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Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo

Alyssa Sarullo

Board Certified Holistic Nutritionist
Offers virtual services

English

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…


Oceanside CA US Free 15 Minute Consultation
Amoree Cruz

Amoree Cruz

Nutrition Therapy Practioner AIP Certified Coach
Offers virtual services

English

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


South Burlington VT US Constipation & Diarrhea Stool Analysis TestingExploratory ConsultLymph Flow + Drainage SupportPersonalized Meal Planning for Your Unique Diet
Cora Kreischer

Cora Kreischer

Integrative Nutritionist
Offers virtual services

English

Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…


Santa Fe New Mexico US 90min New Client Initial ConsultationFree 15min Consultation - Nutrition Therapy
Daina Rasutis

Daina Rasutis

Nutrition Therapist Master
Offers virtual services

English

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …


Holistic Nutritionist/Health Coach
Daja Karumba

Daja Karumba

Offers virtual services

Coming Soon


FREE 20 Min ConsultMindful Parenting TransformationThe 3 Minute Meltdown Miracle + Meltdown Coursebook
Danielle Murphy Faris

Danielle Murphy Faris

Owner/Founder of The HAP Method
Offers virtual services

English

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …


Tumwater WA US Free Intro CallInitial Consultation
Destiny Andrade-Schaetzly

Destiny Andrade-Schaetzly

Holistic Nutritionist
Offers virtual services

English

Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Certified Holistic Nutrition ConsultantYoga teacher

Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Holistic Nutrition
Heather Donahue

Heather Donahue

Offers virtual services

English

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…


San Francisco CA US The Secret of Menopausal Weight Loss
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…


Buda TX Nutritional Therapy Practitioner
Inna Benyukhis

Inna Benyukhis

Nutritional Therapy Practitioner
Offers virtual services

Coming Soon


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Wake Village TX US Initial Diabetes Management Consult
Janet and Jerry Hutchison, RN

Janet and Jerry Hutchison, RN

Certified Diabetes Care and Education Specialist
Offers virtual services

English

Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…


Frequently asked questions

 

How can I make a same-day appointment with a Nutrition Therapy in Spencer?

Same day appointments are available with many Nutrition Therapy Providers. For the most part, clients who use Sofia to search for a Nutrition Therapy in Spencer can schedule an appointment and see the Nutrition Therapy within 24 hours. You can search for real-time availability of Nutrition Therapy Providers in Spencer and make an appointment online today.

 


How can I book an appointment online with a Nutrition Therapy in Spencer?

Sofia is a free online service that helps clients find Nutrition Therapy Providers in Spencer and book appointments instantly. You can search for Spencer Nutrition Therapy Providers by symptom, health goal or visit reason. You can explore Nutrition Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Nutrition Therapy in Spencer?

You can use Sofia to find Nutrition Therapy Providers in Spencer who are highly rated. View each Nutrition Therapy Providers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Nutrition Therapy in Spencer?

Almost all Nutrition Therapy Providers in Spencer on Sofia have virtual visits available. Every Nutrition Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Spencer Nutrition Therapy who sees clients after hours?

On Sofia, you can search specifically for Spencer Nutrition Therapy Providers with availability after normal business hours.

 


How can I find same day appointments near me for Nutrition Therapy Providers in Spencer?

Sofia lets you see real-time availability for Nutrition Therapy Providers in Spencer. Many Nutrition Therapy Providers offer same day appointments.  

 


How can I find a Nutrition Therapy in Spencer who sees clients during the weekend?

Sofia let's you see real-time availability for Nutrition Therapy Providers in Spencer. Many Nutrition Therapy Providers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Nutrition Therapy Providers in Spencer?

Sofia lets you search for live group classes from the leading Nutrition Therapy Providers. You can sign up for individual virtual group classes from Nutrition Therapy Providers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Nutrition Therapy products in Spencer?

Sofia lets you shop for Nutrition Therapy Providers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Nutrition Therapy Providers page directly. 

 


How can I find live classes near me with Nutrition Therapy Providers in Spencer?

Sofia lets you take live classes from leading Nutrition Therapy Providers. You can sign up for virtual group classes from Nutrition Therapy Providers today.

 


Where can I find a licensed and credentialed Nutrition Therapy near me in Spencer?

Sofia lets you search for educated, licensed, and credentialed Nutrition Therapy Providers professionals. You can ensure you are booking with the right Nutrition Therapy for you based on credentials, language, and more.

 


Spencer, MA

 

Spencer is a town in Worcester County, Massachusetts, United States. The population was 11,992 at the 2020 census.

