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Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life. Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing. Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress. Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals. Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery. Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.

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Rachel Wexler

FNP, PMHNP-BC

Offers virtual services

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Oakland Park, FL

Oakland Park, officially the City of Oakland Park, is a city in Broward County, Florida, United States. It is part of the South Florida metropolitan area, which was home to 6,166,488 people at the 2020 census. As of the 2020 United States Census, the city's population was 44,229.

The approximate coordinates for the City of Oakland Park are located at 26°10′35″N 80°8′40″W (26.176362, –80.144509). According to the United States Census Bureau, the city has a total area of 8.1 square miles (21.1 km²), of which 7.5 square miles (19.3 km²) is land and 0.69 square miles (1.8 km²) (8.40%) is water.

Oakland Park is bisected by the Florida East Coast Railway, which runs parallel to Dixie Highway through the city's downtown. The City of Oakland Park has put into place new zoning regulations intended to transform downtown Oakland Park into a mixed-use pedestrian community. One element of the proposal is the creation of a new commuter rail station on the FEC rail line.

Oakland Park borders the city of Wilton Manors. Increased property prices in Wilton Manors have pushed up prices in Oakland Park and spurred interest in the city's downtown redevelopment plan.

Originally named Floranada (a blend of Florida and Canada), the town was forced into bankruptcy after the hurricane of 1926. When the municipality reincorporated, residents chose to make it a city and voted for the name Oakland Park. The original boundaries went from the Atlantic Ocean, west to what is now U.S. 441, and from the north fork of Middle River north to Cypress Creek Boulevard, but when the boundaries were reestablished, it was to approximately the west side of U.S. 1, west to Northeast 3rd Avenue and the north fork of Middle River north to what is now Prospect Road.

Health and wellness are integral to the Oakland Park community. The city is home to several healthcare facilities and wellness initiatives aimed at promoting a healthy lifestyle among residents. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.

Top Sites in Oakland Park, FL are Bonnet House Museum & Gardens, Easterlin Park, Wreck It Ft Laudy, and Jaco Pastorius Park.

Population: 43,824 (2022). ZIP Codes: 633304. Area codes: 954 and 754. Elevation: 9 ft (1 m). Area: 8.20 sq mi (21.24 km²).

FAQs

Is Oakland Park, FL a good area?

Oakland Park is in Broward County. Living in Oakland Park offers residents an urban suburban mix feel and most residents own their homes. In Oakland Park there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Oakland Park and residents tend to be liberal. The public schools in Oakland Park are above average.

What is Oakland Park, FL known for?

Oakland Park became a commercial and industrial hub as well as bedroom community to burgeoning Fort Lauderdale. Today it is 8.1 square miles and approximately 42,000 residents call Oakland Park home. The modern city boasts wonderful parks and recreation facilities, an independent library, and amenities of much larger communities. Once proud to be “a small town in a big city,” Oakland Park is now a “city on the move.”

What is the crime rate in Oakland Park, FL?

With a crime rate of 37 per one thousand residents, Oakland Park has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Florida, more than 94% of the communities have a lower crime rate than Oakland Park.

Sources

Lapis Spa at Fontainebleau Miami Beach

Waldorf Astoria Spa, Boca Raton

The Spa at Naples Grande

Acqualina Spa by ESPA

Bonnet House Museum & Gardens

Easterlin Park

Wreck It Ft Laudy

Jaco Pastorius Park

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.