Functional Mental Health - Initial Consultation

This initial functional mental health consultation looks at how your nutrition, sleep, stress, digestion, and daily habits may relate to the way you feel. We’ll discuss your concerns, review what you’ve already tried, and identify practical starting points. If relevant, we can also discuss whether nutrition testing or other functional labs would help answer a specific question.

I’m a functional nutritionist and Texas LPC-Associate supervised by LeAnna Coulter, LPC-S. We’ll clarify whether ongoing nutrition support, counseling, or a combination fits your goals.

Please complete your consultation forms before we meet. If you have recent lab results, a list of medications and supplements, or notes about your symptoms and eating patterns, please have them available. You do not need to order new labs before this appointment.

For a virtual appointment, join from a private space with a reliable internet connection. If your appointment includes counseling, you must be physically located in Texas.

Q: Do I need an initial therapy intake first?
A: No. You can book this as your first functional mental health consultation. A separate therapy intake is required before beginning counseling with me.

Q: Do I need lab work before we meet?
A: No. We’ll start with your history and goals, then discuss whether any testing would be useful.

Q: Will you recommend supplements?
A: Possibly, if they fit your needs. We’ll first review what you’re already taking and what you hope to address.

Q: Is this a therapy session?
A: This service focuses on functional nutrition and lifestyle factors related to mental well-being. If you’re seeking psychotherapy, please book an initial therapy intake.

Q: What happens after the consultation?
A: We’ll identify your next steps together. Those may include nutrition changes, follow-up support, or a discussion of testing if it would help guide your plan.