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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Oceanside CA US Free 15 Minute Consultation
Amoree Cruz

Amoree Cruz

Nutrition Therapy Practioner AIP Certified Coach
Offers virtual services

English

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


South Burlington VT US Constipation & Diarrhea Stool Analysis TestingExploratory ConsultLymph Flow + Drainage SupportPersonalized Meal Planning for Your Unique Diet
Cora Kreischer

Cora Kreischer

Integrative Nutritionist
Offers virtual services

English

Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…


Holistic Nutritionist/Health Coach
Daja Karumba

Daja Karumba

Offers virtual services

Coming Soon


Tumwater WA US Free Intro CallInitial Consultation
Destiny Andrade-Schaetzly

Destiny Andrade-Schaetzly

Holistic Nutritionist
Offers virtual services

English

Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Certified Holistic Nutrition ConsultantYoga teacher

Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Soquel CA US Holistic Family, Teen, and Child Nutritionist
Jill Troderman

Jill Troderman

Offers virtual services

Coming Soon


Morrison Colorado US 30 Minute Follow Up Consulation60 Minute Follow Up ConsultationGI 30 Minute Follow UpGI Initial EvalInitial Evaluation
Jo Icenhower

Jo Icenhower

Master Nutrition Therapist
Offers virtual services

English

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…


1 month weight loss schedulingAll the Weight & stabilizationAll the weight loss program & stabilizationAll the weight loss program & stabilization schedulingInitial Consultation
Joan Spicer

Joan Spicer

Nutritional Health Coach
Offers virtual services

English

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…


Chromo CO US DietFREE15 Minute Phone Consult
karen brennan

karen brennan

Board Certified Holistic Nutritionist, Certified Nutrition Consultant, MSW, Herbalist PhD integrative and functional nutrition
Offers virtual services

English

I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…


Fort Valley GA US Clinical Vitality Protocol (Initial Intake & Protocol Design)Discovery ConsultationEssence Alchemy (Crystal Consultation)No Filter SessionSanctuary Hour Session
Kelsey Blount

Kelsey Blount

Integrative & Functional Medicine Practitioner|Essence Alchemist
Offers virtual services

English

Coming Soon January 2027- Blount's Healing Botanica. Welcome to Your Sanctuary of Vitality Hello, I am Kelsey, Integrative & Functional Medicine Practitioner|Essence Alchemist. I believe that true health is not merely the absence of symptoms, but a profound, rhythmic alignment of the body, m…


Nampa ID US Elimination Diet Coaching ProgramSound Healing & Mindfullness ConsultationWhole Body Wellness Coaching Session - 1 month ( 2 sessions )Whole Body Wellness Coaching Session - 3 Months (6 sessions)Whole Body Wellness Consultation - Introductory
Kendall Wilson

Kendall Wilson

Holistic Wellness Consultant Aromatherapist Holistic Nutrition Consultant Herbalist Sound Healing Practitioner
Offers virtual services

English

As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…


Casper WY US Authentic Touch TreatmentBEMER SessionFollow -up Holistic Health ConsultationFull Body Red Light TherapyHolistic Health Consultation
Kira Johnson

Kira Johnson

Owner/Practitioner Board Certified Traditional Naturopath Certified Nutritional Therapy Practitioner HeartMath Facilitator BS Health and Exercise Science
Offers virtual services

English

Hello, I'm Kira Nicole Johnson, founder of Restorative Health Solutions. I believe healing begins with connection. In today's fast-paced world, many of us have become disconnected from our bodies, overwhelmed by chronic stress, and unsure of how to move forward. Whether you're facing a health…


Plainwell Michigan US Better Health in 5 Days - Free Foundations Mini CourseDiscovery Call - Holistic Nutrition & Functional MedicinePowerful 3 MONTH Foundations Program Designed Just for You
Landon Gilfillan

Landon Gilfillan

Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health Coach
Offers virtual services

English

I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…


3 Month Intensive Wellness Package5 Habits to a Healthier YouCreate Your Perfect Morning RoutineCustomized Wellness ConsultationInitial Consult
Laura Collis

Laura Collis

Nutrition & Wellness Coach for Women
Offers virtual services

English

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …


REDDING CA US 4 Session Chronic Fatigue / Stress SeminarAutoimmune therapyCandida Diet ProtocolGut Repair: eliminate acneGut Repair: eliminate gas and bloating
Megan Grover

Megan Grover

Nutritionist, Herbal Coach and Assistant Professor of Nutrition
Offers virtual services

English

My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…


Helena Montana US Case Mapping to find root causeFunctional Health Consultation Package
Melissa Rose

Melissa Rose

Applied Functional Medicine Practitioner Integrative Nutritional Health Coach
Offers virtual services

English

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…


Frequently asked questions

 

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Pepperell, MA

 

Pepperell is a town in Middlesex County, Massachusetts, United States. The population was 11,604 at the 2020 census. It includes the village of East Pepperell. Pepperell is home to the Pepperell Center Historic District, a covered bridge, and the 1901 Lawrence Library. The library has a collection of Sidney M. Shattuck's (1876–1917) stuffed birds.

