Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
National Board-Certified Health and Wellness Coach, Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functional Health Coaching, partnering with my clients as they take steps toward better health and achieving their wellness goals by addressing nutrition, sleep, mindset, and movement--The 4 Pillars of Health.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
1 month weight loss schedulingAll the Weight & stabilizationAll the weight loss program & stabilizationAll the weight loss program & stabilization schedulingInitial ConsultationWeight Loss & stabilization schedulingWeight Loss Restartweight loss coaching
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach. My approach to health is holistic, encompassing all 8 pillars of health; physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental health.
I believe that health coaching is the essential missing piece of modern day healthcare. As a certified coach, I am trained in health, human behavior, and motivation to elicit powerful positive health behavior changes in the lives of others. I help you discover the ‘why’ behind your desired health changes, identify blind spots that prevent change, provide support and accountability, and use my training and knowledge to help you navigate all of your health and wellness concerns. As a coach, it is my goal to walk alongside you in your journey and empower you as the leader of your own life, body, and mind to help unlock your intrinsic power and motivation. I use evidence-based techniques to help you address a variety of different things such as healing your relationship with food, managing chronic illnesses, improving mental health concerns, and more!
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Applied Functional Medicine Practitioner, Integrative Nutritional Health Coach
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very bones that you COULD recover but just haven't found the right team to help you find the way? We are standing by to help you!
Providing Functional Medicine care | Integrative Testing
Multi-dimensional Energy Healing
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desired to have answers to my own physical problems. In 1999 I began to experience many health problems such as Candidiasis, Chronic Fatigue, Epstein Barr, Fibromyalgia, Environmental Illness, Lyme Disease, Bacterial, Fungal, and Parasitical Infections. I was a total physical mess! I saw at least 30 different physicians, experienced numerous different medications and treatments, and my condition continued to deteriorate. Although kind and well meaning, the doctors had very few answers or hope for me. By God's grace, perseverance, prayer, and the faithfulness of my family and friends, the answers/solutions starting coming. My heart is to help others achieve and maintain abundant health!Blessings, Hope, Peace, Prosperity & Health be Yours ~ Michelle Tonkin ND
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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It is about 60 miles (97 km) southwest of Atlanta and located in the foothills of the Georgia Piedmont.
LaGrange is home to LaGrange College, the oldest private college in the state. Started as a girls' academy, it has been affiliated since the late 19th century with the Methodist Church, and what is now the North Georgia Conference of the United Methodist Church. The city's proximity to West Point Lake, a few miles to the west, helps attract bass fishermen and water sports enthusiasts to the city. The Troup County Courthouse, Annex, and Jail, built in 1939, is one of LaGrange's properties that is listed on the National Register of Historic Places.
LaGrange is named after the country estate near Paris of the wife of the Marquis de La Fayette. When La Fayette, a Revolutionary War hero, visited Georgia in 1825 on a national tour, he remarked on the similarity of local topography to his wife's property.
The European-American settlement of LaGrange began in the early 19th century, soon after the territory was ceded to the United States by the Creek Indians and the territorial legislature established Troup County. The city was incorporated in December 1828. The area was developed for cotton plantations, and planters migrating from the eastern areas of the South brought along or bought enslaved African Americans in the domestic slave trade to use as laborers.
By 1860 Troup County had become the fourth-wealthiest county in Georgia, based on cotton as a commodity crop. It was the fifth-largest slaveholding county in the state. As the county seat, LaGrange was a center of trade for this prosperous area, and wealthy planters built more than 100 significant homes in the city.
According to the U.S. Census Bureau, the city has an area of 112.8 mi (181.5 km), of which 111.4 mi (179.3 km) is land and 1.4 mi (2.3 km) is water.
Health and wellness are focal points in Lagrange, with various facilities and initiatives dedicated to residents' well-being. The WellStar West Georgia Medical Center ensures access to quality healthcare services. Begin your journey to wellness at Advanced Health and Wellness, where salt therapy promotes respiratory health and relaxation. Engage in high-energy workouts at Ilovekickboxing to boost fitness levels and relieve stress. Indulge in rejuvenating treatments at The Beauty Bar and MedSpa, Willow Medical Aesthetics, and Bare Aesthetics & Wellness offering massages, facials, and body scrubs for complete relaxation. Experience premium fitness facilities and lessons at Planet Fitness.
Population: 33,564 (2024). ZIP codes: 30240, 30241, 30261. Area codes: 706, 762. Elevation: 682 ft (208 m). Area: 42.98 sq mi (111.31 km2).
FAQs
Is LaGrange GA a good place to live?
This remarkable place provides a warm and friendly environment. You’ll fall for the beautiful West Point Lake and the typically mild climate of this lovely southern city; May, October, and April are generally considered the most pleasant. As the 29th largest community in the southeastern US, LaGrange (population: 30,900) is surprisingly slow-paced and traffic-jam-free. Moreover, the cost of living is 18% lower than the national average.
What is the average cost of living in LaGrange GA?
LaGrange is a city in Troup County, Georgia, with a population of 30,412. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in LaGrange is $35,538 a year — less than the annual cost of living for Georgia of $38,488 and less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In LaGrange, the median home value is $128,400, less than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $76,700, while the median value of a home built in 2014 or later is $143,300.
What is LaGrange GA known for?
LaGrange, Georgia, is a progressive small town that offers all the amenities of a big city. Located only an hour south of Atlanta, LaGrange is home to several musical entertainment venues, upcoming craft breweries, one of the largest collections of Middle Eastern artifacts, and world-renowned gardens. The population of about 30,000 works closely with the city government and the Callaway Foundation to constantly revitalize open spaces, add trails and parks, provide affordable housing, and support small businesses.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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