Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Newark, CA?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Newark, CA can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Newark, CA and make an appointment online today.
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Newark, CA
Newark is a city in Alameda County, California, United States. It was incorporated as a city in September 1955. Newark is an enclave, surrounded by the city of Fremont. The three cities of Newark, Fremont, and Union City make up the Tri-City Area. Newark's population was 47,529 at the 2020 census making it the third largest city in the US named Newark after Newark, New Jersey, and Newark, Ohio.
According to the United States Census Bureau, the city has a total area of 13.9 square miles (36 km2), of which 13.9 square miles (36 km2) is land and 0.02 square miles (0.052 km2), comprising 0.17%, is water.
Before it was settled by Europeans, Newark was home to the Ohlone Native American Peoples. The first European settlement in the area was by the Spanish missionaries of Mission San José, whose territory covered much of the present-day cities of Newark, Fremont, and Union City. In 1878 land belonging to Washington Township of Alameda County was purchased by The Pacific Land Investment Company and subdivided to form the town of Newark.
Newark was incorporated in September 1955.
In the early 1950s, the amalgamation of towns was increasing in Alameda County. In 1953, residents in the towns surrounding Newark were concerned about being annexed into the nearby city of Hayward and began plans to incorporate as a single city, eventually becoming Fremont. Driven by their concerns of being forced to amalgamate into this new city and the resulting changes in zoning, Newark was incorporated in September 1955, before the incorporation of Fremont would complete.
Newark focuses on health and wellness. Explore the parks, facilities, and programs offered by Newark's Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness 19 Gym, Anytime Fitness, and Thunder Fitness. Discover the walking and biking trails in and around Newark, such as the Apay Way Trail and the Tidelands Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 47,529 (2020). Area: 13.9 square miles (36 km2). Area Code: 510, 341. ZIP Code: 94560. Elevation: 20 ft.
FAQs
How expensive is it to live in Newark, CA?
Newark is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Newark is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is the crime rate in Newark, CA?
With a crime rate of 48 per one thousand residents, Newark has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within California, more than 96% of the communities have a lower crime rate than Newark.
Is Newark, CA a nice place to live?
Living in Newark offers residents a dense suburban feel and most residents own their homes. In Newark, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Newark and residents tend to be liberal. The public schools in Newark are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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