Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
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The area was settled as part of Salem in 1626 by a small group of English colonists from Cape Ann led by Roger Conant. It was subsequently referred to as the Northfields, Salem Farms, and Brooksby. Several area residents were accused of witchcraft during the Salem witch trials of the late 17th century, three of whom were executed (John Proctor, Giles Corey, and Martha Corey).
In 1752, the area was set off from Salem, and incorporated as a district of Danvers. It was referred to as "the South Parish", associated with a church located in present-day Peabody Square. In 1855, the community broke away from Danvers and was incorporated as the independent town of South Danvers. The name was changed to Peabody on April 30, 1868, in honor of George Peabody, a noted philanthropist born in present-day Peabody, widely regarded as the "father of modern philanthropy". It was granted city status in 1916. The western, less densely populated area of town is often separately, yet unofficially, referred to as West Peabody.
Peabody started as a farming community, but its rivers and streams attracted mills that operated by water power. During the 18th century, Peabody's Central Street corridor was a hub of pottery manufacturing, especially redware. In particular, Peabody was a major center of New England's leather industry, which attracted immigrants from all around the world.
According to the United States Census Bureau, the city has a total area of 16.8 square miles (43.5 km2), of which 16.2 square miles (42.0 km2) is land and 0.58 square miles (1.5 km2), or 3.46%, is water. The northwestern border of Peabody lies along the Ipswich River, with brooks feeding it, and the Waters River, a tributary of the Danvers River, drains the northeast part of town. Several other ponds and a portion of Suntaug Lake lie within the town. The largest protected portion of the city is the Brooksby Farm, whose land includes the Nathaniel Felton Houses.
The city is wedge-shaped, with the city center located in the wider southeast end. The neighborhood of South Peabody lies south of it, and the more suburban neighborhood of West Peabody, where the high school is, lies to the northwest of the city center, separated by the highways and the Proctor neighborhood. Peabody's center is 2 miles (3 km) from the center of Salem, 15 miles (24 km) northeast of Boston, 18 miles (29 km) west-southwest of Gloucester, and 18 miles (29 km) southeast of Lawrence. Peabody is also bordered by Middleton to the northwest, Danvers to the north, Salem to the east, Lynn to the south, and Lynnfield to the southwest.
Peabody places a strong emphasis on health and wellness for its residents. Lawrence General Hospital is a private, non-profit community hospital providing the Merrimack Valley and southern New Hampshire with patient-centered, compassionate, and quality health care for the whole family. Peabody Sports and Fitness has become a premier strength and conditioning facility in Massachusetts. For those looking to stay fit, Body Ambition and Choice Fitness offer highly-rated interval training and personal fitness programs. Yoga enthusiasts can visit The Salty Buddha for a variety of yoga classes suitable for all levels. For outdoor activities, the scenic Bonfanti Trail provides excellent options for walking, hiking, and enjoying nature. Gymja Warrior offers unique fitness experiences with obstacle courses inspired by the popular TV show. Experience different kinds of fitness through dance from Dance with Dena and Zello Dance Studios.
Population: 54,056 (2023). ZIP codes: 01960–01961. Area codes: 351/978. Elevation: 17 ft (5 m). Area: 16.8 square miles (43.5 km2).
FAQs
What is Peabody, MA famous for?
The area’s many waterways led to the development of more mills, particularly tanneries, in the 1800s through the mid-1900s. Peabody was colloquially called Leather City or Tanner City. The tanneries attracted many immigrants, among them Irish, Russians, Turks and Kurds. By 1915, a third of the city’s residents were immigrants. Today, Peabody is known for the Northshore Mall (originally opened in 1958), Centennial Park (home to medical and technology companies), and the historic Brooksby Farm.
Is Peabody, MA a wealthy town?
The industries with the best median earnings for men in 2022 are Finance & Insurance, & Real Estate & Rental & Leasing ($109,583), Public Administration ($88,455), and Manufacturing ($82,684). The industries with the best median earnings for women in 2022 are Information ($63,105), Public Administration ($62,795), and Manufacturing ($59,480). The largest industries in Peabody, MA are Health Care & Social Assistance (4,840 people), Retail Trade (3,109 people), and Manufacturing (2,577 people), and the highest paying industries are Utilities ($103,000), Finance & Insurance ($87,930), and Manufacturing ($77,946). In 2022, the median household income of the 22.7k households in Peabody, MA grew to $91,125 from the previous year's value of $83,570.
Is Peabody, MA a good place to live?
Yes, it’s a great place to live with low crime rates, quaint neighborhoods, and must-do attractions and Peabody restaurants. The cost of living index in Boston is 153.2; Boston residents pay 53.2% more for items than the average American. According to the Economic Policy Institute, a family of four living in Essex County would need to earn $115,870 to cover their costs. Though this is higher than the national average, Peabody is more affordable than other cities near Boston. The community has safe streets, diverse real estate, and high-paying and competitive Peabody Massachusetts jobs.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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