Co-meditation Dyad

Initial introduction - various questions regarding your interest and situation
Discussion - what is Co-meditation Dyad, what to expect
Co-meditation Dyad -a pair-based meditative practice where one person offers questions and reflections, while the other person explores, listens, feels and shares their first-hand experience.
Integration - support questions, reflections, and offering of a second look for deeper connection, book next apt

Complete the Agreement and Questionnaire 48 hours before your first scheduled appointment.
QUESTIONNAIRE -https://docs.google.com/forms/d/e/1FAIpQLSeDWJiPlz-rUDwhOcyTg9JY2UeTXHzwtW3NultafMON15F27g/viewform?usp=dialog
AGREEMENT - http://docs.google.com/forms/d/e/1FAIpQLScHWqQwP_154-BbRoEnOvHyO2iQgEhpayO7I8vzd4MWFDxxnQ/viewform?usp=dialog

What You Will Need for the Session:
Peaceful Private Setting - a private space, that is quiet, comfortable and free from interruption for the duration of the session.
Have any supports you need to be in a comfortable position.
Reliable internet, video and microphone.

Q: What can I expect from this session?
A: I want everyone to know that every person's experience is organic and unique. Together we navigate a deeper exploration of emotions, physical sensations, and thoughts. iRest is integrative, restorative and the healing potential of this practice is on a spectrum.