Find Low Fat Diet Classes Serving
Damascus, MD

Compare low fat diet classes serving Damascus

Zip Code
2 Local Low Fat Diet Classes
44 Virtual Low Fat Diet Classes
0 Near Damascus, MD

46 Low Fat Diet Classes Serving Damascus, MD

2 low fat diet classes offer in-person sessions in Damascus, MD, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-19-26

Find Low Fat Diet Classes Serving Damascus, MD

Compare low fat diet classes serving Damascus

2 Local Low Fat Diet Classes
44 Virtual Low Fat Diet Classes
0 Near Damascus, MD

Low Fat Diet Classes in Damascus, MD

2 available

Book in-person sessions with low fat diet classes based in Damascus.

Frederick MD US Initial Consult
Clinical Nutritionist, GNM Coach
Sofia Verified
Serves Frederick, MD Free intro consult

Coming Soon… Read bio

Clinical NutritionistGNM Coach NutritionistHealth CoachDieticianWellness CoachSports NutritionistFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistGas and Bloating SpecialistChronic Fatigue SpecialistGut Health SpecialistBrain Fog SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionIntegration CoachWellness CounselingWeight Management DoctorGrocery Store TourGut HealthPantry DetoxOrganic FoodMuscle BuildingProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthRaw Food Diet

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Silver Spring MD US initial consult
Certified Women's Health & Nutrition Coach, Menopause Mentor, Nutritional Therapist , Mindful Eating Facilitator
Sofia Verified
Serves Silver Spring, MD Free intro consult

Coming Soon… Read bio

Certified Women's Health & Nutrition CoachMenopause Mentor, Nutritional Therapist , Mindful Eating Facilitator NutritionistHealth CoachDieticianSports NutritionistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingMental WellnessObesity CareColon HydrotherapyVegan DieticianPediatric NutritionistFunctional NutritionistGas and Bloating SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDigestive IssuesMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity Doctor

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Low Fat Diet Classes Serving Damascus, MD

44 available

Meet with experienced low fat diet classes who serve clients in Damascus through virtual appointments.

Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo
Board Certified Holistic Nutritionist
Sofia Verified
Serves Washington, NJ Virtual available

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus o… Read bio

Board Certified Holistic Nutritionist NutritionistDieticianHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingWeight Loss CoachMeal PrepVegan DieticianPediatric NutritionistFunctional NutritionistGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistAcne SpecialistGut Health SpecialistHormone SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianConstipation DoctorWeight Management DoctorGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMetabolic SpecialistImmune SupportRaw Food Diet

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 1 appts
Thu Oct 1 1 appts
Fri Oct 2 4 appts
Sat Oct 3 4 appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
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Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
12 bookings on Sofia Health
Sofia Verified
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Fri, Oct 2

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 4 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
5 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition a… Read bio

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental Health CoachHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach

Next available on Tue, Sep 29

Tue Sep 29 3 appts
Wed Sep 30 4 appts
Thu Oct 1 10 appts
Fri Oct 2 5 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 10 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Low Fat Diet in Damascus?

Same day appointments are available with many Low Fat Diet Classes. For the most part, clients who use Sofia to search for a Low Fat Diet in Damascus can schedule an appointment and see the Low Fat Diet within 24 hours. You can search for real-time availability of Low Fat Diet Classes in Damascus and make an appointment online today.

How can I book an appointment online with a Low Fat Diet in Damascus?

Sofia is a free online service that helps clients find Low Fat Diet Classes in Damascus and book appointments instantly. You can search for Damascus Low Fat Diet Classes by symptom, health goal or visit reason. You can explore Low Fat Diet services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Low Fat Diet in Damascus?

You can use Sofia to find Low Fat Diet Classes in Damascus who are highly rated. View each Low Fat Diet Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Low Fat Diet in Damascus?

Almost all Low Fat Diet Classes in Damascus on Sofia have virtual visits available. Every Low Fat Diet can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Damascus Low Fat Diet who sees clients after hours?

On Sofia, you can search specifically for Damascus Low Fat Diet Classes with availability after normal business hours.

How can I find same day appointments near me for Low Fat Diet Classes in Damascus?

Sofia lets you see real-time availability for Low Fat Diet Classes in Damascus. Many Low Fat Diet Classes offer same day appointments.  

How can I find a Low Fat Diet in Damascus who sees clients during the weekend?

Sofia let's you see real-time availability for Low Fat Diet Classes in Damascus. Many Low Fat Diet Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Low Fat Diet Classes in Damascus?

Sofia lets you search for live group classes from the leading Low Fat Diet Classes. You can sign up for individual virtual group classes from Low Fat Diet Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Low Fat Diet products in Damascus?

