Services

Mental Health: Sleep Hygiene

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance

$150.00

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance Tania Palacios Integrative Behavioral Health Counselor

Help with Sleep Issues! (30 Min Phone Consult)

$50.00

Help with Sleep Issues! (30 Min Phone Consult) Michelle Tonkin Naturopathic Doctor

$110.00

Get Better Quality Sleep Andrea Nicole Nutrition Therapist Master

$60.00

Sleep Coaching/Support Mckenzie Hathaway Autoimmune Health Coach/Healer

12-Session Group Package — Transformation & Empowerment

$408.00

12-Session Group Package — Transformation & Empowerment Tania Palacios Integrative Behavioral Health Counselor

$150.00

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance Tania Palacios Integrative Behavioral Health Counselor

Trouble falling asleep? Add aromatherapy to your routine

$45.00

Trouble falling asleep? Add aromatherapy to your routine Alaura Pittman Aromatherapist

$125.00

Learn how to achieve a deeper sleep Tatiana Cameron, NBC-CHW Board Certified Health and Wellness Coach

$60.00

Cycle Balanced Coaching Jessica Collins Certified Women's Health Coach

$99.00

Certified Holistic Nutrition Consultant Gabriela Satmarean

Relaxation Skills for Shift Workers — Support Healthy Sleep Cycles

$150.00

Relaxation Skills for Shift Workers — Support Healthy Sleep Cycles Tania Palacios Integrative Behavioral Health Counselor

Find Restful Sleep with Guided Neurosomatic Breathing

$75.00

Find Restful Sleep with Guided Neurosomatic Breathing Jen Broyles Anxiety Coach & Breathwork Facilitator

$40.00

Yoga Class Tania Palacios Integrative Behavioral Health Counselor

Unlock Deep Sleep with Guided Breathwork

$75.00

Unlock Deep Sleep with Guided Breathwork Jen Broyles Anxiety Coach & Breathwork Facilitator

Improve Sleep in Perimenopause & Menopause — Calm Mind & Relax Body

$150.00

Improve Sleep in Perimenopause & Menopause — Calm Mind & Relax Body Tania Palacios Integrative Behavioral Health Counselor

Insomnia Help — Natural Mind–Body Tools for Better Sleep

$150.00

Insomnia Help — Natural Mind–Body Tools for Better Sleep Tania Palacios Integrative Behavioral Health Counselor

Always Exhausted but Have Trouble Falling and/or Staying Asleep?

$99.00

Always Exhausted but Have Trouble Falling and/or Staying Asleep? Katie Bonarrigo Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant