As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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It became prominent in the nineteenth century as a shipping and market center, first served by riverboats. Scheduled steamboats connected Albany with the busy port of Apalachicola, Florida. They were replaced by railroads. Seven lines met in Albany, and it was a center of trade in the Southeast.
Albany is part of the Black Belt, a geological formation of soil conducive to cotton growth. An extensive area in the Southern geographical area of the United States. From the mid-20th century, it received military investment during World War II and after, which helped develop the region. Albany and this area were prominent during the civil rights era, particularly during the early 1960s as activists worked to regain voting and other civil rights. Railroad restructuring and reduction in the military here caused job losses, but the city has developed new businesses.
Albany is located at (31.582273, −84.165557), within Southwest Georgia. It lies in a belt of historically rich farmland in the East Gulf coastal plain, on the banks of the Flint River. The city is 78 mi (126 km) southeast of Columbus, 151 mi (243 km) south of Atlanta, 45 mi (72 km) south of Americus, 93 mi (150 km) southwest of Macon, 39 mi (63 km) west of Tifton, 73 mi (117 km) northwest of Valdosta, 88 mi (142 km) north of Tallahassee, Florida, 70 mi (110 km) east of Eufaula, Alabama, and 84 mi (135 km) east of Dothan, Alabama.
As of 2010, the city of Albany had been a member of the Arbor Day Foundation's Tree City USA Program for 23 years. Tree-lined streets are common, with large, mature oaks and other native trees. The city has a tree ordinance and a certified arborist on staff.
Albany places a strong emphasis on health and wellness for its residents. Moreover, Albany's commitment to healthcare is evident in its medical institutions, including Phoebe Putney Memorial Hospital, which ensures that residents have access to quality healthcare services. For an adrenaline rush, head to All American Fun Park for a mix of amusement park rides and bowling. Nature enthusiasts can explore Chehaw Park, which offers mountain biking, camping, and more. Planet Fitness is a top spot for those looking to stay in shape with state-of-the-art gym facilities. For more structured health programs, there are several fitness centers like Max Fitness, known for its comprehensive workout options, and Crunch Fitness, which offers a variety of classes and equipment. Wellness coaching and specialty fitness classes are also available at local venues such as CrossFit Carnivore. These facilities and activities make Albany a vibrant hub for health and wellness enthusiasts.
Population: 66,877 (2023). ZIP code: 31701. Area code(s): 229. Elevation: 197 ft (60 m). Area: 55.83 sq mi (144.59 km2).
FAQs
What is Albany, GA known for?
It is the hub of Southwest Georgia for culture, shopping, education, healthcare, and recreation. Albany is a great place to live, work and play. Growing families have the opportunity to educate their children in public or private schools. The Dougherty County School System operates 14 elementary schools, five middle schools, three high schools, and six other learning centers attended by 15,308 students.
Is Albany, GA a good place to live?
The low cost of living in Albany, GA attracts many residents. Albany’s housing costs are half as much as the state of Georgia and the national average. Albany also has lower grocery and transportation costs. There are more renters than homeowners in Albany (60% to 40%), and median rent in Albany is lower than the national average ($738 in Albany versus $1,062). Albany is also home to two universities, Albany State University and Albany Technical College. These universities provide jobs as well as mold students to become effective contributors to a diverse city.
Is Albany, GA rural or urban?
Albany, the seat of Dougherty County, has been the commercial hub of southwest Georgia for most of its history. Although it had competitors, namely Americus, Thomasville, and Valdosta, around the beginning of the twentieth century, Albany remains the urban center of the region. The city supports a significant museum, the Albany Museum of Art, which features one of the largest collections of African art in the Southeast.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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