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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
English
I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Medway, MA
Medway is a town in Norfolk County, Massachusetts, United States. The town had a population of 13,115 at the 2020 census.
Medway (originally Midway) was first settled in 1657 and was officially incorporated in 1713. At that time, Medway began as a farming community of two hundred thirty-three. It was not long before the water power of the Charles River and Chicken Brook stimulated the formation of cotton and paper mills, straw and boot factories, and a variety of cottage industries. Medway demonstrates the central importance of the Charles River and the thriving town that grew alongside it. Today, the one-room schoolhouses are gone and the country stores have moved to the mall, but the open town meetings continue.
After nearby Medfield was established as a town in 1651, an increasing number of newcomers settled on the land west of the Charles River. By 1712, this settlement west of the Charles had grown large enough to petition the Massachusetts General Court for the creation of a separate new town. That petition was granted, and the town of Medway was incorporated on October 25, 1713. At its founding by Henry Garnsey, and for 170 years afterward, the town of Medway included the land that is now Millis. Eventually, the eastern section of the town, known as East Medway, separated in 1885 to form the town of Millis, and Medway assumed the shape it has today.
According to the United States Census Bureau, the town has a total area of 11.5 square miles (30 km2), of which, 11.4 square miles (30 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.78%) is water. Medway is the geographical center between Boston, Worcester, and Providence, which is purported by some to explain the origin of the name. However, like many New England cities and towns, it most likely derived its name from an English location, in this case, the region of Medway, England, or the River Medway.
Medway places a strong emphasis on health and wellness for its residents. Milford Regional Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Orange Theory Fitness offers comprehensive fitness programs for all levels. The Medway Community Farm provides a holistic approach to wellness with its educational programs and community-supported agriculture. For fitness enthusiasts, the Medway High School Track is a popular spot for running and walking. Yoga lovers can find serenity at The Yoga Studio Millis, which offers a variety of yoga classes. Charles River Bank not only supports financial wellness but also engages in community wellness initiatives. The Medway Public Library promotes intellectual wellness with its wide range of programs and resources.
Top Sites in Medway, MA are Choate Park, Oakland Park, and Cassidy's Clubhouse.
Elevation: 61 m (200 ft). Area: 29.9 km2 (11.5 sq mi). Area code: 508 / 774. ZIP Code: 02053. Population: 13,115 (2020).
FAQs
Is Medway, MA a good place to live?
Medway is a suburb of Boston with a population of 13,164. Medway is in Norfolk County and is one of the best places to live in Massachusetts. Living in Medway offers residents a sparse suburban feel and most residents own their homes. In Medway, there are a lot of restaurants, coffee shops, and parks.
Is Medway, MA a wealthy town?
Medway, MA is an affluent town that offers a comfortable lifestyle about 35 miles southwest of downtown Boston. It is bordered by Franklin Town, Bellingham, Holliston, Milford, Millis, Norfolk, Ashland, Dover, Hopedale, Hopkinton, Medfield, Mendon, Sherborn, Upton, Walpole, and Wrentham. The area of Medway was originally settled in 1657 and was later incorporated as an official town in 1713.
What is the crime rate in Medway, MA?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Medway is one of the lower rates in America among communities of all sizes (lower than 86% of America's communities). One's chance of becoming a victim of crime in Medway is one in 343. Compared to communities within Massachusetts, Medway‘s crime rate is lower than nearly 86% of the state's cities and towns.
Sources
Milford Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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