Services

Mental Health: Sleep Hygiene

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$125.00

Learn how to achieve a deeper sleep Tatiana Cameron, NBC-CHW Board Certified Health and Wellness Coach

$50.00

Sleep like a queen all night Tracy Howard Health Coach

Always Exhausted but Have Trouble Falling and/or Staying Asleep?

$99.00

Always Exhausted but Have Trouble Falling and/or Staying Asleep? Katie Bonarrigo Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant

Relaxation Skills for Shift Workers — Support Healthy Sleep Cycles

$45.00

Relaxation Skills for Shift Workers — Support Healthy Sleep Cycles Tania Palacios Integrative Behavioral Health Counselor

Calm Racing Thoughts with Mind–Body Practices

$45.00

Calm Racing Thoughts with Mind–Body Practices Tania Palacios Integrative Behavioral Health Counselor

$60.00

Cycle Balanced Coaching Jessica Collins Certified Women's Health Coach

$30.00

Workshop 1 Tania Palacios Integrative Behavioral Health Counselor

How to Stop Racing Thoughts at Night — Relaxation Skills for Better Sleep

$45.00

How to Stop Racing Thoughts at Night — Relaxation Skills for Better Sleep Tania Palacios Integrative Behavioral Health Counselor

Try an all natural essential oil to aid with sleep

$45.00

Try an all natural essential oil to aid with sleep Alaura Pittman Aromatherapist

Nightmare & Sleep Disturbance Support for PTSD

$45.00

Nightmare & Sleep Disturbance Support for PTSD Tania Palacios Integrative Behavioral Health Counselor

Unlock Deep Sleep with Guided Breathwork

$75.00

Unlock Deep Sleep with Guided Breathwork Jen Broyles Anxiety Coach & Breathwork Facilitator

$110.00

Get Better Quality Sleep Andrea Nicole Nutrition Therapist Master

Night Sweats Support — Natural Approaches for Better Sleep

$45.00

Night Sweats Support — Natural Approaches for Better Sleep Tania Palacios Integrative Behavioral Health Counselor

Find Restful Sleep with Guided Neurosomatic Breathing

$75.00

Find Restful Sleep with Guided Neurosomatic Breathing Jen Broyles Anxiety Coach & Breathwork Facilitator

Still tired after sleeping? Let’s find the root problem

$75.00

Still tired after sleeping? Let’s find the root problem Amanda Arel Certified Health Coach & Personal Trainer

Insomnia Help — Natural Mind–Body Tools for Better Sleep

$45.00

Insomnia Help — Natural Mind–Body Tools for Better Sleep Tania Palacios Integrative Behavioral Health Counselor

Morning Anxiety Relief — Set a Calm Tone for the Day Ahead

$45.00

Morning Anxiety Relief — Set a Calm Tone for the Day Ahead Tania Palacios Integrative Behavioral Health Counselor

How Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety Support

$45.00

How Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety Support Tania Palacios Integrative Behavioral Health Counselor

$0.00

Initial Consult Philicia Caillot

$99.00

Use Reiki to improve sleep quality Donna McDine Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author

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Mental Health: Sleep Hygiene