Sofia Health
Ms. Teyia Jasmine Pringle
Reiki Healing Session
Experience deep relaxation, energetic alignment, and emotional renewal with a personalized Reiki Healing Session. Reiki is a gentle, non-invasive energy healing practice that promotes balance within the body, mind, and spirit. During your session, universal life force energy is channeled through light touch or hands-off techniques to clear blockages, soothes the nervous system, and activate your natural healing abilities.
Your session begins with a brief consultation to identify areas of stress, emotional tension, or energetic imbalance. As you lay comfortably, calming energy flows through your chakras—helping you release stagnant emotions, quiet the mind, and restore harmony throughout your energetic field. Many clients report feelings of warmth, tingling, peace, clarity, and deep relaxation.
After the energy work, you’ll receive gentle insights, intuitive impressions, or recommendations for continued self-care. Reiki is safe for all ages and complements medical or therapeutic treatments.
Benefits may include:
Stress reduction & deep relaxation
Emotional release & clarity
Improved energy flow
Chakra balancing
Pain relief & tension easing
Enhanced mood & mental calm
Spiritual grounding & inner peace
Whether you're seeking emotional healing, energetic alignment, or a peaceful space to reset, this Reiki session offers a restorative and uplifting experience tailored to your needs.
Board Certified Holistic Health Practitioner
Certified Herbalist
Reiki Master Teacher
Spiritual Counselor
Vegan Nutrition Coach
Welcome! I’m Jasmine, a Holistic Health & Wellness Practitioner, Certified Spiritual Counselor, Certified Natural Herbalist, and dedicated to supporting individuals on their journey toward greater balance, self-awareness, and well-being.
My holistic approach recognizes that wellness involves more than just one part of who we are.
I create a compassionate, nonjudgmental space where you can feel heard, supported, and comfortable exploring your personal goals, spiritual well-being, lifestyle, nutrition, and overall wellness.
Board Certified through the (AADP) American Association of Drugless practitioners, trained, certified and practicing since 2016.
My services include Spiritual Counseling, Reiki, Vegan nutrition coaching, natural Herbal remedies, herbal wellness consultations, and holistic lifestyle guidance.
Whether you’re seeking a space for reflection and personal growth, looking to incorporate more mindfulness and spiritual practices into your life, interested in Reiki healing, wanting support with a plant-based lifestyle, or exploring natural herbal wellness, I’m here to meet you where you are and support you with compassion and respect.
Your wellness journey is personal, and there is no one-size-fits-all approach. My goal is to help you feel empowered, supported, and more connected to yourself as you move toward greater balance and well-being.
I look forward to connecting with you and being a supportive part of your wellness journey.