Transpersonal & Emotional Well-being Coaching 30 Minute Virtual Session

Over the past several years, my work has continued to evolve toward supporting the whole person, and that includes mind, body, nervous system, and lifestyle. As a mindbodygreen Certified Health Coach, my focus has always been helping clients build sustainable habits through mindfulness, nutrition, stress management, and behavior change. More recently, I completed my ISSA GLP-1 Support Certification, expanding my knowledge of evidence-based strategies that help individuals successfully navigate medical weight-loss treatments while preserving muscle, supporting metabolic health, and creating lasting lifestyle changes.

My educational background is in transpersonal psychology with minors kn art therapy and psychedelic studies. Looking through the contemplative lens, using shamanic and cosmic connection, I specialize in clients that are working through transitions in life, relationship or season.

I am an ally and trauma-informed with a multitude of certifications and modalities to work with.

Requires 15 Minute Consulting before First session. Message above.