Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
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Braintree Town, MA
Braintree officially the Town of Braintree, is a municipality in Norfolk County, Massachusetts, United States. Although officially known as a town, Braintree is a city, with a mayor-council form of government, and is considered a city under Massachusetts law. The population was 39,143 at the 2020 census. The city is part of the Greater Boston area with access to the MBTARed Line and is a member of the Metropolitan Area Planning Council's South Shore Coalition. The first mayor of Braintree was Joe Sullivan who served until January 2020. The current mayor of Braintree is Charles Kokoros.
Braintree, Massachusetts, is named after Braintree, Essex, in England. The town was first chartered in 1640. Later, some sections of Braintree formed separate municipalities: Quincy (1792), Randolph (1793), and Holbrook (1872).
Braintree was colonized in 1635 and incorporated in 1640. The town is named after the Essex town of Braintree. Its boundaries initially were larger, but some portions were split into the municipalities of Quincy (incorporated in 1792), Randolph (1793), and Holbrook (1872). Braintree was part of Suffolk County until the formation of Norfolk County in 1793.
In 1888, the villages of Braintree and South Braintree were separate communities within the town of Braintree. In 1920, Braintree was the site of the murders that led to the trial of Sacco and Vanzetti. During that same decade, the town's population grew by more than 50%.
Braintree shares borders with Quincy to the north, Randolph to the west (separated by the Cochato River), Holbrook to the south, and Weymouth to the east. According to the U.S. Census Bureau, the town has a total area of 14.5 square miles (37.6 km2), of which 13.9 square miles (36.0 km2) is land and 0.6 sq mi (1.6 km2) is water. The total area is 4.34% water Park and recreation locations in Braintree include Pond Meadow Park, Sunset Lake, and Blue Hills Reservation.
Braintree has a humid continental climate with some maritime influence. Summers are typically warm to hot, rainy, and humid, while winters oscillate between periods of cold rain and snow, with cold temperatures. Spring and fall are usually mild, with varying conditions dependent on wind direction and jet stream positioning. Prevailing wind patterns that blow offshore minimize the influence of the Atlantic Ocean.
ZIP Code: 02184 / 02185. Area code: 339 / 781. Elevation: 90 ft (27 m). Area: 14.5 square miles (37.6 km2). Population: 39,143 (2020).
FAQs
Is Braintree MA a good area?
Braintree, MA, is recognized for its rich history and historic houses. There are about 37,000 residents, so if you plan on moving to Braintree, you can expect a welcoming and small-town feel. Another fascinating fact about Braintree is that it borders the 6,000-acre Blue Hills Reservation, which features hiking and mountain biking in the summer and downhill skiing in the winter. Braintree, MA is also a home to many fun activities like watching the sunset at one of its many parks, to enjoying a bite to eat at fan-favorite restaurants.
What is Braintree, MA famous for?
The town became known for its dairy farms and bountiful harvest. By the late 18th century, New Braintree was shipping its annual production of cheese, other dairy products, and beef to Boston and had attained a high degree of prosperity. Over 1,000 milking cows resided in New Braintree by the 19th century and the town produced over 200,000 pounds of cheese annually. Other thriving industries in the town included a broom-making factory, a blacksmith shop, saw and grist mills, and a shoe and boot factory.
What is the median income in Braintree, MA?
In 2022, Braintree Town, MA had a population of 38.7k people with a median age of 41.4 and a median household income of $120,593. Between 2021 and 2022 the population of Braintree Town, MA grew from 38,712 to 38,748, a 0.093% increase and its median household income grew from $114,916 to $120,593, a 4.94% increase. The largest industries in Braintree Town, MA are Health Care & Social Assistance (3,533 people), Educational Services (2,661 people), and Professional, Scientific, & Technical Services (2,394 people), and the highest paying industries are Information ($141,641), Professional, Scientific, & Technical Services ($99,000), and Utilities ($97,026).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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