Services

Mental Health: Sleep Hygiene

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$85.00

A Simple Solution for Sleeping Better Karl Leiderman Health and Fitness Coach

Relaxation Skills for Shift Workers — Support Healthy Sleep Cycles

$150.00

Relaxation Skills for Shift Workers — Support Healthy Sleep Cycles Tania Palacios Integrative Behavioral Health and Wellness Counselor

Try an all natural essential oil to aid with sleep

$45.00

Try an all natural essential oil to aid with sleep Alaura Pittman Aromatherapist

Setting Routines for Twins: From Feeding to Sleep

$40.00

Setting Routines for Twins: From Feeding to Sleep Gladys Powe Certified Life Coach

Find Restful Sleep with Guided Neurosomatic Breathing

$75.00

Find Restful Sleep with Guided Neurosomatic Breathing Jen Broyles Anxiety Coach & Breathwork Facilitator

Get a Good Night’s Sleep with a Restorative Sleep Consult

$125.00

Get a Good Night’s Sleep with a Restorative Sleep Consult Jaci Salley Holistic Nutritionist

How Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety Support

$150.00

How Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety Support Tania Palacios Integrative Behavioral Health and Wellness Counselor

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance

$150.00

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance Tania Palacios Integrative Behavioral Health and Wellness Counselor

$40.00

Yoga Class Tania Palacios Integrative Behavioral Health and Wellness Counselor

Calm Racing Thoughts with Mind–Body Practices

$150.00

Calm Racing Thoughts with Mind–Body Practices Tania Palacios Integrative Behavioral Health and Wellness Counselor

$60.00

Sleep Coaching/Support Mckenzie Hathaway Autoimmune Health Coach/Healer

Free Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching

$0.00

Free Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching Jessica Collins Certified Women's Health Coach

$150.00

Anxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal Balance Tania Palacios Integrative Behavioral Health and Wellness Counselor

$99.00

Use Reiki to improve sleep quality Donna McDine Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author