Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
National Board-Certified Health and Wellness Coach, Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functional Health Coaching, partnering with my clients as they take steps toward better health and achieving their wellness goals by addressing nutrition, sleep, mindset, and movement--The 4 Pillars of Health.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
1 month weight loss schedulingAll the Weight & stabilizationAll the weight loss program & stabilizationAll the weight loss program & stabilization schedulingInitial ConsultationWeight Loss & stabilization schedulingWeight Loss Restartweight loss coaching
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach. My approach to health is holistic, encompassing all 8 pillars of health; physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental health.
I believe that health coaching is the essential missing piece of modern day healthcare. As a certified coach, I am trained in health, human behavior, and motivation to elicit powerful positive health behavior changes in the lives of others. I help you discover the ‘why’ behind your desired health changes, identify blind spots that prevent change, provide support and accountability, and use my training and knowledge to help you navigate all of your health and wellness concerns. As a coach, it is my goal to walk alongside you in your journey and empower you as the leader of your own life, body, and mind to help unlock your intrinsic power and motivation. I use evidence-based techniques to help you address a variety of different things such as healing your relationship with food, managing chronic illnesses, improving mental health concerns, and more!
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Applied Functional Medicine Practitioner, Integrative Nutritional Health Coach
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very bones that you COULD recover but just haven't found the right team to help you find the way? We are standing by to help you!
Providing Functional Medicine care | Integrative Testing
Multi-dimensional Energy Healing
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desired to have answers to my own physical problems. In 1999 I began to experience many health problems such as Candidiasis, Chronic Fatigue, Epstein Barr, Fibromyalgia, Environmental Illness, Lyme Disease, Bacterial, Fungal, and Parasitical Infections. I was a total physical mess! I saw at least 30 different physicians, experienced numerous different medications and treatments, and my condition continued to deteriorate. Although kind and well meaning, the doctors had very few answers or hope for me. By God's grace, perseverance, prayer, and the faithfulness of my family and friends, the answers/solutions starting coming. My heart is to help others achieve and maintain abundant health!Blessings, Hope, Peace, Prosperity & Health be Yours ~ Michelle Tonkin ND
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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Sugar Hill, GA
Sugar Hill is a city in northern Gwinnett County in the U.S. state of Georgia, included within the Metro Atlanta area. The population was 25,076 as of the 2020 census, making it the fourth-largest city in Gwinnett County. It is near Lake Lanier and the foothills of the North Georgia mountains.
Sugar Hill was established through a charter by the Georgia State Assembly in 1939 as the Town of Sugar Hill and officially incorporated on March 24, 1939. The town was renamed the City of Sugar Hill in 1975. Before the city was incorporated, the area was part of a route from the railroad in Buford to the city of Cumming. According to local tradition, the town was named after an incident where a large shipment of sugar spilled and the area became known as "the hill where the sugar spilled" or "the sugar hill".
In 2001, a drastic increase in natural gas prices, disproportionate to the cost of natural gas outside of Sugar Hill, resulted in residents forming "The Committee to Dissolve Sugar Hill", with over 1,600 residents signing a petition calling for a referendum to abolish both the municipal utility and the city itself. State senator Billy Ray proposed a bill asking for a non-binding referendum. The bill was passed in the state senate but failed to pass in the House, and the effort to revoke the city's charter was unsuccessful. The city council responded to this effort by reducing the utility's prices to be comparable to those in the surrounding area.
Sugar Hill is located in northern Gwinnett County in northern Georgia. It is bordered to the northeast by the city of Buford and to the southwest by the city of Suwanee. Georgia State Route 20 is the main highway through the center of Sugar Hill, leading northwest 11 miles (18 km) to Cumming and south 12 miles (19 km) to Lawrenceville, the Gwinnett County seat. U.S. Route 23 runs along the southern edge of Sugar Hill, leading southwest 5 miles (8 km) to Suwanee and 10 miles (16 km) to Duluth. US 23 turns southeast at the Sugar Hill–Buford border and runs 1 mile (1.6 km) with SR 20 to Interstate 985, which in turn leads northeast 19 miles (31 km) to Gainesville and southwest 36 miles (58 km) to downtown Atlanta.
According to the United States Census Bureau, as of 2010, the city of Sugar Hill had a total land area of 10.6 square miles (27.5 km2), of which 0.04 square miles (0.1 km2), or 0.33%, was water. The U.S. Geological Survey lists the city's elevation as 1,149 feet (350 m).
Population: 28,598 (2024). ZIP code: 30518. Area codes: 770, 678. Elevation: 1,053 feet. Area: 11.16 sq mi (28.91 km2).
FAQs
Is Sugar Hill, GA expensive?
Sugar Hill is part of the Atlanta-Sandy Springs-Alpharetta Metro metro area, which is ranked 131 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Sugar Hill is estimated to be 94.6% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
How did Sugar Hill, GA get its name?
According to local tradition, the town was named after an incident where a large shipment of sugar spilled and the area became known as "the hill where the sugar spilled" or "the sugar hill". In 2001, a drastic increase in natural gas prices, disproportionate to the cost of natural gas outside of Sugar Hill, resulted in residents forming "The Committee to Dissolve Sugar Hill", with over 1,600 residents signing a petition calling for a referendum to abolish both the municipal utility and the city itself.
What is the crime rate in Sugar Hill, GA?
Sugar Hill has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Sugar Hill is 1 in 103. Sugar Hill's crime rate is lower than approximately 56% of Georgia communities. However, compared to other communities of similar population size, Sugar Hill has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Sugar Hill is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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