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La Plata, MD

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1 Near La Plata, MD

45 Low Fat Diet Classes Serving La Plata, MD

There are currently no low fat diet classes based in La Plata, MD offering in-person sessions. Below you'll find low fat diet classes available online, providers in cities near La Plata, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-19-26

Find Low Fat Diet Classes Serving La Plata, MD

Compare low fat diet classes serving La Plata

0 Local Low Fat Diet Classes
44 Virtual Low Fat Diet Classes
1 Near La Plata, MD

Online Low Fat Diet Classes Serving La Plata, MD

44 available

Meet with experienced low fat diet classes who serve clients in La Plata through virtual appointments.

Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo
Board Certified Holistic Nutritionist
Sofia Verified
Serves Washington, NJ Virtual available

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus o… Read bio

Board Certified Holistic Nutritionist NutritionistDieticianHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingWeight Loss CoachMeal PrepVegan DieticianPediatric NutritionistFunctional NutritionistGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistAcne SpecialistGut Health SpecialistHormone SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianConstipation DoctorWeight Management DoctorGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMetabolic SpecialistImmune SupportRaw Food Diet

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 1 appts
Fri Oct 2 4 appts
Sat Oct 3 4 appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 1 appts
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Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
12 bookings on Sofia Health
Sofia Verified
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Fri, Oct 2

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 4 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
5 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition a… Read bio

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental Health CoachHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach

Next available on Wed, Sep 30

Wed Sep 30 4 appts
Thu Oct 1 10 appts
Fri Oct 2 5 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 10 appts
Tue Oct 6 9 appts
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Low Fat Diet Classes Near La Plata, MD

1 available

Meet in person with low fat diet classes in cities near La Plata

Silver Spring MD US initial consult
Certified Women's Health & Nutrition Coach, Menopause Mentor, Nutritional Therapist , Mindful Eating Facilitator
Sofia Verified
Serves Silver Spring, MD Free intro consult

Coming Soon… Read bio

Certified Women's Health & Nutrition CoachMenopause Mentor, Nutritional Therapist , Mindful Eating Facilitator NutritionistHealth CoachDieticianSports NutritionistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingMental WellnessObesity CareColon HydrotherapyVegan DieticianPediatric NutritionistFunctional NutritionistGas and Bloating SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDigestive IssuesMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity Doctor

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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View all low fat diet classes near La Plata, MD →

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Frequently Asked Questions

How can I make a same-day appointment with a Low Fat Diet in La Plata?

Same day appointments are available with many Low Fat Diet Classes. For the most part, clients who use Sofia to search for a Low Fat Diet in La Plata can schedule an appointment and see the Low Fat Diet within 24 hours. You can search for real-time availability of Low Fat Diet Classes in La Plata and make an appointment online today.

How can I book an appointment online with a Low Fat Diet in La Plata?

Sofia is a free online service that helps clients find Low Fat Diet Classes in La Plata and book appointments instantly. You can search for La Plata Low Fat Diet Classes by symptom, health goal or visit reason. You can explore Low Fat Diet services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Low Fat Diet in La Plata?

You can use Sofia to find Low Fat Diet Classes in La Plata who are highly rated. View each Low Fat Diet Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Low Fat Diet in La Plata?

Almost all Low Fat Diet Classes in La Plata on Sofia have virtual visits available. Every Low Fat Diet can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a La Plata Low Fat Diet who sees clients after hours?

On Sofia, you can search specifically for La Plata Low Fat Diet Classes with availability after normal business hours.

How can I find same day appointments near me for Low Fat Diet Classes in La Plata?

Sofia lets you see real-time availability for Low Fat Diet Classes in La Plata. Many Low Fat Diet Classes offer same day appointments.  

How can I find a Low Fat Diet in La Plata who sees clients during the weekend?

Sofia let's you see real-time availability for Low Fat Diet Classes in La Plata. Many Low Fat Diet Classes offer appointments on Saturdays and Sundays.