Spencer was first settled in 1717 by Nathaniel Wood, and first permanently settled by Samuel Bemis in 1721. Spencer is located in central Worcester County, twenty minutes west of Worcester via Route 9, and about forty-five east of Springfield via Routes 49, 20, and the Massachusetts Turnpike. It was officially incorporated on April 12, 1753, splitting from the town of Leicester. Spencer was named after the then-acting governor of Massachusetts, Spencer Phips. Spencer was the home of the Howe family of inventors, including Elias Howe, who perfected the lockstitch sewing machine.

In 1784, Spencer was a major stopping place on the Old Boston Post Road's stage route between Boston and Hartford, and on to New York. Passengers changed stages in Spencer, as one coach would come from Boston and connect with one coming north from Hartford. Each stagecoach would turn around and return whence it came. Travelers often stopped for the night at Jenk's Tavern in Spencer, as did General Henry Knox, pushing his cannons through the streets of the town on his way to Boston from Ticonderoga, and George Washington in 1789. Spencer still has colonial-era milestone markers showing the route of the old post road.

When the War of Independence broke out in 1775 it found Spencer ready to take part; fifty-six men under Captain Ebenezer Mason immediately set out to Boston. Many of these men later took part in the Battle of Bunker Hill. A total of 313 Spencer men are known to have served in the Civil War; thirty-two lost their lives in the service of their country.

According to the United States Census Bureau, the town has a total area of 34.0 square miles (88 km2), of which 32.8 square miles (85 km2) is land and 1.2 square miles (3.1 km2), or 3.52%, is water.

The town, roughly rectangular, is bounded on the east by Leicester, on the south by Charlton, on the west by East Brookfield and North Brookfield, on the northwest by New Braintree, on the north by Oakham, and on the northeast by Paxton. It is divided into quarters by north-south Route 31 and east-west Route 9. A third state highway, Route 49, connects the town's western portions with nearby Sturbridge.

Spencer has many acres of preserved parks and hiking areas, such as the Burncoat Pond Wildlife Sanctuary, which is protected by the Massachusetts Audubon Society, and Spencer State Forest/Howe State Park, marking the birthplace of inventor Elias Howe.

Spencer places a strong emphasis on health and wellness for its residents. UMass Memorial Health – Harrington at Spencer offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. For a more structured workout, visit Guaranteed Fitness which provides a full range of fitness classes and personal training sessions. Beyond Yoga & Wellness provides various yoga classes catering to different levels and needs, promoting flexibility and mindfulness. Spencer Parks and Recreation manages recreational programs including sports leagues, fitness workshops, and wellness events throughout the year. Pioneer Valley CrossFit offers high-intensity CrossFit workouts promoting strength and conditioning. Spencer Trails provides scenic trails for hiking and biking, encouraging outdoor exercise and exploration. Spencer Holistic provides holistic healing services including acupuncture, massage therapy, and herbal remedies
 

Top Sites in Spencer, MA are The Spencer Fair, Spencer State Forest, and Mass Audubon Burncoat Pond Wildlife Sanctuary.
 

ZIP Code: 01562. Elevation: 282 m. Area code: 508 / 774. Area: 34.0 square miles (88 km2). Population: 11,992 (2020).

 

FAQs

 

What is the median income in Spencer, MA?

Spencer is a city located in Worcester County Massachusetts. Spencer has a 2024 population of 5,464. Spencer is currently declining at a rate of -1.55% annually and its population has decreased by -5.96% since the most recent census, which recorded a population of 5,810 in 2020. The average household income in Spencer is $76,399 with a poverty rate of 8.18%. The median age in Spencer is 49.7 years: 46.2 years for males, and 51.6 years for females.

 

Is Spencer, MA a nice place to live?

Spencer is a with a population of 11,955. Spencer is in Worcester County. Living in Spencer offers residents a sparse suburban feel and most residents own their homes. In Spencer, there are a lot of parks. Many young professionals live in Spencer and residents tend to lean liberal.

 

What is the crime rate in Spencer, MA?

With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Spencer is one of the lower rates in America among communities of all sizes (lower than 66% of America's communities). One's chance of becoming a victim of crime in Spencer is one in 157. Compared to communities within Massachusetts, Spencer‘s crime rate is lower than nearly 51% of the state's cities and towns. Compared to other communities of similar population size, Spencer has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Spencer is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

Sources

Wikipedia

Town of Spencer

Niche

Neighborhood Scout

World Population Review

The Spencer Fair 

Spencer State Forest 

Mass Audubon Burncoat Pond Wildlife Sanctuary

UMass Memorial Health – Harrington

Guaranteed Fitness

Beyond Yoga & Wellness

Pioneer Valley CrossFit 

Spencer Holistic

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.