Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
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Medfield, MA
Medfield is a town in Norfolk County, Massachusetts, United States. The population was 12,799 according to the 2020 United States Census. It is a community about 17 miles (27 km) southwest of Boston, Massachusetts, which is a 40-minute drive to Boston's financial district. Attractions include the Hinkley Pond and the Peak House.
The territory that Medfield now occupies was, at the time of colonization, Neponset land. As part of the English settlement of the area, it was sold by the Neponset leader Chickatabot to William Pynchon in the late 1620s. In 1633, Chickatabot died in a smallpoxepidemic that decimated nearby Neponset, Narragansett, and Pequot communities. Because Chickatabot and Pynchon's deal left no written deed, the Massachusetts General Court ordered: "those Indians who were present when Chickatabot sold lands to Mr. Pynchon, or who know where they were, to set out the bounds thereof". Fifty years later, Chickatabot's grandson Josias Wampatuck brought a land claim against Medfield and the other towns created within the borders of the Chickatabot purchase, for which he received payment. Of those lands, Dedham was the first town formed.
The majority of present-day Medfield had been granted to Dedham in 1636, but the lands on the western bank of the Charles River had been meted out by the General Court to individuals. Edward Alleyn, for example, had been granted 300 acres in 1642. Dedham asked the General Court for some of those lands and, on October 23, 1649, the Court granted the request so long as they established a separate village there within one year. Medfield (New Dedham) was first settled in 1649, principally by people who relocated from the former town. The first 13 house lots were laid out on June 19, 1650.
According to the United States Census Bureau, the town has a total area of 14.6 square miles (37.8 km2), of which 14.5 square miles (37.6 km2) is land and 0.1 square mile (0.2 km2) (0.62%) is water. The Charles River borders almost one-third of Medfield. Medfield is surrounded by the towns of Dover, Norfolk, Walpole, Millis, and Sherborn. The Charles River marks the Millis border.
Medfield places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care – Medfield offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. PEX Health and Fitness and Fitness Together provide a comprehensive gym experience with a variety of fitness classes and personal training options. For holistic health, visit Point and Balance Acupuncture for acupuncture services. Norwood Urgent Care provides immediate medical attention when needed. Join yoga sessions at MomLife Health and Wellness to enhance your physical and mental well-being. Enhance your diet with nutritional counseling from local experts, and don't miss the wellness fairs hosted by Restore Hyper Wellness for a holistic health checkup and advice.
Population: 12,989 (2025). ZIP code: 02052. Area codes: 508, 774. Elevation: 178 ft (54m). Area: 14.6 sq mi (37.8 km2).
FAQs
Is Medfield, MA a good place to live?
Medfield is in Norfolk County and is one of the best places to live in Massachusetts. Living in Medfield offers residents a sparse suburban feel and most residents own their homes. In Medfield, there are a lot of coffee shops and parks. The public schools in Medfield are highly rated.
What is Medfield, MA known for?
Beginning in the mid-1800s and continuing well into the 1900s, Medfield established itself as an appealing venue for celebrated artists and musicians, and in 1896 it became home to the Medfield State Hospital. The 20th century brought both growth and conservation and preservation movements. Today Medfield is a 21st-century Boston suburb renowned for its school system and its still-rural character.
What is the population of Medfield, Massachusetts in 2024?
Medfield is a city located in Norfolk County Massachusetts. Medfield has a 2024 population of 6,320. Medfield is currently growing at a rate of 0.02% annually but its population has decreased by -5.22% since the most recent census, which recorded a population of 6,668 in 2020. The average household income in Medfield is $226,505 with a poverty rate of 3.95%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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