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Sofia lets you search for live group classes from the leading Low Fat Diet Classes. You can sign up for individual virtual group classes from Low Fat Diet Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Low Fat Diet Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Low Fat Diet Classes page directly. 

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Where can I find a licensed and credentialed Low Fat Diet near me in La Plata?

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Frequently asked questions

 

La Plata, MD

 

La Plata is a town in Charles County, Maryland, United States. The population was 10,159 at the 2020 census. It is the county seat of Charles County.

According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".

In the 1870s, a section of the Pennsylvania Railroad had been constructed through the town of La Plata, leading to its 1888 incorporation.

The La Plata courthouse had been built soon after the 1819 Port Tobacco courthouse caught fire in 1895 under suspicious circumstances. In 1904, the historic Christ Episcopal Church in Port Tobacco, which dates to 1683 and was reconstructed in 1884, was dismantled and its stones were then transported by oxen and cart to its current lot in La Plata.

In 1940, the opening of the then Potomac River Bridge (later, the Governor Harry W. Nice Memorial Bridge), which carries U.S. Route 301 over the Potomac River, provided a link to King George, Virginia and brought long-distance east coast traffic through the town as an alternative to U.S. 1 and, later, Interstate 95.

La Plata is located at 38°32′3″N 76°58′24″W (38.534258, -76.973377). On February 24, 2020, The Mayor and Town's Council unanimously adopted the Purple Martin as the official Town bird.

According to the United States Census Bureau, the town has a total area of 7.45 square miles (19.30 km2), of which 7.40 square miles (19.17 km2) is land and 0.05 square miles (0.13 km2) is water.

La Plata places a strong emphasis on health and wellness for its residents. University of Maryland Charles Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Meridian Fitness Club offers health and fitness memberships, a variety of group classes, personal/group training, daycare, and 24-hour club access. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Charles County Family YMCA offers a variety of fitness classes, swimming pools, and wellness programs for all ages. La Plata Physical Therapy provides personalized physical therapy services to aid in rehabilitation and wellness. Port Tobacco Recreation Center features fitness equipment, group exercise classes, and recreational activities like basketball and volleyball. Southern Maryland Martial Arts & Fitness provides martial arts training and fitness classes aimed at improving physical and mental well-being 

 

Top sites in La Plata, MD: Silver Linden Park,  La Plata Train Station Museum, Laurel Springs Regional Park.

 

ZIP code: 20646. Area code: 301, 240. Elevation: 190 ft (58 m). Area: 7.43 sq mi (19.25 km2). Population: 10,159 (2020).

 

FAQs

 

What are the demographics of La Plata, MD?

La Plata is a city located in Charles County Maryland. La Plata has a 2024 population of 11,156. It is also the county seat of Charles County. La Plata is currently growing at a rate of 2.2% annually and its population has increased by 9.42% since the most recent census, which recorded a population of 10,196 in 2020. According to the most recent ACS, the racial composition of La Plata was: White: 54.24%, Black or African American: 37.41%, Two or more races: 4.52%, Asian: 2.54%, Other race: 0.68%, Native American: 0.61%, Native Hawaiian or Pacific Islander: 0%

 

What is the history of La Plata, MD?

According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".

 

What is the crime rate in La Plata, MD?

The crime rate in La Plata is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Plata is 1 in 35. Based on FBI crime data, La Plata is not one of the safest communities in America. Relative to Maryland, La Plata has a crime rate that is higher than 88% of the state's cities and towns of all sizes.

 

Sources

Charles County

Wikipedia

World Population Review

Neighborhood Scout

Silver Linden Park

La Plata Train Station Museum

Laurel Springs Regional Park

University of Maryland Charles Regional Medical Center

Meridian Fitness Club

Planet Fitness

Charles County Family YMCA

La Plata Physical Therapy

Port Tobacco Recreation Center

Southern Maryland Martial Arts & Fitness 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.