Find Fitness Nutrition Coaches Serving
La Mesa, CA

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31 Virtual Fitness Nutrition Coaches
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31 Fitness Nutrition Coaches Serving La Mesa, CA

There are currently no fitness nutrition coaches based in La Mesa, CA offering in-person sessions. Below you'll find fitness nutrition coaches available online, providers in cities near La Mesa, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 8-31-26

Find Fitness Nutrition Coaches Serving La Mesa, CA

Compare fitness nutrition coaches serving La Mesa

0 Local Fitness Nutrition Coaches
31 Virtual Fitness Nutrition Coaches
0 Near La Mesa, CA

Online Fitness Nutrition Coaches Serving La Mesa, CA

31 available

Meet with experienced fitness nutrition coaches who serve clients in La Mesa through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
5 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition a… Read bio

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental Health CoachHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach

Next available on Tue, Sep 29

Tue Sep 29 3 appts
Wed Sep 30 4 appts
Thu Oct 1 10 appts
Fri Oct 2 5 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 10 appts
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Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer
Certified Nutrition Specialist, National Board Certified Health Coach
Sofia Verified
Serves Sacramento, CA Free intro consult Virtual available

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have… Read bio

Certified Nutrition SpecialistNational Board Certified Health Coach Health CoachWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingWeight Loss CoachMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorGLP-1 SupportOzempic SupportWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityEmotional WellnessGut Health SupplementsRaw Food DietFitness Nutrition Coach

Next available on Sun, Oct 4

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 32 appts
Mon Oct 5 No appts
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South Burlington VT US Constipation & Diarrhea Stool Analysis TestingExploratory ConsultLymph Flow + Drainage SupportPersonalized Meal Planning for Your Unique Diet
Cora Kreischer
Integrative Nutritionist
2 bookings on Sofia Health
Sofia Verified
Serves South Burlington, VT Free intro consult Virtual available

Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole… Read bio

Integrative Nutritionist NutritionistDieticianSports NutritionistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingWeight Loss CoachMeal PrepGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistDetox SpecialistTeen Nutrition CoachSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingFood Allergy DoctorFood Sensitivity TestingGluten FreeDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWeight Management DoctorAnxiety TreatmentIrregular PeriodsGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorGut Health SupplementsRaw Food DietFitness Nutrition Coach

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 20 appts
Thu Oct 1 20 appts
Fri Oct 2 20 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 20 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Nutrition Coach in La Mesa?

Same day appointments are available with many Fitness Nutrition Coaches. For the most part, clients who use Sofia to search for a Fitness Nutrition Coach in La Mesa can schedule an appointment and see the Fitness Nutrition Coach within 24 hours. You can search for real-time availability of Fitness Nutrition Coaches in La Mesa and make an appointment online today.

How can I book an appointment online with a Fitness Nutrition Coach in La Mesa?

Sofia is a free online service that helps clients find Fitness Nutrition Coaches in La Mesa and book appointments instantly. You can search for La Mesa Fitness Nutrition Coaches by symptom, health goal or visit reason. You can explore Fitness Nutrition Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Nutrition Coach in La Mesa?

You can use Sofia to find Fitness Nutrition Coaches in La Mesa who are highly rated. View each Fitness Nutrition Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Nutrition Coach in La Mesa?

Almost all Fitness Nutrition Coaches in La Mesa on Sofia have virtual visits available. Every Fitness Nutrition Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a La Mesa Fitness Nutrition Coach who sees clients after hours?

On Sofia, you can search specifically for La Mesa Fitness Nutrition Coaches with availability after normal business hours.

How can I find same day appointments near me for Fitness Nutrition Coaches in La Mesa?

Sofia lets you see real-time availability for Fitness Nutrition Coaches in La Mesa. Many Fitness Nutrition Coaches offer same day appointments.  

How can I find a Fitness Nutrition Coach in La Mesa who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Nutrition Coaches in La Mesa. Many Fitness Nutrition Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Nutrition Coaches in La Mesa?

Sofia lets you search for live group classes from the leading Fitness Nutrition Coaches. You can sign up for individual virtual group classes from Fitness Nutrition Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Nutrition Coach products in La Mesa?

