Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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From the 1780s onward, the area that is now Lawndale was part of the Rancho Sausal Redondo, a land grant given by the Spanish colonial government that includes much of what is now the South Bayshore region. In 1905, Charles B. Hopper first subdivided the area and named it after the Chicago neighborhood of the same name. Lots sold slowly and different promotions were tried, such as promoting Lawndale as a chicken-raising area. The first railway to run through Lawndale was the Inglewood Division of the Redondo Railway which would later become part of the Pacific Electric "Red Car" system. It ran down the middle of Railway Avenue (now Hawthorne Boulevard) until 1933. In 1927, the Santa Fe railroad arrived. After World War II, the immense demand for housing from returning veterans and California newcomers resulted in Lawndale's formation as a bedroom community. On December 28, 1959, it was incorporated as a city.
Starting in the 1970s, Lawndale's relatively low housing prices but more desirable location relative to its neighboring cities attracted absentee landlords and a substantial portion of its residents increasingly became renters.
Lawndale emphasizes health and wellness. Explore the parks, facilities, and programs Lawndale Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Senior Health & Wellness, NextStep Fitness, and Legendary Fitness Training. Discover the walking and biking trails in and around Lawndale, such as the Lawndale Trail and Rudolph Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 32,769 (2010). ZIP code: 90260. Area: 1.97 mi². Elevation: 59′. Area code: 310.
FAQs
Is Lawndale, CA a good area to live in?
Living in Lawndale offers residents an urban suburban mix feel and most residents rent their homes. In Lawndale, there are a lot of coffee shops and parks. Many families live in Lawndale and residents tend to be liberal. The public schools in Lawndale are above average.
What is the crime rate in Lawndale, CA?
The crime rate in Lawndale is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lawndale is 1 in 47. Based on FBI crime data, Lawndale is not one of the safest communities in America. Relative to California, Lawndale has a crime rate that is higher than 63% of the state's cities and towns of all sizes.
Is Lawndale, CA expensive to live in?
Lawndale, California's cost of living is 46% higher than the national average. Lawndale's housing expenses are 110% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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