Registered Dietitian Counseling

Emily Hammon, RD LD N, delivers nutrition counseling informed by functional medicine, integrative health, and advanced clinical nutrition science. Her work emphasizes systems‑based assessment, mechanistic understanding, and personalized intervention strategies that address the interconnected pathways influencing metabolic, gastrointestinal, and inflammatory health. Emily translates complex research into structured, actionable plans that empower clients to take an active role in their healing and long‑term wellness.

1. What are your top 1–2 health goals right now?

2. What symptoms or concerns are you hoping to address?
(Examples: digestion, energy, metabolism, hormones, inflammation)

3. Do you have any diagnosed medical conditions?

4. What medications or supplements do you currently take?

5. Describe a typical day of eating.
(Just a quick overview — no need for detail)

6. How would you describe your digestion?
(Good / okay / inconsistent / often uncomfortable)

7. What is your energy like throughout the day?
(Stable / fluctuates / low / depends)

8. How would you rate your stress level?
(1–10)

9. How well do you sleep?
(Good / fair / poor)

10. What obstacles make health changes difficult for you?
(Time, motivation, symptoms, budget, support, etc.)