As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Alhambra is bordered by South Pasadena on the northwest, San Marino on the north, San Gabriel on the east, Monterey Park on the south, and the Los Angeles districts of Monterey Hills and El Sereno on the west. The city has a total area of 7.6 square miles (20 km2), over 99% of which is land.
The original inhabitants of the land where Alhambra now sits are the Tongva.
The San Gabriel Mission was founded nearby on September 8, 1771, as part of the Spanish conquest and occupation of Alta California. The land that would later become Alhambra was part of a 300,000-acre land grant given to Manuel Nieto, a soldier from the Los Angeles Presidio. In 1820 Mexico won its independence from the Spanish crown and lands once ruled by them became part of the Mexican Republic. These lands then transferred into the hands of the United States following the defeat in the Mexican–American War. A wealthy developer, Benjamin Davis Wilson, married Ramona Yorba, daughter of Bernardo Yorba, who owned the land that would become Alhambra. With the persuasion of his daughter, Ruth, Yorba named the land after a book she was reading, Washington Irving's Tales of the Alhambra, which he was inspired to write by his extended visit to the Alhambra palace in Granada, Spain. Alhambra was founded as a suburb of Los Angeles that remained an unincorporated area during the mid-19th century. The first school in Alhambra was Ramona Convent Secondary School, built on hillside property donated by the prominent James de Barth Shorb family. Thirteen years before the city was incorporated, several prominent San Gabriel Valley families interested in the Catholic education of their daughters established the school in 1890. The city's first public high school, Alhambra High School, was established in 1898, five years before the city's incorporation. On July 11, 1903, the City of Alhambra was incorporated. The Alhambra Fire Department was established in 1906.
Alhambra is promoted as a "city of homes", and many of its homes have historical significance. They include styles such as craftsman, bungalow, Spanish Mediterranean, Spanish colonial, Italian beaux-arts, and arts and crafts. Twenty-six single-family residential areas have been designated historic neighborhoods by the city, including the Bean Tract (formerly owned by early resident Jacob Bean), the Midwick Tract (site of the former Midwick Country Club), the Airport Tract (formerly the landing pad for Alhambra Airport), and the Emery Park area. There are also a large number of condominiums, rental apartments, and mixed-use residential/commercial buildings, especially in the downtown area.
Alhambra emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Alhambra’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Mission Fitness Center, and Fit Body Boot Camp. Discover the walking and biking trails in and around Alhambra, such as the Almansor Park Loop and the Ascot Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 80,279 (2024). ZIP codes: 91801−91803. Area codes: 626, 323. Elevation: 492 ft (150 m). Area: 7.6 square miles (20 km2)
FAQs
Is Alhambra, CA a good area?
Alhambra is in Los Angeles County and is one of the best places to live in California. Living in Alhambra offers residents an urban suburban mix feel and most residents rent their homes. In Alhambra, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Alhambra and residents tend to be liberal. The public schools in Alhambra are highly rated.
What is Alhambra, CA famous for?
Alhambra is promoted as a "city of homes", and many of its homes have historical significance. They include styles such as craftsman, bungalow, Spanish Mediterranean, Spanish colonial, Italian beaux-arts, and arts and crafts. Twenty-six single-family residential areas have been designated historic neighborhoods by the city, including the Bean Tract, the Midwick Tract, the Airport Tract, and the Emery Park area.
Is it expensive to live in Alhambra, CA?
The median home price in Alhambra is $800,000 with a median price per sqft of $610. The cost of living index for housing estimates the cost of housing in Alhambra to be 235.2% of the national average. This makes it one of the most expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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