Pepperell was first settled in 1720 as a part of Groton and was officially incorporated as its town in 1775. The founders named it after Sir William Pepperrell, a Massachusetts colonial soldier who led the Siege of Louisbourg during the French and Indian War. The town was noted for its good soil and orchards.

Since its formation, the town has been active in the American independence movement. Being located northwest of Concord, Pepperell never saw a British attack during the American Revolutionary War, though several Pepperell men fought at the Old North Bridge during the Battle of Concord, and a British spy was captured by women on guard at the site of the Pepperell covered bridge (see Prudence Wright).[citation needed] Town resident William Prescott served as the commander at the Battle of Bunker Hill in what is now the Charlestown neighborhood of Boston.

In 1848, the Worcester & Nashua Railroad was built through East Pepperell along the Nashua River as part of a through route from Worcester to Portland. In 1886 the line became part of the Boston & Maine Railroad, which continued to operate trains to Worcester and Nashua, as well as connections to Portland, Maine, and beyond.

Pepperell was also a station on the Boston & Maine's Milford Branch between Squannacook Junction and Milford, New Hampshire. In 1938 the Milford Branch was abandoned from Pepperell to South Milford. Trains continued to operate as far as Pepperell until 1941 when the tracks to Squannacook Junction were also abandoned, leaving Pepperell's paper mill without direct rail service. To correct this, a trestle bridge and rail connection was constructed from the B&M's WN&P line over the Nashua River so that freights could still service the mill.

1941 also saw the abandonment of the WN&P line between Hollis, New Hampshire, and Nashua; as a result, the railroad renamed the remaining segment from Ayer, Massachusetts through East Pepperell the "Hollis Branch". Freight service, primarily to the mill, was provided by the B&M with a local freight out of Ayer until 1981. The Hollis Branch was abandoned in 1982 primarily due to poor track conditions, and the tracks themselves were pulled up in 1984.

According to the United States Census Bureau, the town has a total area of 23.2 square miles (60.0 km2), of which 22.6 square miles (58.4 km2) is land and 0.6 square miles (1.6 km2) (2.63%) is water. Pepperell is located at the confluence of the Nissitissit River with the Nashua River. According to the Pepperell Reader, the town is situated on a long-extinct volcano that helped shape much of New England's geology. Pepperell borders Brookline and Hollis, New Hampshire to the north, Dunstable to the east, Groton to the south, Townsend to the west, and Nashua, New Hampshire to the northeast via the Nashua River. Pepperell is served by state routes 111, 113 and 119.

Pepperell places a strong emphasis on health and wellness for its residents. Nashoba Valley Medical Center and Pepperell Family Practice offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. CrossFit Pepperell, offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. For outdoor enthusiasts, the Nashua River Rail Trail provides a scenic route perfect for biking, walking, and running. Pepperell Community Center hosts various fitness classes and wellness programs to suit all ages. For a holistic approach, visit AOH Holistic which offers acupuncture, massage therapy, and nutritional counseling. River’s Edge Spa & Salon offers a range of spa services for relaxation and rejuvenation. 
 

Top Sites in Pepperell, MA are Pepperell Covered Bridge, Skydive Pepperell, and Bancroft's Castle.
 

Area: 23.2 sq mi (60.0 km2). ZIP code: 01463. Area code: 351 / 978. Elevation: 244 ft (74 m). Population: 11,625 (2022).
 

FAQs

 

What are the demographics of Pepperell, MA?

Pepperell has a 2024 population of 2,039. Pepperell is currently declining at a rate of -3.91% annually and its population has decreased by -24.06% since the most recent census, which recorded a population of 2,685 in 2020. The average household income in Pepperell is $105,844 with a poverty rate of 10.57%. The median age in Pepperell is 47.6 years: 44.4 years for males, and 51.2 years for females. the racial composition of Pepperell was White: 83.22%, Two or more races: 7.85%, Asian: 6.3%, Black or African American: 2.4%, and Other race: 0.23%.

 

Is Pepperell, MA a nice town?

Pepperell is a suburb of Boston with a population of 11,625. Pepperell is in Middlesex County. Living in Pepperell offers residents a sparse suburban feel and most residents own their homes. In Pepperell, there are a lot of parks. Residents of Pepperell tend to be liberal. The public schools in Pepperell are above average.

 

What is the crime rate in Pepperell MA?

With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Pepperell is one of the lower rates in America among communities of all sizes (lower than 66% of America's communities). One's chance of becoming a victim of crime in Pepperell is one in 157. Compared to communities within Massachusetts, Pepperell‘s crime rate is lower than nearly 51% of the state's cities and towns. Compared to other communities of similar population size, Pepperell has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Pepperell is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

Sources

Wikipedia

Town of Pepperell

Niche

World Population Review

Neighborhood Scout

Pepperell Covered Bridge

Skydive Pepperell

Bancroft's Castle

Nashoba Valley Medical Center

CrossFit Pepperell

Pepperell Family Practice

Nashua River Rail Trail

Pepperell Community Center

AOH Holistic 

River’s Edge Spa & Salon

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.