Services

Mental Health: Sleep Hygiene

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

12-Session Group Package — Transformation & Empowerment

$408.00

12-Session Group Package — Transformation & Empowerment Tania Palacios Integrative Behavioral Health and Wellness Counselor

Unlock Deep Sleep with Guided Breathwork

$75.00

Unlock Deep Sleep with Guided Breathwork Jen Broyles Anxiety Coach & Breathwork Facilitator

Best Biohacking Techniques for Improving Sleep

$125.00

Best Biohacking Techniques for Improving Sleep Jaci Salley Holistic Nutritionist

Free Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching

$0.00

Free Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching Jessica Collins Certified Women's Health Coach

Balance Sympathetic and Parasympathetic Systems — Restore Calm

$150.00

Balance Sympathetic and Parasympathetic Systems — Restore Calm Tania Palacios Integrative Behavioral Health and Wellness Counselor

Morning Anxiety Relief — Set a Calm Tone for the Day Ahead

$150.00

Morning Anxiety Relief — Set a Calm Tone for the Day Ahead Tania Palacios Integrative Behavioral Health and Wellness Counselor

$60.00

Sleep Coaching/Support Mckenzie Hathaway Autoimmune Health Coach/Healer

Get a Good Night’s Sleep with a Restorative Sleep Consult

$125.00

Get a Good Night’s Sleep with a Restorative Sleep Consult Jaci Salley Holistic Nutritionist

Help with Sleep Issues! (30 Min Phone Consult)

$50.00

Help with Sleep Issues! (30 Min Phone Consult) Michelle Tonkin Naturopathic Doctor

$99.00

Certified Holistic Nutrition Consultant Gabriela Satmarean

Always Exhausted but Have Trouble Falling and/or Staying Asleep?

$99.00

Always Exhausted but Have Trouble Falling and/or Staying Asleep? Katie Bonarrigo Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance

$150.00

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance Tania Palacios Integrative Behavioral Health and Wellness Counselor

Find Restful Sleep with Guided Neurosomatic Breathing

$75.00

Find Restful Sleep with Guided Neurosomatic Breathing Jen Broyles Anxiety Coach & Breathwork Facilitator

Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching

$60.00

Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching Jessica Collins Certified Women's Health Coach

Try an all natural essential oil to aid with sleep

$45.00

Try an all natural essential oil to aid with sleep Alaura Pittman Aromatherapist

$30.00

Yoga Class Tania Palacios Integrative Behavioral Health and Wellness Counselor

$99.00

Use Reiki to improve sleep quality Donna McDine Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author