Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?

Many of us do not realize the impact work stress has on our life, and we often do not know how to overcome the stress and balance our wellbeing. Oftentimes, our career defines us. If you are looking for ways to talk through how work stress is impacting your life, and set goals around how to balance your career with your health and wellbeing, I am here to support you.

Finding a coach that can relate to you is an important step. If you have questions, I would be happy to answer them in our discovery call. Let's connect and I will share my experiences with you, and we can partner on ways I can support you on your personal journey.

Pre-requisites:
1) Free 45-minute discovery call.
2) Coaching agreement/ contract reviewed and signed prior to the start of the first paid session
3) Completed confidential intake forms, which will be sent to you after the discovery call
4) Your commitment to your success

FAQs
Q: Cancellation Policy
A: As your Coach, I understand that my clients have busy schedules and I take pride in not keeping them waiting or keeping them longer than planned. Each session will end 45 minutes after it was scheduled to begin. Please be on time. If the Client needs to cancel or reschedule the appointment, the Client must do so at least 24 hours in advance for refund; otherwise, the Client will forfeit that appointment and may not have an opportunity to reschedule it.