Initial Consult

Are you feeling overwhelmed by all the conflicting health advice out there? Do you struggle with knowing where to start on your journey toward better health, weight loss, or managing chronic conditions? I’m here to help you cut through the noise and provide personalized nutrition guidance tailored specifically to your body, lifestyle, and goals.

During this complimentary discovery call, we’ll dive into a thorough nutrition assessment where we’ll discuss your current habits, health challenges, and goals. You’ll gain insights into your eating patterns, discover areas for improvement, and explore how targeted nutrition can transform your overall well-being.

Who This Service is For:
• Those feeling stuck in their health and wellness journey.
• People struggling with weight loss or weight gain.
• Anyone dealing with chronic conditions like diabetes, high blood pressure, or digestive issues.
• Individuals looking to enhance their athletic performance or recovery.
• Busy professionals who want to eat healthier but don't know where to start.
• Anyone ready to make sustainable lifestyle changes, not quick fixes.

Who Will Benefit:
• Those tired of one-size-fits-all diet plans that don’t work.
• People seeking a balanced, long-term approach to health and wellness.
• Individuals needing accountability and expert support to stay on track.
• Anyone looking to build a healthy relationship with food.
• People experiencing chronic fatigue, inflammation, or sluggishness and wondering if nutrition plays a role.

Benefits of the Service:
• A clear understanding of how nutrition impacts your body and health.
• Personalized nutrition strategies that fit into your life, not the other way around.
• Tools to improve energy, mood, and overall well-being.
• Support in achieving your specific health and fitness goals, whether it's weight loss, muscle gain, or improving health markers.
• Insight into your unique nutritional needs based on your lifestyle and any health conditions.

What to Expect:
• A relaxed and informative conversation about your current nutrition habits and lifestyle.
• A comprehensive review of your health history and goals.
• Professional, science-backed guidance on how nutrition can support your wellness journey.
• Recommendations on the next steps, whether it’s creating a detailed meal plan, adding supplements, or modifying current habits.

Why Choose This Service:
• You'll receive a tailored nutrition assessment, not a generic diet plan.
• Experience a holistic approach that looks beyond just food—it's about overall lifestyle and habits.
• No sales pitches or pressure—just honest, helpful guidance.
• A compassionate, supportive approach that meets you where you are in your health journey.
• Flexibility to address your specific goals, whether you’re seeking weight management, chronic disease support, or better fitness outcomes.

Ready to take the first step towards better health? Book your free consult now to explore how we can work together to achieve your wellness goals. Let’s find out if this is the right fit for you.

Complete the initial intake form here: https://l.bttr.to/A1dAV

Q: Cancellation and Refund Policy
A: Cancellations require at least 24 hours' notice. Cancellations within 24 hours will incur a 50% fee, and no-shows will be charged the full fee. Refunds are available for sessions canceled with at least 24 hours' notice, but not for services rendered or missed appointments. Refunds for prepaid packages are only available within 7 days of purchase and if no sessions have been used. After 7 days, transfers to another service are possible.

Q: Payment and Fees
A: A 3% processing fee is applied to all credit card transactions. We do not directly accept insurance, but you may submit your receipt for reimbursement.

Q: Appointment Scheduling and Rescheduling
A: Rescheduling is allowed with at least 24 hours' notice. A rescheduling fee may apply for late cancellations. Late arrivals may result in shortened sessions or rescheduling.

Q: Consultation Process
A: The initial consultation involves a comprehensive assessment of your health history, lifestyle, and dietary habits. A personalized nutrition plan will be created. Follow-up sessions typically last 45-60 minutes.

Q: Intake Form Submission
A: The intake form is sent via email after booking and includes questions about your health history, dietary preferences, and goals. It must be completed before your consultation to ensure a tailored experience.

Q: Late Arrival Policy
A: Late arrivals will still end at the originally scheduled time, and the full session fee will apply. If you are more than 15 minutes late, the appointment may need to be rescheduled.

Q: Package Deals and Discounts
A: We offer discounted packages for multiple sessions. Inquire during your consultation for more details.

Q: Preparation for Your First Appointment
A: Please bring any relevant medical history or dietary records. It's helpful to come prepared with specific questions or goals related to your nutrition.