Motor Company, is manufactured in the former Lion Fence Company plant in Adrian.
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