As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Long Beach?
Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Long Beach can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Long Beach and make an appointment online today.
How can I book an appointment online with a Trauma Informed Coach in Long Beach?
Sofia is a free online service that helps clients find Trauma Informed Coaches in Long Beach and book appointments instantly. You can search for Long Beach Trauma Informed Coaches by symptom, health goal or visit reason. You can explore Trauma Informed Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Informed Coach in Long Beach?
You can use Sofia to find Trauma Informed Coaches in Long Beach who are highly rated. View each Trauma Informed Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Informed Coach in Long Beach?
Almost all Trauma Informed Coaches in Long Beach on Sofia have virtual visits available. Every Trauma Informed Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Long Beach Trauma Informed Coach who sees clients after hours?
On Sofia, you can search specifically for Long Beach Trauma Informed Coaches with availability after normal business hours.
How can I find same day appointments near me for Trauma Informed Coaches in Long Beach?
Sofia lets you see real-time availability for Trauma Informed Coaches in Long Beach. Many Trauma Informed Coaches offer same day appointments.
How can I find a Trauma Informed Coach in Long Beach who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Informed Coaches in Long Beach. Many Trauma Informed Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Informed Coaches in Long Beach?
Sofia lets you search for live group classes from the leading Trauma Informed Coaches. You can sign up for individual virtual group classes from Trauma Informed Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Informed Coach products in Long Beach?
Sofia lets you shop for Trauma Informed Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Coaches page directly.
How can I find live classes near me with Trauma Informed Coaches in Long Beach?
Sofia lets you take live classes from leading Trauma Informed Coaches. You can sign up for virtual group classes from Trauma Informed Coaches today.
Where can I find a licensed and credentialed Trauma Informed Coach near me in Long Beach?
Sofia lets you search for educated, licensed, and credentialed Trauma Informed Coaches professionals. You can ensure you are booking with the right Trauma Informed Coach for you based on credentials, language, and more.
Incorporated in 1897, Long Beach lies in Southern California, in the southern part of Los Angeles County. Long Beach is approximately 20 miles (32 km) south of downtown Los Angeles and is part of the Gateway Cities region. The Port of Long Beach is the second busiest container port in the United States and is among the world's largest shipping ports. The city is over an oilfield with minor wells both directly beneath the city as well as offshore.
Indigenous people have lived in coastal Southern California for over 10,000 years, and several successive cultures have inhabited the present-day area of Long Beach. By the 16th-century arrival of Spanish explorers, the dominant group was the Tongva, who had established at least three major settlements within the present-day city. Tevaaxa'anga was an inland settlement near the Los Angeles River, while Ahwaanga and Povuu'nga were coastal villages. Povuu'nga was particularly important to the Tongva, not only as a regional trading center and hub for fishermen but for its deep ceremonial significance, being understood as their place of emergence as a people from which their lives began.
In 1784, the Spanish Empire's King Carlos III granted Rancho Los Nietos to Spanish soldier Manuel Nieto. The Rancho Los Cerritos and Rancho Los Alamitos were divided from this territory. The boundary between the two ranchos ran through the center of Signal Hill on a southwest-to-northeast diagonal. A portion of western Long Beach was originally part of the Rancho San Pedro. Its boundaries were in dispute for years, due to flooding changing the Los Angeles River boundary between Rancho San Pedro and Rancho Los Nietos.
Long Beach is about 21 miles (34 km) south of downtown Los Angeles. According to the United States Census Bureau, the city has a total area of 80.35 square miles (208.1 km2), of which 50.70 square miles (131.3 km2) is land and 29.64 square miles (76.8 km2) (36.8%) is water. Long Beach surrounds the city of Signal Hill.
Epson America, Inc. the U.S. affiliate of Japan-based Seiko Epson Corporation, is headquartered in Long Beach. Pioneer Electronics, the U.S. affiliate of Japan-based Pioneer Corporation, is also headquartered in Long Beach along with SCAN Health Plan, a non-profit "Medicare Advantage" HMO for seniors. Molina Healthcare, Inc., a Medicaid management healthcare program, is headquartered in Long Beach.
Long Beach focuses on health and wellness. Explore the parks, facilities, and programs offered by the Long Beach Parks and Recreation. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, ICONIX Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Long Beach, such as the Bluff Park and Dominguez Gap Wetlands. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 449,468 (2023). ZIP codes: 90801–90810, 90813–90815, 90822, 90831–90835, 90840, 90842, 90844, 90846–90848, 90853, 90895, 90899. Area code(s): 562. Elevation: 52 ft (16 m). Area: 80.35 sq mi (208.10 km2).
FAQs
Why is Long Beach, CA so famous?
The discovery of oil in Long Beach and Signal Hill in 1921 triggered a rapid growth, with a million-dollar-per-month construction boom in Downtown. It also helped establish the town as a popular seaside resort and port city, with the boardwalk entertainment area known as The Pike attracting many visitors. This lucrative growth was stymied, however, when a 6.4-magnitude earthquake in 1933 hit the downtown area, taking 120 lives and costing $50 million in damage. This tragedy gave birth to the California Field Act of 1933, which requires earthquake-resistant design and construction for all public schools. Surviving buildings from that era have been designated in 16 historic districts, with around a hundred structures designated as historic landmarks.
Is Long Beach, CA a good place to live?
Long Beach, California, offers a plethora of reasons why it's a great city to live in. Firstly, its diverse and vibrant community fosters inclusivity and cultural richness. Secondly, its beautiful coastline provides endless recreational opportunities such as beach activities and water sports.
What are the race demographics of Long Beach, CA?
In 2021, there were 1.44 times more White (Non-Hispanic) residents (130k people) in Long Beach, CA than any other race or ethnicity. There were 89.9k White (Hispanic) and 81k Other (Hispanic) residents, the second and third most common ethnic groups. 43.9% of the people in Long Beach, CA are Hispanic (205k people).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)