Sofia lets you shop for Fitness Nutrition Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Nutrition Coaches page directly. 

How can I find live classes near me with Fitness Nutrition Coaches in La Mesa?

Sofia lets you take live classes from leading Fitness Nutrition Coaches. You can sign up for virtual group classes from Fitness Nutrition Coaches today.

Where can I find a licensed and credentialed Fitness Nutrition Coach near me in La Mesa?

Sofia lets you search for educated, licensed, and credentialed Fitness Nutrition Coaches professionals. You can ensure you are booking with the right Fitness Nutrition Coach for you based on credentials, language, and more.

Frequently asked questions

 

 

La Mesa, CA 

 

La Mesa is a city in San Diego County, located nine miles (14 kilometers) east of Downtown San Diego in Southern California. The population was 61,121 at the 2020 census, up from 57,065 at the 2010 census. Its civic motto is "The Jewel of the Hills." 

La Mesa is bordered by the city of San Diego on the west and north, Spring Valley and Lemon Grove on the south, and El Cajon on the east. It includes the neighborhood of Grossmont.

According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 9.1 square miles (24 km2) of it is land and 0.04 square miles (0.10 km2) of it (0.44%) is water. 

Before European colonization, the area that is now La Mesa was home to the Kumeyaay. The Kumeyaay were a Yuman-speaking people who practiced horticulture and hunting and gathering. The Kumeyaay organized themselves into a federation of self-governed bands, or clans. Beginning in 1769, the Kumeyaay of La Mesa and the larger San Diego County region were enslaved by Spanish colonists or later forcibly relocated to reservations.

La Mesa in Spanish means "the table", or alternately "the plateau", relating to its geography. La Mesa was part of a larger tract, Mission San Diego de Alcalá, and was used by Spanish missionaries.

Through the years, the Spanish, Mexican, and American settlers valued La Mesa for its natural springs. In 1868, stockman Robert Allison moved to the area and purchased 4,000 acres of land from the heirs of Santiago Arguello, commandant of the Presidio of San Diego. This land became La Mesa, and the "Allison" natural springs were renamed the "La Mesa Springs." The importance of the springs is still reflected today in the name of the prominent "Spring Street," which passes through downtown La Mesa, and with the preservation of the spring house in Collier Park.

La Mesa places a strong emphasis on health and wellness. Join La Mesa Walks, a community program promoting physical activity and social connections through organized group walks in various neighborhoods. Access comprehensive healthcare services, including primary care, specialty care, emergency services, and wellness programs, at Sharp Grossmont Hospital, serving the La Mesa community. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Enjoy outdoor recreation at Lake Murray, featuring walking and jogging trails, picnic areas, fishing, and boating opportunities amidst scenic surroundings.

 

Top Sites in La Mesa, CA: La Mesa Depot Museum, Mt. Helix Park, Harry Griffen Park. 

 

Population: 60,360 (2022). ZIP codes: 91941–91944. Area code: 619. Elevation: 528 ft (161 m). Incorporated: February 16, 1912. Area: 9.1 square miles (24 km2). 
 

FAQs

 

Is La Mesa, CA a suburb of San Diego?

La Mesa is a suburb of San Diego with a population of 60,888. La Mesa is in San Diego County. Living in La Mesa offers residents an urban suburban mix feel and most residents rent their homes. In La Mesa, there are a lot of restaurants, coffee shops, and parks.

 

What is La Mesa, CA famous for?

The one-time silent-movie mecca still offers Secret Stairs and a famous climate. Known as the “Jewel of the Hills,” La Mesa embraces its past and retains its small-town character. History: In 1869, rancher Robert Allison bought thousands of acres in the region.

 

What is the cost of living in La Mesa, CA?

La Mesa's housing expenses are 74% higher than the national average and the utility prices are 13% higher than the national average. Transportation expenses like bus fares and gas prices are 32% higher than the national average. La Mesa has grocery prices that are 12% higher than the national average.

 

Sources

Wikipedia

City of La Mesa

La Mesa Walks

Sharp Grossmont Hospital

345 Fit

Massage Therapy Center

Healing Corner 

Lake Murray

La Mesa Depot Museum

Mt. Helix Park

Harry Griffen Park

Niche

San Diego Tribune

Payscale

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.