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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Camp Carson was established in 1942, following Japan's attack on Pearl Harbor. The city of Colorado Springs, Colorado purchased land south of the city and donated it to the War Department. Construction began immediately and the first building, the camp headquarters, was completed on January 31, 1942. Camp Carson was named in honor of the legendary Army scout, General Christopher "Kit" Carson, who explored much of the West in the 1800s.
Camp Carson was designated Fort Carson in 1954. In the 1960s, mechanized units were assigned to the fort and it was expanded to the present 137,000 acres (55,000 ha). Butts Army Air Field at the fort was constructed between 1963 and 1966 with a 4,573-foot (1,394 m) runway for light fixed-wing aircraft (cf. USAF C-130s at the nearby Peterson Air Force Base.)
Throughout its history, Fort Carson has been home to nine divisions. An additional training area, comprising 235,000 acres (95,000 hectares), was purchased in September 1983. Named the Piñon Canyon Maneuver Site, this training area is located approximately 150 miles (240 km) road miles to the southeast and is used for large force-on-force maneuver training. Comprehensive maneuver and live fire training also occur downrange at Fort Carson.
Fort Carson prioritizes the well-being of its residents, with various health and wellness facilities and initiatives. Denver Health Medical Center in Denver provides a wide range of healthcare services including trauma care and primary care. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Denver Physical Therapy focuses on manual therapy techniques, exercise therapy, and functional movement training to help patients achieve their rehabilitation goals.
Population: 18,105 (2022). Elevation: 5,814′. Area: 28 mi². Area code: 719. ZIP Codes: 80902 & 80913.
FAQs
What is Fort Carson, CO known for?
On the first day of 1943, Camp Carson opened a POW camp for about 9,000 German, and Italian prisoners. The POWs worked to relieve a manpower shortage in Colorado, farming and canning and generally providing labor, for a low but real wage. Camp Carson became a fort in 1954, expanded its base land considerably in the 1950s and 1960s, and became home to armor units; today Fort Carson is home to the 10th Special Forces Group, 4th Infantry Division, and a large and varied collection of other and tenant units.
What major city is Fort Carson, CO near?
Colorado Springs is the closest major city to Fort Carson. Colorado Springs has about 416,000 people and is in El Paso County, which has a population of about 630,000 people. Other nearby communities include Fountain (26,000) and the Security-Widefield CDP (33,000). It is about 10 miles from downtown Colorado Springs to Fort Carson's main gate; this takes about 17 minutes to commute, but the city covers a large area and travel times can vary significantly. The average commute in El Paso County is about 25 minutes.
What is the cost of living in Fort Carson, CO?
The cost of living in Fort Carson, CO is generally very affordable. The median home value in the area is around $175,000, which is relatively low compared to other parts of the state. Additionally, the cost of utilities and groceries is significantly cheaper than the national average. On top of that, there are many public parks and recreational facilities available for residents to enjoy free of charge. All-in-all, Fort Carson provides an overall pleasant and affordable lifestyle for its residents.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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