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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Trussville, AL
Trussville is a city in Jefferson and St. Clair counties in the State of Alabama. It is a suburb of Birmingham and part of the Birmingham-Hoover Metropolitan Statistical Area.
The first European settler to establish residence in the area was Warren Truss, who entered the area with his brothers and constructed a grist mill on the Cahaba River in 1821. Truss was a North Carolina man of English descent. Trussville remained an agricultural community until after the Civil War when the Alabama-Chattanooga Railway was built through the city. By 1886 a blast furnace was built on what is now the site of the new Cahaba Elementary School. Trussville was listed as an incorporated community on the 1890 and 1900 U.S. Census rolls. At some point after 1900 until its reincorporation in 1947, it did not appear on census records.
Much of Trussville's growth and development came from the Cahaba Project, a planned development of over 250 homes constructed by Franklin D. Roosevelt's Government Resettlement Administration during the 1930s. The Cahaba Project was originally planned by staff at the Alabama Polytechnic Institute to be a rural community of small farmsteads raising potatoes and vegetables. By the middle of the decade, it was decided to locate the community close enough to Birmingham to commute by public transit, so the site in Trussville was chosen. About 60 existing houses were demolished, with white residents moved to the Roper Hill community and cottages for African-Americans built on a 40-acre tract northwest of the Cahaba Project called "Washington Heights" or, more commonly, "The Forties".
Trussville is home to diverse industries, including retail, healthcare, and education. The city boasts several schools and medical facilities that contribute significantly to its economic landscape. Trussville's strategic location near Birmingham provides residents with convenient access to the metropolitan area's varied job opportunities.
Health and wellness are at the core of Trussville's community spirit. St. Vincent's Trussville, a part of Ascension, stands as a leading healthcare provider, delivering a range of medical services to residents. The city actively promotes an active lifestyle, offering parks and wellness centers such as the Trussville Health & Wellness Center offers a range of services including fitness programs, nutrition counseling, physical therapy, and massage therapy. Central Alabama Spine Center provides treatments for back pain, neck pain, headaches, and other musculoskeletal issues. Healing Waters Wellness Center & Spa offers massage therapy, facials, body treatments, and wellness packages. Trussville Yoga & Pilates offers yoga and Pilates classes for all levels, promoting physical strength, flexibility, and stress relief. Providing chiropractic care, massage therapy, and rehabilitation services, Fisher Chiropractic Wellness Center aims to improve overall wellness and mobility. Renew Medical Spa offers services such as laser hair removal, skin rejuvenation, and body contouring.
Top sites in Trussville, AL are Spare Time Trussville, Trussville Playstation, and Vulcan Park, and Museum.
Population: 27,079 (2024). ZIP code: 35173. Area codes: 205, 659. Elevation: 709 ft (216 m). Area: 35.18 sq mi (91.12 km2).
FAQs
What is Trussville, AL is known for?
Trussville is known for its churches, and schools and now has over 75 restaurants to suit your taste. New retail stores with hard-to-find items are springing up in Trussville to make for an interesting shopping experience. If barbecue is your wish, they have several outstanding tastes that will please anyone. In the summer, you will find all the neighborhood children at the city’s public pool in the center of the Cahaba Project neighborhood or at one of the playgrounds located adjacent to the pool or behind the library.
Is Trussville, AL considered rural?
Once a tiny, isolated rural community, Trussville has become, since the mid-1980s, one of eastern Jefferson County’s major business and retail centers. Before the territorial period, the area that now encompasses Trussville was part of the Creek Nation. White settlers began moving into north central Alabama after the American Revolution. One early settler, Warren Truss (for whom the town is named), built a grist mill along the Cahaba River in the early 1820s. Fertile land and a plentiful water supply attracted others, and a settlement known at the time as “Truss” sprang up a few miles south of the mill.
How old is Trussville, AL?
On June 10, 1947, the town of Trussville was incorporated, absorbing both the Cahaba Village and “old Trussville.” Early in 1948, the government deeded all park property to the town. Trussville grew, but quietly and fairly slowly in the 50s. General suburban sprawl and the completion of I-59 created more growth during the 60s and 70s. However, Trussville was still a well-kept secret.
Sources
Trussville Health & Wellness Center
Healing Waters Wellness Center & Spa
Fisher Chiropractic Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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