Individual Mental Health Counseling

Mental Health Recovery Therapy is a strengths-based, person-centered approach that helps individuals build resilience, develop healthy coping skills, and create meaningful change in their lives. Our strengths are assisting clients with Anxiety related mood disorders, depression, and bipolar disorder. We also have extensive experience with client who are a part of the LGBTQ+ affirming community care and Autism Spectrum Disorder.

Office setting in a confidential space.