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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Timonium MD US Individual Virtual PsychotherapyVirtual Group PsychotherapyVirtual Insight Meditation sittingVirtual Life and Wellness Coaching
Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…


Detroit MI US 1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching Program
Gladys Powe

Gladys Powe

Certified Life Coach Parenting Coach Bereavement Support Navigator Cancer Support Coach Workshop Facilitator and Trainer Professional Speaker
Offers virtual services

English

Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…


San Francisco CA US The Secret of Menopausal Weight Loss
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…


Wake Village TX US Initial Diabetes Management Consult
Janet and Jerry Hutchison, RN

Janet and Jerry Hutchison, RN

Certified Diabetes Care and Education Specialist
Offers virtual services

English

Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…


Buckeye AZ US 1:1 Yoga Session1:1 Yoga Sesson
Lisa O

Lisa O

Yoga Instructor Meditation instructor
Offers virtual services

Coming Soon


Parktown, Johannesburg South Africa ZA Exercise therapy sessionInitial Consult
Matthew Williams

Matthew Williams

Pediatric Exercise Therapist specializing in Children with Disabilities
Offers virtual services

English

Coming Soon


Lake Oswego Oregon US Empowered Fit for Life Membership
Michele Maupin

Michele Maupin

NASM Certified Personal Trainer & Nutritionist
Offers virtual services

English

Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…


Zephyrhills FL US Compassionate Listening & Emotional SupportHolistic Coaching & Emotional HealingIntegrative Healing ExperienceNervous System Reset with AromaTouchPrivate Gentle Yoga & Breathwork
Nancy Rivera

Nancy Rivera

Holistic Wellness Coach & Integrative Healing Practitioner
Offers virtual services

English, Spanish

Welcome! I’m Nancy Rivera, a Holistic Wellness Coach and Integrative Healing Practitioner. I provide a compassionate, nonjudgmental space for adults navigating stress, burnout, emotional overwhelm, self-doubt, relationship challenges, and major life transitions. My approach recognizes that emoti…


Commerce GA US Initial Consult
Rabiah

Rabiah

Functional Nutrition Counselor Health Coach Life Coach
Offers virtual services

English

Hi Everyone, I'm Rabiah Abdussabur, Welcome to my store, as a DoTerra Wellness Advocate , Certified Functional Nutrition Counselor, Positive Intelligence and Mental Health Coach I am often asked about supplements ,diet and foods by clients. Here you will find quality products that are curated wi…


Yuma AZ US Emotional Coding & Energy ClearingHormone Balance & Natural RegulationIridology Consultation (Eye-Based Health Analysis)Muscle Testing & Energetic BalancingNaturopathic Wellness Consultation
Rima Hanhan

Rima Hanhan

Certified Holistic health practitioner Certified personal trainer Certified Medical exercise specialist Certified Corrective exercise specialist Certified integrative nutrition health coach certified nutritional consultant certified Holistic nutritionist
Offers virtual services

English, Arabic

Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …


Grand Island NY CA Initial Consult
Rita Batzakis

Rita Batzakis

Holistic Integrative Root Cause Practitioner Vitality Reset Master : Erectile Dysfunction Expert x39y
Offers virtual services

English

Coming Soon


Las Vegas NV US Health CoachingPCOS coachingWomen’s holistic health
Torrie Clontz

Torrie Clontz

Women’s Health Nurse Practitioner Holistic Women's Health Metabolic Health Specialist
Offers virtual services

English

This is healthcare for the modern woman. Empowering women through holistic and modernized care: Our Women's Health Services offer a transformative and exclusive experience, merging cutting-edge techniques with a holistic approach. Designed exclusively for women like you, we specialize in hormone …


Mount Clemens MI US Counseling
Tracee Anderson

Tracee Anderson

Counselor Coach
Offers virtual services

English

Coming Soon


Lusaka Lusaka/Zambia ZM Herbal MedicineHealth CoachMind and Conscious Breathing TherapyPersonal Chef
Winifredah Lungu

Winifredah Lungu

Personal Health Chef
Offers virtual services

English, French, Portuguese

I offer Personal Chef, Health Coaching & Therapy (mentor/advise/help) in order to assist the client to achieve a balanced, productive and enjoyable healthy lifestyle in all areas of their life. (Body, Mind, and Spirit). In my own journey of healing, I discovered that one can heal wholesome & Natura…


Frequently asked questions

 

How can I make a same-day appointment with a Integration Coach in Melrose?

Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Melrose can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Melrose and make an appointment online today.

 


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Sofia is a free online service that helps clients find Integration Coaches in Melrose and book appointments instantly. You can search for Melrose Integration Coaches by symptom, health goal or visit reason. You can explore Integration Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Integration Coach in Melrose?

You can use Sofia to find Integration Coaches in Melrose who are highly rated. View each Integration Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Integration Coach in Melrose?

Almost all Integration Coaches in Melrose on Sofia have virtual visits available. Every Integration Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Melrose Integration Coach who sees clients after hours?

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How can I find same day appointments near me for Integration Coaches in Melrose?

Sofia lets you see real-time availability for Integration Coaches in Melrose. Many Integration Coaches offer same day appointments.  

 


How can I find a Integration Coach in Melrose who sees clients during the weekend?

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How can I find group classes near me from Integration Coaches in Melrose?

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Where can I find a licensed and credentialed Integration Coach near me in Melrose?

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Melrose, MA

 

Melrose is a city located in the Greater Boston metropolitan area in Middlesex County, Massachusetts, United States. Its population as of the 2020 census was 29,817. It is a suburb located approximately seven miles north of Boston. It is situated in the center of the triangle created by Interstates 93, 95, and U.S. Route 1. The land that comprises Melrose was first settled in 1628 and was once part of Charlestown and then Malden. It became the Town of Melrose in 1850 and then the City of Melrose in 1900.

Melrose was originally called "Ponde Fielde" for its abundance of ponds and streams or "Mystic Side" because of its location in a valley north of the Mystic River. The area was first explored by Richard and Ralph Sprague in 1628 and became part of Charlestown in 1633 along with a large area of land encompassing most of the surrounding communities.

In 1649, the neighborhood of Charlestown known as Malden was incorporated as a separate town; the new town of Malden included most of present-day Melrose (then called North Malden) within its borders. North Malden largely remained a lightly populated farming community. By 1845, the Boston and Maine Railroad had built three stops (now the commuter rail stations of Wyoming Hill, Melrose/Cedar Park, and Melrose Highlands). Boston workers in search of a country atmosphere moved to the area and began commuting to work. The population of North Malden began growing, and in 1850 North Malden split from Malden proper and was incorporated as the town of Melrose. The town then annexed the highlands from neighboring Stoneham in 1853, creating the city's current borders. The name "Melrose" comes from the burgh of Melrose, Scotland. It was a reference to the Eildon hills of Melrose, Scotland, which the new town resembled. The name was suggested and advocated for by William Bogle, a Scotland native and longtime resident of North Malden.

The population of Melrose continued to grow throughout the second half of the nineteenth century. Farmland was increasingly partitioned into smaller parcels for residences and businesses. The fire department and the town's school district were founded, and the town hall was built in 1873. In 1899, the City of Melrose became the 33rd incorporated city in Massachusetts. Levi S. Gould became the city's first mayor on January 1, 1900. Melrose reached a peak in a population of 33,180 residents in 1970, before beginning a slow decline continuing through 2010. On April 1, 1982, Downtown Melrose was added to the National Register of Historic Places; the public library was similarly added to the register in 1988.

Melrose is located at 42°27′33″N 71°3′44″W (42.459045, −71.062339). According to the United States Census Bureau, the city has a total area of 4.8 square miles (12 km2), of which 4.7 square miles (12 km2) is land and 0.1 square miles (0.26 km2), or 1.26%, is water. The city's largest body of water is Ell Pond, situated near the center of the city, while other major bodies are Swains Pond and Towners Pond, located on the east side near Mount Hood Golf Club.

