Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Soquel?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Soquel can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Soquel and make an appointment online today.
How can I book an appointment online with a Integration Coach in Soquel?
Sofia is a free online service that helps clients find Integration Coaches in Soquel and book appointments instantly. You can search for Soquel Integration Coaches by symptom, health goal or visit reason. You can explore Integration Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Integration Coach in Soquel?
You can use Sofia to find Integration Coaches in Soquel who are highly rated. View each Integration Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Integration Coach in Soquel?
Almost all Integration Coaches in Soquel on Sofia have virtual visits available. Every Integration Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Soquel Integration Coach who sees clients after hours?
On Sofia, you can search specifically for Soquel Integration Coaches with availability after normal business hours.
How can I find same day appointments near me for Integration Coaches in Soquel?
Sofia lets you see real-time availability for Integration Coaches in Soquel. Many Integration Coaches offer same day appointments.
How can I find a Integration Coach in Soquel who sees clients during the weekend?
Sofia let's you see real-time availability for Integration Coaches in Soquel. Many Integration Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Integration Coaches in Soquel?
Sofia lets you search for live group classes from the leading Integration Coaches. You can sign up for individual virtual group classes from Integration Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Integration Coach products in Soquel?
Sofia lets you shop for Integration Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Integration Coaches page directly.
How can I find live classes near me with Integration Coaches in Soquel?
Sofia lets you take live classes from leading Integration Coaches. You can sign up for virtual group classes from Integration Coaches today.
Where can I find a licensed and credentialed Integration Coach near me in Soquel?
Sofia lets you search for educated, licensed, and credentialed Integration Coaches professionals. You can ensure you are booking with the right Integration Coach for you based on credentials, language, and more.
Osocalis was the Spanish phonetic rendering for the name of the creek that runs through the area, as transcribed from the local Native American Indian language of the Ohlone peoples. The later name "Soquel," which was subsequently derived from the name of that creek, is first known to have appeared in 1833 as the name of the Mexican land grant which included this creek and adjacent lands.
The first European land exploration of Alta California, the Spanish Portolà expedition, passed through the area on its way north, camping at one of the creeks on October 15, 1769. The expedition diaries don't provide enough information to be sure which creek it was, but the direction of travel was northwest, parallel to the coast. Franciscan missionary Juan Crespi, traveling with the expedition, noted in his diary "We stopped on the bank of a small stream, which has about four varas of deep running water. It has on its banks a good growth of cottonwoods and alders; on account of the depth at which it runs it may be that it cannot be utilized to water some plains through which it runs." Translator Herbert Bolton speculated that the location was Soquel Creek.
Martina Castro was granted Rancho Soquel by Alta California governor José Figueroa in 1833. Martina was one of the daughters of Santa Cruz fundadore José Joaquín Castro, who came as a boy with his family to Alta California from Mexico with the second De Anza expedition in 1775. Several of Martina's Californio brothers and sisters also became rancheros.
Soquel focuses on health and wellness. Explore the parks, facilities, and programs offered by Soquel’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Toadal Fitness, Lola's Fitness Gym and CrossFit. Discover the walking and biking trails in and around Soquel, such as the Anna Jean Cummings Park Trail and the Vienna Woods Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,505 (2022). Area code: 831. Elevation: 33 ft (10 m). Area: 4.598 sq mi (11.909 km2). ZIP Code: 95073.
FAQs
Is Soquel, CA a good place to live?
Living in Soquel offers residents a suburban-rural mix feel and most residents own their homes. In Soquel, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Soquel and residents tend to have moderate political views. The public schools in Soquel are highly rated.
Is Soquel, CA expensive?
Soquel, California gets a BestPlaces Cost of Living score of 186, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 86.0% higher than the U.S. average and 24.1% lower than the average for California. A typical home costs $1,210,700, which is 258.1% more expensive than the national average of $338,100 and 65.1% more expensive than the average California home, at $733,500. To live comfortably in Soquel, California, a minimum annual income of $231,840 for a family, and $107,200 for a single person is recommended.
Is Soquel, CA safe?
The crime rate in Soquel is considerably higher than the national average across all communities in America from the largest to the smallest, although at 12 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Soquel is 1 in 80. Based on FBI crime data, Soquel is not one of the safest communities in America. Relative to California, Soquel has a crime rate that is higher than 30% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more