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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
English
I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
English
Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
Frequently asked questions
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Weston, MA
Weston is a town in Middlesex County, Massachusetts, United States, located approximately 15 miles (24 km) west of Boston. At the time of the 2020 United States Census, the population of Weston was 11,851.
Weston was incorporated in 1713, and the protection of the town's historic resources is driven by the Weston Historical Commission and Weston Historical Society. The town has one Local Historic District, 10 National Register Districts, 26 Historic Areas, and seven houses individually listed on the National Register of Historic Places.
Weston's predominance as a residential community is reflected in its population density, which is among the lowest of Boston's suburbs near or within Route 128. More than 2,000 acres, or 18 percent of the town's total acreage, have been preserved as parks, fields, wetlands, and forests, with 90 miles of trails for hiking, horseback riding, and cross-country skiing. Thirty-seven scenic roads, as defined by Massachusetts law, maintain the town's aesthetic value and historical significance, affording Weston a semi-rural ambiance.
Weston was originally part of the Watertown settlement of 1630, but until the end of the century, the land was used mainly for grazing cattle. In 1698, "The Farms" was set off as a separate precinct with its meetinghouse; and in 1712–1713, the "Farmers' Precinct" was incorporated as a separate town, Weston.
Early settlers discovered that the amount of useful agricultural land was limited, as was the potential for water-powered industries. Weston did have one advantage: it was situated along the main route west of Boston. By the 18th century, residents were providing services to travelers on the Boston Post Road. Two taverns of great historical and architectural importance remain today: the Josiah Smith Tavern and the Golden Ball Tavern, which is now a museum. North Avenue was an important route to the northwest and, like the Post Road, hosted shops, blacksmiths, and taverns serving travelers.
According to the U.S. Census Bureau, the town has a total area of 17.3 square miles (45 km2), of which 17.0 square miles (44 km2) is land and 0.3 square miles (0.78 km2), or 1.85%, is water.
The town is bordered by Newton and Waltham on the east; Wellesley to the south; Natick and Wayland to the west; and Lincoln to the north.
Weston places a strong emphasis on health and wellness for its residents. Massachusetts General Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Pine Brook Country Club offers a fully equipped gym and personal training services. Regis College hosts community fitness classes and wellness workshops. Fitness Together offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Land’s Sake Farm not only promotes sustainable agriculture but also offers outdoor fitness events and nature walks. Weston Community Center regularly hosts health and wellness fairs, along with fitness programs for all ages. The Weston Council on Aging offers specialized fitness classes and wellness programs for seniors. Weston Public Library occasionally hosts wellness seminars and meditation sessions.
Top Sites in Weston, MA are the Spellman Museum of Stamps & Postal History, Pine Brook Country Club House, Weston Ski Track, and Charles River Museum of Industry & Innovation.
ZIP Code: 02493. Area code: 781 / 339. Area: 17.3 square miles (45 km2). Elevation: 180 ft (55 m). Population: 11,851 (2020).
FAQs
Is Weston, MA expensive?
Weston is ranked 7 out of 273 cities across the US in terms of cost of living. The cost of living in Weston is 150.3% of the national average. The median household income in Weston is $0, which is % less than that of the state. The median income for an individual is $0, which is % less than that of the state. The average rent in Weston (located in Boston Metro Div.) metro area for a 2-bed home is $3,281, which is 170% more than the average rent across the US.
Is Weston, MA a good place to live?
Weston is in Middlesex County and inside the Boston MA metropolitan area. Weston is a prominent suburb of Boston, and it’s 17 miles from Weston to Boston. Weston is now an affluent and safe residential town. Weston Massachusetts is best known for its quaint atmosphere, historic architecture, and convenient access to scenic green spaces. It’s a nice place to live, especially if you’re raising young kids who love the outdoors.
Is Weston, MA a wealthy town?
Weston is also one of the richest towns in Massachusetts. Located roughly 15 miles outside of Boston, this affluent area is home to about 11,261 people. Residents of Weston enjoy the town for its nearly 100-mile stretch of outdoor activities, which include horseback riding, golf courses, and cross-country skiing. With a per capita income of roughly $108k, and local home values averaging at $2.16 Million, Weston is not only one of the wealthiest towns in Massachusetts but also in the entire United States.
Sources
Spellman Museum of Stamps & Postal History
Charles River Museum of Industry & Innovation
Massachusetts General Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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