Sofia Health
Tammy
Narcissistic Abuse Recovery Class
In our 6-week Narcissistic Abuse Recovery class, clients can expect a structured and supportive journey towards healing and empowerment. Each week, we’ll explore key aspects of recovery, including understanding narcissistic abuse, rebuilding self-esteem, setting healthy boundaries, and reconnecting with your authentic self. Through a combination of psychoeducation, group discussions, and practical exercises, you’ll gain the tools and insights needed to break free from the cycle of abuse and move forward with confidence. By the end of the course, you’ll feel more empowered, resilient, and equipped to live a life free from the influence of toxic relationships.
Somatic Trauma Informed Practitioner
At Blue Lotus Holistic Healing, we specialize in Somatic Trauma-Informed Coaching, with a focus on recovery from narcissistic Abuse. Our compassionate approach helps you navigate the complex journey of healing from emotional and psychological trauma, empowering you to reclaim your sense of self and build resilience.
In addition to our trauma-informed coaching, we offer life coaching services to support your personal growth and development. We also provide coaching for those who are working through trauma related to substance abuse, guiding you towards a healthier and more balanced life.
Whether you're seeking to heal from past trauma, overcome the effects of toxic relationships, or make positive changes in your life, we're here to support you every step of the way. Our goal is to create a safe, nurturing environment where you can explore your experiences, develop effective coping strategies, and embark on a transformative journey towards healing and empowerment.
We invite you to connect with us and discover how our holistic approach can support your path to recovery and well-being.
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