Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Southington, CT
Southington is a town in Hartford County, Connecticut, United States. The town is part of the Capitol Planning Region. As of the 2020 United States Census, it had a population of 43,501. Southington contains the villages of Marion, Milldale, and Plantsville.
Southington is situated about 20 miles (32 km) southwest of Hartford, about 80 miles (130 km) northeast of New York City, 105 miles (169 km) southwest of Boston and 77 miles (124 km) west of Providence. It includes the areas of Plantsville, Marion, and Milldale, each of which has its own post office and distinct architecture. The town rests in a valley, with two mountains on its east and west sides. The town is located along exits 28 through 32 of Interstate 84, exit 4 of Interstate 691, and bisected by Connecticut Route 10. Southington has the nickname of "The Apple Valley", due to the many orchards that still dot its landscape. The Quinnipiac River flows through the town. It is home to the Mount Southington ski area, which has drawn visitors since the 1960s.
Southington is located at geographical coordinates 41° 35′ 48" North, 72° 52′ 40" West (41.596588, −72.87767). According to the United States Census Bureau, the town has a total area of 36.6 square miles (94.9 km2), of which 35.9 square miles (93.0 km2) are land and 0.73 square miles (1.9 km2), or 1.99%, is water.
The Metacomet Ridge, a rugged trap rock mountain ridge that extends from Long Island Sound to the Massachusetts/Vermont border, passes through Southington. Notable peaks along the ridge form the eastern edge of town: Bradley Mountain, Ragged Mountain, Short Mountain, and part of the Hanging Hills. The ridge is traversed by the 51-mile-long (82 km) Metacomet Trail.
Southington's west ridge is rich with many geological formations. These include North Hamlin Brook, Roaring Brook, and Soltys Pond. Soltys Pond was named after Alexander Soltys, who settled in the area in 1713. The most well-known geological formation in the area is one of several in the world known as the Great Unconformity.
Located less than one-mile northwest of the Great Unconformity on Southington Mountain is Hushak Rock, which has been known informally for decades as White Rock. The overlook has expansive views of the region and can be seen from much of Route 229 and area neighborhoods. The state of Connecticut officially named Hushak Rock in 2017 for longtime Southington civic leader and World War II pilot Walter J. Hushak (b. 1923).
In the realm of health and wellness, Southington offers a robust network of healthcare facilities. The Hospital of Central Connecticut Bradley Memorial Campus provides comprehensive healthcare services, ensuring a patient-centered approach to well-being. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. UConn Student Health and Wellness provides top-notch healthcare services for students, ensuring their well-being with comprehensive care. The Southington Community YMCA features fitness classes, swimming pools, and wellness programs for all ages. For those seeking primary care, Oak Street Health specializes in adult Medicare services, providing personalized medical attention. Southington Recreation Department offers various sports leagues and wellness activities for community members. Southington Family Dentistry ensures dental health with a focus on patient comfort and care.
The top sites in Southington, CT are Barnes Museum, Hawk's Landing Country Club, and Panthorn Park.
Population: 43,501 (2020). ZIP Codes: 06489. Area codes: 860, 959. Elevation: 154 ft (47 m). Area: 36.6 sq mi (94.8 km2).
FAQs
Is Southington, CT a good place to live?
Southington is in Hartford County. Living in Southington offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Southington and residents tend to lean liberal. The public schools in Southington are above average.
What is Southington, CT famous for?
Southington is a growing community and is a wonderful place for raising a family with its excellent school system including a high school, two middle schools, and eight elementary schools. Southington has the nickname "The Apple Valley" due to the many orchards that still dot its landscape and giving a name to our nationally known “Southington Apple Harvest Festival.” Southington is home to the Mount Southington Ski Area and Lake Compounce Amusement Park which draws thousands of visitors each year. We also have recreation for all ages including parks, playgrounds, swimming pools, and public golf courses.
What are the demographics of Southington, CT?
With 43,743 people, Southington is the 21st most populated city in the state of Connecticut out of 169 cities. The largest Southington racial/ethnic groups are White (85.6%) followed by Hispanic (5.5%) and Asian (3.5%). In 2022, the median household income of Southington households was $118,790. Southington households made slightly more than Farmington households ($118,329) and East Hampton households ($116,163). However, 2.8% of Southington families live in poverty.
Sources
The Hospital of Central Connecticut Bradley Memorial Campus
UConn Student Health and Wellness
Southington Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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