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Wilmington NC Health and Wellness Coach,iRest Meditation Teacher,Yoga Teacher -RYT500 Yoga Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Social Anxiety Therapy,Sleep Therapy,Mental Therapy,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Nurse,Stress Management Class,Headache Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Sciatica Pain Relief,Neck Pain Treatment,Arthritis Doctor,Scoliosis Doctor,Nurse Practitioner,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Breathing Exercise
Angela David
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life. Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing. Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress. Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals. Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery. Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
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Arden NC FNP, PMHNP-BC Mental Health Counselor,Nutrition Consultant,Anxiety Therapist,Mental Health,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Sleep Therapy,Mental Therapy,Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Nurse,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Mens Health,Migraine Specialist,Nurse Practitioner,PTSD Treatment,Panic Disorder Specialist,Medical Assistant,Self Care,Immune Support,Body Positivity,Personal Growth Workshop
Rachel Wexler

Rachel Wexler

FNP, PMHNP-BC
Offers virtual services

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Frequently asked questions

 

How can I make a same-day appointment with a Nurse in Westchester?

Same day appointments are available with many Nurses. For the most part, clients who use Sofia to search for a Nurse in Westchester can schedule an appointment and see the Nurse within 24 hours. You can search for real-time availability of Nurses in Westchester and make an appointment online today.

 

How can I book an appointment online with a Nurse in Westchester?

Sofia is a free online service that helps clients find Nurses in Westchester and book appointments instantly. You can search for Westchester Nurses by symptom, health goal or visit reason. You can explore Nurse services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Nurse in Westchester?

You can use Sofia to find Nurses in Westchester who are highly rated. View each Nurses education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Nurse in Westchester?

Almost all Nurses in Westchester on Sofia have virtual visits available. Every Nurse can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Westchester Nurse who sees clients after hours?

On Sofia, you can search specifically for Westchester Nurses with availability after normal business hours.

 

How can I find same day appointments near me for Nurses in Westchester?

Sofia lets you see real-time availability for Nurses in Westchester. Many Nurses offer same day appointments.  

 

How can I find a Nurse in Westchester who sees clients during the weekend?

Sofia let's you see real-time availability for Nurses in Westchester. Many Nurses offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Nurses in Westchester?

Sofia lets you search for live group classes from the leading Nurses. You can sign up for individual virtual group classes from Nurses today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Nurse products in Westchester?

Sofia lets you shop for Nurses products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Nurses page directly. 

 

How can I find live classes near me with Nurses in Westchester?

Sofia lets you take live classes from leading Nurses. You can sign up for virtual group classes from Nurses today.

 

Where can I find a licensed and credentialed Nurse near me in Westchester?

Sofia lets you search for educated, licensed, and credentialed Nurses professionals. You can ensure you are booking with the right Nurse for you based on credentials, language, and more.

 

Westchester, FL

 

Westchester is a census-designated place (CDP) and neighborhood in Miami-Dade County, Florida. It is part of the Miami metropolitan area of South Florida. Before the 2020 U.S. Census, the neighboring University Park CDP was merged into Westchester CDP, effectively doubling its geography and population. Per the 2020 census, the population was 56,384.

Westchester is located 10 miles (16 km) west of downtown Miami at 25°44′49″N 80°20′13″W, with an elevation of 8 feet (2.4 m). It is bordered to the north by Sweetwater and Fontainebleau, to the east by Coral Terrace, to the south by Olympia Heights and Westwood Lakes, and the west by Tamiami. The former University Park CDP occupies the west half of the current Westchester CDP. Florida International University is in the northwest portion of the CDP.

According to the United States Census Bureau, the Westchester CDP has a total area of 8.11 square miles (21.0 km2), of which 0.15 square miles (0.39 km2), or 1.89%, are water.

As of the 2020 United States census, there were 56,384 people, 16,688 households, and 12,581 families residing in the CDP. As of the 2010 United States Census, there were 29,862 people, 9,468 households, and 7,255 families residing in the CDP.

In Westchester, health and wellness are prioritized, evident in the diverse facilities and programs available to residents. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services.

 

Top Sites in Westchester, FL: Tropical Park, Patricia and Phillip Frost Art Museum, Coral Gables Wayside Park.

 

Population: Approximately 30,000 (2021). Elevation: 8 ft (2 m). ZIP Code: 33165. Area Codes: 305, 786. Area: 7.95 sq mi (20.60 km2).

 

FAQs

 

What are the demographics of Westchester, FL?

As of the census of 2000, there were 30,271 people, 9,764 households, and 7,947 families residing in the CDP. The population density was 7,539.9 inhabitants per square mile (2,911.2/km2). There were 9,938 housing units at an average density of 2,475.4 per square mile (955.8/km2). The racial makeup of the CDP was 93.78% White (13.7% were Non-Hispanic White), 0.61% African American, 0.04% Native American, 0.51% Asian, 2.81% from other races, and 2.23% from two or more races. Hispanic or Latino of any race were 85.31% of the population.

 

What is the cost of living in Westchester, FL?

Westchester, FL has an overall low cost of living with taxes particularly low when compared to other towns and cities in Florida, while utility costs remain consistently affordable as well. Housing prices can also vary depending on location so it pays to shop around if you want the best bargain available too. To live comfortably in Westchester, Florida, a minimum annual income of $83,880 for a family, and $65,600 for a single person is recommended.

 

What makes Westchester, FL famous?

Westchester is known for its friendly atmosphere and abundant attractions such as top-rated restaurants, shopping malls, and parks. Residents have easy access to the beach and waterfront areas for swimming and other outdoor activities. Education opportunities abound here with multiple public schools and universities nearby. Families looking for an upscale urban lifestyle can find it all in Westchester!

 

Sources

Miami-Dade County

Wikipedia

Orangetheory Fitness

YMCA

Equinox

Crunch Fitness

Select Physical Therapy

CORA Physical Therapy

Tropical Park

Patricia and Phillip Frost Art Museum

Coral Gables Wayside Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.