Perimenopause & Menopause Coaching — Single Session

For women in the years when everything shifts — sleep, temperature, mood, weight, energy — and nobody has explained what's happening or taken it seriously.

We'll cover what's typical, what's worth tracking, what lifestyle changes actually help, and how to walk into a provider's office with the specific questions that get you a real conversation instead of a shrug.

Coaching and education. Not a substitute for medical evaluation or hormone therapy management.

She Radiates Wellness provides health and wellness coaching and education. This is not medical care, mental health treatment, or therapy. No provider-patient relationship is created through coaching services. Coaching does not replace evaluation, diagnosis, or treatment by your licensed healthcare provider. If you have a medical or mental health concern, please contact your provider or, in an emergency, call 911 or 988.

She Radiates Wellness provides health and wellness coaching and education. This is not medical care, mental health treatment, or therapy. No provider-patient relationship is created through coaching services. Coaching does not replace evaluation, diagnosis, or treatment by your licensed healthcare provider. If you have a medical or mental health concern, please contact your provider or, in an emergency, call 911 or 988.