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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Rio Rico is located in Santa Cruz County, north of Nogales at the confluence of Sonoita Creek and the Santa Cruz River. According to the United States Census Bureau, the community has a total area of 62.3 square miles (161.2 km2), all land. The centerpiece of the modern community is the Rio Rico Resort and Country Club, a pampered oasis surrounded by rugged mountains and pristine Sonoran landscape. While coyotes still howl under crystalline skies and the cattle roam free, its par 72 Robert Trent Jones Sr. golf course is listed as one of the finest in the state. Critics have called the front nine, “The most beautiful and beastly stretches of golf in Arizona.”
As of the census of 2010, 18,962 people were living in the community, making it Santa Cruz County's second-largest community after its historic population center and county seat, Nogales. The population density was 304.6 inhabitants per square mile (117.6/km2). There were 6,356 housing units at an average density of 102.1 per square mile (39.4/km2). The racial makeup of the community was 85.3% Hispanic or Latino, 0.4% Black or African American, 0.6% Native American, 0.5% Asian, 0.1% Pacific Islander, and 1.8% from two or more races. Approximately 11.4% of the population is non-Hispanic white.
The town is renowned for its commitment to health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Holy Cross Hospital serves the Rio Rico area and provides a range of medical services. Next Care Nogales, located in Nogales, Arizona, this hospital is relatively close to Rio Rico and offers various healthcare services. Mariposa Community Health Center provides primary care, dental care, behavioral health services, and wellness programs. Primary Care Collaborative offers primary care services and focuses on promoting wellness and preventive care. Planet Fitness located in Nogales, Arizona, this center may offer spa treatments, massages, and other wellness services. Miravel Resort has several resorts and spas that offer a range of spa treatments, massages, facials, and wellness programs.
Population: 20,549. Elevation: 1,061 m. Area: 163.9 km². ZIP code: 85648. Area code: 520
FAQs
What is Rio Rico, AZ known for?
Rio Rico’s major attraction is resort lifestyle, affordable housing, and its proximity to Mexico. The centerpiece of the modern community is the Rio Rico Resort and Country Club, a pampered oasis surrounded by rugged mountains and pristine Sonoran landscape. While coyotes still howl under crystalline skies and the cattle roam free, its par 72 Robert Trent Jones Sr. golf course is listed as one of the finest in the state. Critics have called the front nine, “The most beautiful and beastly stretches of golf in Arizona.”
What is the minimum wage in Rio Rico, AZ?
Arizona's current $13.85 minimum wage in 2023 is up $1.05, or 8.2% from the 2022 minimum wage of $12.80. This represents the largest percent increase since 2016 - 2017 when the minimum wage went from $8.05 to $10.00. On January 1st, 2024 Arizona's minimum wage will increase by 50 cents to $14.35. While not as large of an increase as from 2022 to 2023, this 2024 increase represents a further 3.6% increase over the 2023 minimum wage.
Is Rio Rico Arizona a good place to live?
Whether you’re moving to a new town to be closer to family, and friends or for a new job, living in Rio Rico could be a positive experience compared to other cities in Arizona. With a livability score of 60 out of 100, Rio Rico is ranked #17,177 in the United States and #138 in Arizona. Compared to the US average, this area has a score that ranks among the lowest in the nation, and it is not considered a very livable city. Rio Rico excels in the housing sector, scoring high marks based on median home and rental prices, appreciation rates, and home affordability. The median home price for Rio Rico homes is $147,800, which is 16.4% lower than the Arizona average. If we take a closer look at the affordability of homes in Rio Rico, we’ll see that the home price-to-income ratio is 2.9, which is 17.1% lower than the Arizona average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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