55 minute Therapy Session

This 55-minute individual therapy session is a space to work through what’s happening in your life and make progress toward your goals. We might explore patterns in your thoughts and relationships, process difficult experiences, or look at how stress and physical health affect the way you feel.

My approach is integrative and tailored to you. I’m a Texas LPC-Associate supervised by LeAnna Coulter, LPC-S. Sessions are held virtually.

A full intake session with me is required before booking this service. Please complete any forms assigned before your appointment.

You must be physically located in Texas during the session. Join from a private space with a reliable internet connection, and bring anything you’d like us to focus on. It’s okay if you’re unsure where to start.

Q: Is this the right appointment for a first visit?
A: No. Please book the initial intake first so we have time to understand your needs and plan our work together.

Q: What can we work on in therapy?
A: We can address concerns such as anxiety, trauma, burnout, relationship patterns, mood, and feeling disconnected or stuck. We’ll choose a focus based on your goals.

Q: Do I need to prepare anything?
A: No special preparation is needed. You’re welcome to bring a question, a recent experience, or something you’ve noticed since our last session.

Q: Can we talk about physical health or nutrition?
A: Yes. If those concerns affect your mental health, we can explore how they fit into the broader picture of what you’re experiencing.

Q: Is this a KAP session?
A: This is a standard therapy session without ketamine dosing. If you’re interested in KAP, we can discuss whether it may fit your goals and what steps are involved.