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Nurses near Miami Springs, FL

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Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life. Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing. Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress. Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals. Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery. Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.

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Rachel Wexler

FNP, PMHNP-BC

Offers virtual services

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Miami Springs, FL

Miami Springs is a city in Miami-Dade County, Florida, United States. The city is part of the Miami metropolitan area of South Florida. As of 2020, the population recorded by the U.S. Census Bureau was 13,859.

Miami Springs is located northwest of downtown Miami at 25°49′11″N 80°17′28″W. It is bordered to the northeast by the city of Hialeah and to the southwest by the village of Virginia Gardens. U.S. Route 27 runs parallel to the Miami Springs/Hialeah border. It leads east 6 miles (10 km) to its southern terminus at U.S. Route 1 in Wynwood, Miami, and northwest 4 miles (6 km) to Hialeah Gardens. To the south Miami Springs is bordered by Miami International Airport.

According to the United States Census Bureau, Miami Springs has a total area of 3.0 square miles (7.8 km²). 2.9 square miles (7.5 km²) of it are land and 0.1 square miles (0.26 km²) of it (3.55%) are water.

The core of Miami Springs (excluding the more recently annexed areas) is roughly shaped as a triangle with three definable sides. Northwest 36th Street forms most of the southern boundary, while the Miami River Canal forms the northern/eastern boundary. Finally, the Ludlam Canal and Florida East Coast Railroad Yard delimit the western boundary.

Health and wellness are integral to the Miami Springs community. The city prioritizes the well-being of its residents, offering various healthcare services and promoting a healthy lifestyle. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA is providing fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities.

Top Sites in Miami Springs, FL: Curtiss Mansion, Miami Springs Historical Society, Miami Springs Golf & Country Club.

Population: 13,859 (2020). ZIP Codes: 33166. Area codes: 305, 786, and 645. Elevation: 6 ft (2 m). Area: 2.98 sq mi (7.73 km²).

FAQs

What is Miami Springs, FL known for?

Miami Springs was built as one of the first planned communities in the state of Florida. Homes and buildings were built in a style of architecture called Pueblo Revival. The restored Curtiss Mansion, which belonged to founder Glenn Curtiss, is one of the city's most revered representations of this architectural style.

Is Miami Springs, FL a good area?

Miami Springs is a suburb of Miami with a population of 13,729. Miami Springs is in Miami-Dade County and is one of the best places to live in Florida. Living in Miami Springs offers residents an urban suburban mix feel and most residents own their homes. In Miami Springs there are a lot of restaurants and parks.

How big is Miami Springs, FL?

The City of Miami Springs was founded as Country Club Estates in 1926 by aviation pioneer, inventor, and land developer Glenn H. Curtiss. The 2.9-square-mile, triangular-shaped city grew along with aviation and became the favorite community for people employed by airlines and related businesses. Located “in the heart of it all,” Miami Springs is bordered by Miami International Airport, the City of Hialeah, the Village of Virginia Gardens, and the Town of Medley.

Sources

City of Miami Springs

Miami Springs Historical Society

Miami Springs Golf & Country Club

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.