Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
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Gardena, CA
Gardena is a city located in the South Bay region of Los Angeles County, California, United States. The population was 58,829 at the 2010 census, up from 57,746 at the 2000 census. Until 2014, the US census cited the City of Gardena as the place with the highest percentage of Japanese Americans in California. Gardena's Japanese American population contributes to the South Bay region of Los Angeles being home to the largest concentration of Japanese companies within the mainland United States.
According to the United States Census Bureau, the city has a total area of 5.9 square miles (15 km2), over 99% of which is land. A 9.4-acre (3.8 ha) wetland preserve, the Gardena Willows Wetland Preserve, is located at the southeast corner of Gardena. This is a naturally occurring marshland where water seeps above ground all year round. It hosts several species of trees and other vegetation.
Based on archaeological findings, the Tongva people hunted and fished in the area of today's Gardena. The Tongva Indians — also known as Gabrielino Indians — are probably descendants of those who crossed from Asia to North America around 10,000 years ago.
In 1784, three years after the foundation of Los Angeles, Juan Jose Dominguez (1736–1809), a Spanish soldier who arrived in San Diego, California in 1769 with Fernando Rivera y Moncada, in recognition of his military service, received the roughly 43,000-acre (170 km2) Spanish land grant, the Rancho San Pedro. Part of this land contained what became known as Gardena Valley. After the American Civil War veterans bought parts of the land, and soon ranchers and farmers followed suit. Union Army Major General William Starke Rosecrans in 1869 bought 16,000 acres (65 km2). The "Rosecrans Rancho" was bordered by what later was Florence Avenue on the north, Redondo Beach Boulevard on the south, Central Avenue on the east, and Arlington Avenue on the west. The Rosecrans property was subdivided and sold in the early 1870s.
Gardena emphasizes health and wellness. Rowley Memorial Park offers a serene environment for outdoor activities such as walking, jogging, and picnicking. The park features walking paths, green spaces, and recreational facilities for community members to enjoy. Gardena has several parks, green spaces, and walking trails where residents can engage in outdoor recreation and exercise. Explore options like Arthur Lee Johnson Memorial Park, Rowley Memorial Park, and Mas Fukai Park for walking, jogging, and outdoor fitness activities. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
Population: 58,921 (2024). ZIP codes: 90247–90249. Area codes: 310, 424. Elevation: 49 ft (15 m). Area: 5.9 square miles (15 km2)
FAQs
What Gardena, CA is known for?
Farming became Gardena’s main industry early in the twentieth century, though berries, especially strawberries, were its claim to fame. The community became known as “Berryland,” and was renowned for its Strawberry Day Festival and parade every May. The berry industry dwindled with World War I, when land was used first for other crops and then later for development.
What is the crime rate in Gardena, CA?
With a crime rate of 38 per one thousand residents, Gardena has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within California, more than 92% of the communities have a lower crime rate than Gardena. Importantly, when you compare Gardena to other communities of similar populations, then Gardena's crime rate (violent and property crimes combined) is quite a bit higher than average.
Is Gardena, CA expensive?
Gardena, California's cost of living is 41% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Gardena's housing expenses are 92% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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