Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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The Kawaiisu people (also Nuwu ("people" in Kawaiisu), or Nuooah) are the Native American tribe whose homeland was the Tehachapi Valley, and seasonally the southern Sierra Nevada and the Mojave Desert, for thousands of years. Downtown Tehachapi is approximately 15 miles (24 km) from the White Wolf Fault, 6 miles (10 km) from the Garlock Fault, and 30 miles (50 km) from the San Andreas Fault. The 1857 Fort Tejon earthquake on the San Andreas Fault had an estimated magnitude of 7.9 but there is no record of the local effects of this quake. The Garlock Fault last ruptured approximately 500 years ago.
One possibility for the origin of the name Tehachapi comes from the Kawaiisu language. It may be derived from the word "hard climb" or tihachipia, according to the Tomi-Kahni Resource Center. The settlement has been formerly known and spelled as Tehachapai; Tehachapi; Tehachepi; Tehachipi; and Summit Station. According to Yokuts informant Wahumchah, recorded by anthropologist Frank Forrest Latta, Tehachapi derives from a Yokuts-Ute amalgam, from Yokuts taheech[e] "oak-covered flat" + Ute pah' "water" (cl. Pah-ute, lit. 'Water Ute'). On an 1864 map of California, the name appears as Taheechepah
Tehachapi gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Tehachapi Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Adult Open Gym, Lion Heart MMA, and The Gym. Discover the walking and biking trails in and around Tehachapi, such as the Meadowbrook Park Loop and the Tehachapi Mountain Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,114 (2024). ZIP code: 93561. Area code: 661. Elevation: 3,970′. Area: 10.25 sq mi (26.54 km2).
FAQs
Is Tehachapi, CA a good place to live?
Living in Tehachapi offers residents a sparse suburban feel and most residents own their homes. In Tehachapi, there are a lot of parks. Residents of Tehachapi tend to have moderate political views. The public schools in Tehachapi are above average.
Is Tehachapi, CA expensive?
The median home price in Tehachapi is $340,000 with a median price per sqft of $218. The cost of living index for housing estimates the cost of housing in Tehachapi to be 99.7% of the national average. This makes it an average US city.
Is Tehachapi, CA safe?
The crime rate in Tehachapi is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Tehachapi is 1 in 34. Based on FBI crime data, Tehachapi is not one of the safest communities in America. Relative to California, Tehachapi has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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