Sofia lets you shop for Low Fat Diet Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Low Fat Diet Classes page directly. 

How can I find live classes near me with Low Fat Diet Classes in Damascus?

Sofia lets you take live classes from leading Low Fat Diet Classes. You can sign up for virtual group classes from Low Fat Diet Classes today.

Where can I find a licensed and credentialed Low Fat Diet near me in Damascus?

Sofia lets you search for educated, licensed, and credentialed Low Fat Diet Classes professionals. You can ensure you are booking with the right Low Fat Diet for you based on credentials, language, and more.

Frequently asked questions

 

Damascus, MD

 

Damascus is a census-designated place and an unincorporated area in Montgomery County, Maryland, United States. In the early 20th century, there existed an incorporated municipality lasting a quarter century. It had a population of 17,224 as of the 2020 census. Damascus is located at the intersection of two major roads in upper Montgomery County: Ridge Road (currently Rt. 27) and Damascus Road (currently Rt. 108).

The name was first used in an official document in 1816 when the United States Congress approved a postal route through the area, operated by Edward Hughes.

As an unincorporated area, Damascus' boundaries are not officially defined. Damascus is recognized by the United States Census Bureau as a census-designated place and by the United States Geological Survey as a populated place located. Damascus proper is a locally high spot at 847 ft (258m) above sea level, while other portions of the area described as Damascus are as high as 866 ft (264m) above sea level. However, the highest elevation in the county is actually within what is considered Mt. Airy, MD, measuring 883 ft (269m) above sea level at the Full Gospel Church. This peak just southwest of Mt. Airy is the highest elevation in the immediately adjacent Washington D.C. suburbs.

Damascus is west of the fall line between the Piedmont of Appalachia and the Atlantic coastal plain. Damascus is known for its rural landscape and family-owned farms. According to the United States Census Bureau, the place has a total area of 9.6 square miles (25 km2), all land. 34

The town is located on Parr's Ridge, a low shale ridge that rises about 300 feet above the surrounding Piedmont. Open hilltops in the area afford pisquerias vistas of the Appalachian Mountains to the southwest, west, and northwest. These ridges include Sugarloaf Mountain and South Mountain, MD, Catoctin Mountain, in MD and PA, and the Blue Ridge of VA. On very clear days, two 4,000-foot-plus peaks in the Shenandoah National Park of VA can be seen 75 miles to the southwest.

Promoting health and wellness is a significant aspect of life in Damascus. The city offers a wide range of health and fitness options for its residents. The Damascus Community Recreation Center serves as a fitness hub, offering well-equipped gyms and a variety of fitness classes. Start your fitness routine at Anytime Fitness or at MMA and Sport, where you can work out at your convenience with 24/7 access to the gym. For those who enjoy group fitness, Fitness 1440 offers a range of classes including yoga, Pilates, and Zumba. Outdoor enthusiasts can visit the Magical Playground for a day of fun and exercise in a family-friendly environment. The Healing Path is another great spot for therapeutic massage and relaxation techniques. The Sage Yoga Damascus offers classes for all levels, promoting mindfulness and flexibility.

Top sites in Damascus, MD are Moyer Road Park, Black Hill Regional Park, and Bennett Creek Conservation Park.

Population: 16,864 (2023). ZIP code: 20872. Elevation: 866 ft (264 m). Area code(s): 301, 240. Area: 9.6 square miles (25 km2).

 

FAQs

What is the history of Damascus, MD?

The area currently known as Damascus was granted by the new U.S. state of Maryland to Nathaniel Pigman in 1783. On February 14, 1819, War of 1812 veteran Edward Hughes bought a 40-acre (160,000 m2) section of the grant and began subdividing lots for sale. James Madison, the fourth U.S. president, appointed Hughes postmaster of the developing community of Damascus in 1816. Hughes received permission from Congress for a postal route through the town.

 

How did Damascus, MD get its name?

James Madison, the fourth U.S. president, appointed Hughes postmaster of the developing community of Damascus in 1816. Hughes received permission from Congress for a postal route through the town. Hughes called his town "The Pleasant Plains of Damascus" after Damascus, Syria. The name was first used in an official document in 1816 when the United States Congress approved a postal route through the area, operated by Edward Hughes. 

 

Is Damascus, MD a good place to live?

Damascus is in Montgomery County and is one of the best places to live in Maryland. Living in Damascus offers residents a suburban rural mix feel and most residents own their homes. In Damascus, there are a lot of parks. The public schools in Damascus are highly rated.


 

Sources

Wikipedia

Montgomery County

Niche

Moyer Road Park

Black Hill Regional Park

Bennett Creek Conservation Park

Damascus Community Recreation Center

Anytime Fitness

MMA and Sport

Fitness 1440

The Healing Path

Sage Yoga Damascus

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.