Personalized Wellness Plan Creation Meeting

This 60-minute comprehensive consultation is designed for individuals who are ready to move beyond symptom management and begin addressing the root causes of their health concerns. During this in-depth session, we will take a detailed look at your health history, lifestyle, nutrition, and current symptoms to begin creating a personalized wellness plan tailored specifically to you.

This sevice is great for those who want to:
Improve energy + vitality
Balance hormones naturally
Lose weight in a sustainable way
Improve gut health and digestion
Reduce inflammation
Support healthy aging
Improve sleep quality
Balance blood sugar levels
Support thyroid health
Reduce stress & improve resilience
Improve skin health
Enhance athletic recovery & performance
Strengthen immune health
Improve mental clarity & focus
Develop healthier eating habits
Support detoxification pathways
Prevent chronic disease progression
Create a personalized wellness plan

Using a functional nutrition approach, we focus on identifying underlying imbalances and supporting the body through targeted nutrition, lifestyle strategies, and when appropriate, functional lab testing.

During this session we will:

Review your complete health history and current symptoms
Discuss nutrition, lifestyle, stress, sleep, and environmental factors
Identify potential root causes of imbalance
Outline personalized nutrition and lifestyle recommendations
Discuss whether functional lab testing or targeted supplementation may be beneficial
Begin building a step-by-step plan to support your health goals

You will leave this session with greater clarity, practical guidance, and a clear path forward to support your long-term health and wellness.

New clients must complete the comprehensive intake form a week before their appointment:
https://forms.gle/ECAfNAKcYwHXAf2k8

Failure to complete the form will result in rescheduling your appointment.

Cancellation & Refund Policy
Your appointment time is yours. Out of respect for both your time and mine, please review the following cancellation terms:

Full Refund – Cancellations made 24 hours or more before your scheduled appointment will receive a full refund.

50% Refund – Cancellations made less than 24 hours in advance will receive a 50% refund, as this time has been set aside specifically for you.

No Refund – No-shows or missed appointments without notice are non-refundable.

Thank you for understanding and honoring this policy. It allows me to support all clients best while maintaining a fair and consistent schedule.