Melrose is approximately 7 miles (11 km) north of Boston, Massachusetts. It borders four cities and towns: Malden, Saugus, Stoneham, and Wakefield. Major geographic features include Ell Pond, Swains Pond, Sewall Woods, Mount Hood, Boston Rock, Pine Banks Park, and the eastern reaches of the Middlesex Fells Reservation.

The writer Elizabeth George Speare, who was born in Melrose, wrote of her hometown: "Melrose was an ideal place in which to have grown up, close to fields and woods where we hiked and picnicked, and near to Boston where we frequently had family treats of theaters and concerts.

There are many healthcare facilities located in Melrose. MelroseWakefield Hospital, a 234-bed non-profit hospital, was home to the world's first cochlear implant and laser surgery and it was among the first hospitals in the country to offer same-day surgery. In addition to the hospital, there are many pediatricians, specialists, dentists, and dermatologists. Also, the city's Milano Senior Center provides social, recreational, health, and educational programs for Melrose's senior citizens.

Melrose places a strong emphasis on health and wellness for its residents. MelroseWakefield Hospital is a community care network that includes a breast health center, a cardiovascular center with a full-service cardiac catheterization lab, and an operating room where we lead the way in advanced robotic surgery. Joy Healthy Life offers team fitness boot camps, summer wellness camps for kids, yoga classes, sports team training, walk-to-run programs, trail running, and others. For a holistic approach, visit Central Street Yoga for various yoga classes designed to improve flexibility and reduce stress. The Melrose Family YMCA is a hub for community fitness, offering everything from swimming lessons to wellness programs. Essential Therapies Day Spa provides a range of relaxing treatments, including massages and facials, perfect for unwinding. For those interested in natural health, Mystic Valley Elder Services offers programs such as tai chi and nutrition workshops for seniors. The Melrose Boot Camp is ideal for those looking for a high-intensity workout in an outdoor setting.

 

Top Sites in Melrose, MA are Boda Borg Boston, Middlesex Fells Reservation, and Stone Zoo.

 

Population: 29,155 (2022). ZIP Code: 02176. Area: 12.35 km². Area code: 339/781. Elevation: 133 ft (41 m).

 

FAQs

 

What towns border Melrose, MA?

The City of Melrose is bordered by the Towns of Stoneham, Wakefield, and Saugus, and by the Cities of Malden, Medford, and Revere. The City is approximately seven miles north of Boston with a geographical area of 4.76 square miles. Melrose features a historic downtown and a wide range of local and regional open space and recreation options, cultural activities, community events, educational opportunities, and community amenities. It is home to many industries including small retail businesses, restaurants, personal care services, professional services, and more.

 

Is Melrose, MA a good area?

Melrose is a suburb of Boston with a population of 29,477. Melrose is in Middlesex County and is one of the best places to live in Massachusetts. Living in Melrose offers residents an urban suburban mix feel and most residents own their homes. In Melrose, there are a lot of coffee shops and parks. The public schools in Melrose are highly rated.

 

What is Melrose, MA famous for?

Melrose is proud of its excellent schools, and its cultural facilities, including the 100-year-old Melrose Symphony Orchestra, Melrose Massachusetts Television, the very active local cable channel, and its Victorian downtown area which is supported by a Chamber of Commerce and dates back to 1900. Another vital component of the quality of life in Melrose is its varied open space and recreation facilities. Ell Pond is a large natural feature in Melrose’s center, trees line Melrose streets, and parks and open spaces are dispersed through and around the city. Melrose is the true implementation of the notion of a garden city with a commercial/institutional downtown surrounded by housing of varied densities.

 

Sources

Wikipedia

City of Melrose

Niche

Boda Borg Boston 

Middlesex Fells Reservation 

Stone Zoo

MelroseWakefield Hospital

Joy Healthy Life

Central Street Yoga

Melrose Family YMCA

Essential Therapies Day Spa

Mystic Valley Elder Services

Melrose Boot Camp

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.